Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 23:52.2 | 78th · 2nd on team | 108.0 | +0.044 | ★CR CSR |
| 2013-10-17 | Bechtel Park | 5000m | 20:56.1 | 7th · 1st on team | 116.2 | -0.004 | |
| 2013-10-10 | University of Waterloo | 5000m | 32:06.6 | 236th · 12th on team | — | +0.024 | ★CR CSR |
| 2013-10-03 | Bechtel Park | 5000m | 20:39.8 | 4th · 1st on team | 118.2 | -0.004 | ★PR ★CR SR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 4000m | 15:51.4 | 6th · 1st on team | 122.7 | +0.002 | ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 4000m | 16:45 | 15th · 1st on team | 117.4 | +0.013 | ★CR R CSR RSR |
| 2012-10-18 | Bechtel Park | 4000m | 18:23.8 | 6th · 2nd on team | 109.9 | +0.039 | ★CR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 15:10.6 | 2nd · 1st on team | 94.4 | +0.002 | |
| 2012-10-04 | University of Waterloo | 4000m | 17:48.5 | 13th · 1st on team | 113.9 | +0.049 | ★CR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 3000m | 13:20.3 | 7th · 1st on team | 111.5 | +0.059 | ★PR ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 15:10.6 | 2nd · 1st on team | 94.8 | +0.002 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3270m | 14:40.9 | 171st · 1st on team | 108.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | W Ross MacDonald | 2900m | 12:59 | 32nd · 3rd on team | 104.8 | -0.005 | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 3000m | 13:38.4 | 9th · 2nd on team | 106.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 3000m | 14:26 | 12th · 2nd on team | 104.9 | +0.066 | ★CR R CSR RSR |
| 2011-10-06 | Bechtel Park | 3000m | 13:46 | 51st · 2nd on team | 104.8 | +0.020 | PR CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 15:45 | 21st · 3rd on team | 95.2 | +0.068 | PR ★CR SR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 2000m | 10:31.5 | 13th · 1st on team | 103.7 | +0.214 | ★CR R CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 8:54.5 | 23rd · 3rd on team | 96.8 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | WCSSAA/District 8 Championship | 1_5ksteeple | 6:01.28 | 3rd · 1st on team | — | -0.009 | ★PR SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 3000m | 11:55.26 | 1st · 1st on team | 118.5 | -0.009 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | Central West Ontario Champioships | 1500m | 5:43.84 | 12th · 1st on team | 114.0 | -0.008 | ★PR R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 800m | 2:54.21 | 13th · 3rd on team | 107.5 | -0.008 | ★PR SR |