Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | WCSSAA Championships University of Waterloo | 7000m | 35:27.5 | 121st · 23rd on team | 85.1 | +0.3% | SR CSR |
| 2014-10-03 | Bechtel Park Race Bechtel Park | 7000m | 35:55 | 90th · 13th on team | 84.5 | -0.1% | ★CR SR CSR |
| 2014-09-26 | Shades Mill Race Shade's Mill Conservation Area | 6000m | 27:33.7 | 91st · 11th on team | 87.7 | -5.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | WCSSAA Championships Bechtel Park | 7000m | 32:28.9 | 95th · 19th on team | 92.5 | -0.1% | ★PR ★CR SR CSR RSR |
| 2013-10-10 | Waterloo County Invitational Race University of Waterloo | 7000m | 33:53.9 | 242nd · 22nd on team | 89.8 | +0.3% | PR ★CR SR CSR RSR |
| 2013-09-13 | Preston Fun Run Preston HS | 5000m | 23:31.2 | 109th · 15th on team | 87.8 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | CWOSSA Cross Country Championships 2012 University of Guelph | 6000m | 30:56.2 | 109th · 10th on team | 81.5 | -0.7% | ★CR CSR |
| 2012-10-18 | WCSSAA Championships Bechtel Park | 6000m | 27:53.6 | 52nd · 13th on team | 92.6 | +1.7% | PR ★CR SR CSR RSR |
| 2012-10-04 | WCIR - Waterloo County Invitational Race University of Waterloo | 6000m | 29:33.8 | 159th · 14th on team | 85.9 | +0.3% | PR ★CR SR CSR RSR |
| 2012-09-27 | Shades Mill Race Shade's Mill Conservation Area | 5000m | 23:02.3 | 47th · 12th on team | 85.8 | -3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 4900m | 22:34 | 105th · 8th on team | 91.9 | +2.6% | ★PR ★CR SR CSR |
| 2011-10-20 | WCSSAA Championships Bechtel Park | 5000m | 21:29.5 | 28th · 7th on team | 96.5 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2011-10-14 | Laurel Creek Meet Laurel Creek Conservation Area | 5000m | 21:33.8 | 40th · 11th on team | 93.6 | -2.5% | PR ★CR SR CSR |
| 2011-10-06 | Waterloo District Invitational at Bechtel Park Bechtel Park | 5000m | 22:03 | 108th · 9th on team | 93.9 | +0.4% | PR ★CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 4000m | 18:38.6 | 49th · 9th on team | 90.8 | +5.7% | ★PR ★CR R SR CSR RSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 4000m | 18:40.1 | 31st · 7th on team | 90.5 | +4.3% | PR ★CR R SR CSR RSR |
| 2011-09-16 | Preston Fun Run Preston HS | 3000m | 12:49.6 | 46th · 2nd on team | 87.2 | -4.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing