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Grace Lahrs

Frederick (MD) · 12 · GRANITE PEAKSCO D5A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.3 2012 XC season
Best race 107.5 XC
Races 12
Seasons 2 2011 — 2012

RankedNation #57368·CO #2019·CO D5A #1266·GRANITE PEAKS #216·Team #35 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 100.5

Frederick (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lyons Middle/High School 5000m 25:53 69th · 6th on team 100.4 +2.3% CSR
2012-10-09 Mead High School 5000m 24:36.8 48th · 6th on team 101.7 -1.0% ★CR CSR
2012-10-05 Monfort Park 5000m 24:28 111th · 6th on team 102.4 -0.3% SR CSR
2012-09-25 Addenbrooke Park 5000m 26:13 158th · 7th on team 101.9 +6.5% CSR
2012-09-18 Sunset Golf Course 5000m 26:19.7 62nd · 5th on team 103.2 +8.0% ★CR CSR RSR
2012-09-14 Heritage High School 5000m 24:41 95th · 2nd on team 100.9 -2.3% SR CSR RSR
2012-08-31 Norris Penrose Event Center 5000m 28:16.5 147th · 4th on team 93.3 +4.3% ★CR SR CSR RSR

2011 XC 105.3

Frederick (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lyons Middle/High School 5000m 24:17 73rd · 1st on team 106.9 +2.3% ★CR CSR
2011-10-13 Bella Rosa Golf Course 5000m 24:43 29th · 1st on team 103.9 +1.2% ★CR CSR
2011-10-07 Monfort Park 5000m 24:02.4 90th · 1st on team 106.0 -0.3% ★PR ★CR SR CSR
2011-09-27 Addenbrooke Park 5000m 25:21 79th · 1st on team 107.5 +6.5% ★CR ★R CSR RSR
2011-09-16 Heritage High School 5000m 24:24 127th · 1st on team 102.4 -2.3% PR ★CR R SR CSR RSR