Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 28:12 | 181st · 6th on team | 91.4 | +0.044 | CSR |
| 2013-10-17 | Bechtel Park | 5000m | 27:04.8 | 82nd · 5th on team | 89.9 | -0.004 | SR CSR |
| 2013-10-10 | University of Waterloo | 5000m | 29:29.8 | 207th · 5th on team | 85.8 | +0.025 | SR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 4000m | 21:09.2 | 67th · 5th on team | 92.0 | +0.002 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 27:37.7 | 149th · 7th on team | 93.4 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 25:43.3 | 78th · 10th on team | 95.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | University of Waterloo | 5000m | 27:01.8 | 68th · 7th on team | 93.3 | +0.025 | PR ★CR SR CSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 21:16.5 | 67th · 8th on team | 94.2 | +0.035 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 21:58 | 133rd · 3rd on team | 88.1 | -0.008 | ★CR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 23:12.4 | 46th · 3rd on team | 87.5 | +0.039 | |
| 2011-10-06 | Bechtel Park | 4000m | 21:43 | 129th · 2nd on team | 93.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:24.9 | 37th · 3rd on team | 91.4 | +0.069 | ★PR ★CR R SR CSR RSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 16:41.7 | 54th · 2nd on team | 90.2 | +0.059 | PR ★CR R SR CSR RSR |