Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 7000m | 27:22.1 | 21st · 1st on team | 109.4 | -0.006 | ★CR SR CSR |
| 2014-10-09 | University of Waterloo | 6957m | 27:22.7 | 193rd · 1st on team | 108.9 | -0.006 | ★PR ★CR SR CSR |
| 2014-10-03 | Bechtel Park | 7000m | 28:05.1 | 13th · 1st on team | 107.1 | -0.010 | SR CSR |
| 2014-09-26 | Shade's Mill Conservation Area | 6000m | 21:50.5 | 13th · 1st on team | 109.9 | -0.059 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 7000m | 27:42.5 | 76th · 1st on team | 109.8 | +0.010 | ★CR R CSR RSR |
| 2013-10-17 | Bechtel Park | 7000m | 27:10.6 | 22nd · 1st on team | 109.6 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | University of Waterloo | 7000m | 28:06.1 | 76th · 1st on team | 107.5 | -0.006 | CR CSR |
| 2013-10-03 | Bechtel Park | 7000m | 27:24.4 | 18th · 1st on team | 108.7 | -0.010 | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 6000m | 21:53 | 20th · 1st on team | 109.0 | -0.059 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 29:18.7 | 88th · 2nd on team | 104.4 | +0.010 | CR CSR |
| 2012-10-18 | Bechtel Park | 7000m | 28:30.4 | 41st · 2nd on team | 105.2 | -0.010 | PR CR R SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 6000m | 25:28.9 | 66th · 2nd on team | 97.9 | -0.016 | |
| 2012-09-27 | Shade's Mill Conservation Area | 6000m | 23:33.2 | 53rd · 2nd on team | 101.2 | -0.059 | PR CR R SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 6000m | 25:28.9 | 66th · 2nd on team | 98.0 | -0.016 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 5500m | 23:13 | 89th · 2nd on team | 95.1 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2011-10-20 | Bechtel Park | 6000m | 28:21.6 | 45th · 2nd on team | 89.9 | +0.005 | PR ★CR R SR CSR RSR |