Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 19:35 | 4th · 3rd on team | 107.8 | -0.007 | ★PR ★CR SR CSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 20:20 | 28th · 8th on team | 103.4 | -0.007 | CR CSR |
| 2014-10-11 | Ukiah HS | 5000m | 21:23 | 31st · 9th on team | 106.8 | +0.073 | CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 19:56.9 | 36th · 6th on team | 107.2 | +0.042 | ★CR SR CSR |
| 2014-10-01 | Rohner Park | 4828m | 21:39 | 42nd · 14th on team | 100.4 | +0.059 | CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 19:41 | 235th · 6th on team | 109.6 | +0.019 | PR ★CR SR CSR RSR |
| 2014-09-24 | Sequoia Park | 4828m | 20:49 | 15th · 8th on team | 104.4 | +0.062 | SR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 20:51 | 70th · 11th on team | 106.2 | +0.035 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Rohner Park | 4828m | 20:45 | 25th · 8th on team | 103.5 | +0.059 | |
| 2013-10-30 | Sequoia Park | 4828m | 20:48 | 26th · 9th on team | 103.7 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 18:57.6 | 24th · 7th on team | 106.8 | -0.005 | ★PR ★CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 2977m | 12:27 | 5th · 2nd on team | 98.6 | +0.033 | ★PR ★CR SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 20:23 | 9th · 3rd on team | 111.4 | +0.073 | ★CR SR CSR RSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 21:05 | 9th · 6th on team | 104.5 | +0.041 | ★CR CSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 20:19 | 53rd · 5th on team | 104.8 | +0.042 | CR SR CSR |
| 2013-09-25 | Rohner Park | 4828m | 20:34 | 22nd · 12th on team | 104.6 | +0.059 | ★CR SR CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 20:39 | 78th · 13th on team | 105.3 | +0.035 | CSR |
| 2013-09-14 | Brookings-Harbor High School | 5000m | 20:25.9 | 17th · 10th on team | 108.2 | +0.057 | ★CR SR CSR RSR |
| 2013-09-07 | College of the Redwoods | 5000m | 20:46 | 23rd · 9th on team | 108.2 | +0.062 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Rohner Park | 5000m | 20:16 | 10th · 6th on team | 114.1 | +0.092 | ★CR ★R CSR RSR |
| 2012-10-24 | Sequoia Park | 5000m | 20:11 | 7th · 7th on team | 107.8 | +0.023 | PR ★CR SR CSR |
| 2012-10-20 | Ukiah HS | 5000m | 20:57 | 14th · 3rd on team | 108.9 | +0.073 | CR R CSR RSR |
| 2012-10-17 | McKinleyville High School | 4828m | 19:01 | 18th · 8th on team | 106.5 | -0.005 | PR CR SR CSR |
| 2012-10-12 | West Valley Early College High School | 3540m | 14:21 | 34th · 4th on team | 108.5 | +0.093 | ★PR ★CR R SR CSR RSR |
| 2012-10-09 | Del Norte Golf Course | 3218m | 12:56 | 1st · 1st on team | 101.9 | +0.010 | ★PR ★CR SR CSR |
| 2012-10-06 | Clam Beach County Campground | 3299m | 12:39 | 13th · 5th on team | 104.1 | -0.018 | ★PR ★CR SR CSR |
| 2012-10-02 | Arcata Community Forest/HSU | 5000m | 22:13 | 16th · 12th on team | 99.5 | +0.041 | CR CSR |
| 2012-09-25 | South Fork High School | 5000m | 20:24 | 11th · 11th on team | 105.3 | +0.021 | PR ★CR SR CSR |
| 2012-09-19 | Rohner Park | 4828m | 20:43 | 18th · 9th on team | 104.0 | +0.059 | CR CSR |
| 2012-09-15 | Prefontaine Memorial | 5000m | 20:37 | 54th · 14th on team | 106.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 19:36 | 16th · 6th on team | 105.1 | +0.012 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Ukiah HS | 5000m | 23:36 | 24th · 6th on team | 97.9 | +0.073 | CR CSR |
| 2011-10-14 | West Valley Early College High School | 3540m | 15:58.1 | 43rd · 10th on team | 100.1 | +0.093 | PR CR SR CSR |
| 2011-10-11 | Hiller Park | 5000m | 21:20 | 31st · 16th on team | 98.3 | -0.013 | PR ★CR SR CSR |
| 2011-10-01 | Clam Beach County Campground | 3218m | 13:32 | 39th · 12th on team | 99.1 | +0.033 | PR ★CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 27:32 | 41st · 18th on team | — | +0.041 | CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 21:41 | 38th · 16th on team | 100.2 | +0.021 | PR CR R SR CSR RSR |
| 2011-09-17 | Prefontaine Memorial | 5000m | 23:11 | 119th · 15th on team | 94.8 | +0.035 | PR CR SR CSR |
| 2011-09-10 | College of the Redwoods | 4828m | 21:44 | 40th · 15th on team | 96.4 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | HDN Prelims - McKinleyville | shot | 26-02.25 | — | — | -0.032 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 400m | 1:00.11 | 19th · 7th on team | — | -0.032 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:29.21 | 16th · 6th on team | 101.5 | -0.032 | |
| 2015-04-22 | HDNL #3 @ Fortuna | shot | 27-10.00 | — | — | -0.030 | |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:02.16 | 22nd · 9th on team | — | -0.030 | |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:28.26 | 14th · 7th on team | 103.1 | -0.030 | SR RSR |
| 2015-04-15 | HDNL #2 @ Del Norte | shot | 26-07.50 | — | — | -0.035 | |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:29.8 | 17th · 4th on team | 101.2 | -0.035 | SR RSR |
| 2015-04-15 | HDNL #2 @ Del Norte | 400m | 59.67 | 21st · 11th on team | — | -0.035 | ★PR SR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | javelin | 80'03 | — | — | -0.035 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | HDN County Prelims | shot | 25-10.00 | — | — | -0.030 | |
| 2014-05-09 | HDN County Prelims | 200m | 28.02 | 42nd · 12th on team | — | -0.030 | |
| 2014-05-09 | HDN County Prelims | 400m | 1:01.69 | 27th · 9th on team | — | -0.030 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | shot | 25-10.00 | — | — | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 400m | 1:02.79 | 26th · 11th on team | — | -0.035 | |
| 2014-04-25 | West Valley Invitational | 400m | 1:02.3 | 43rd · 6th on team | — | -0.033 | |
| 2014-04-25 | West Valley Invitational | 200m | 27.7 | 67th · 4th on team | — | -0.033 | ★PR SR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | shot | 26-03.25 | — | — | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 400m | 1:02.71 | 16th · 7th on team | — | -0.032 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | shot | 26-03.00 | — | — | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 400m | 1:03.85 | 21st · 7th on team | — | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | shot | 31'02.50 | — | — | -0.035 | |
| 2014-04-05 | Brookings-Harbor Rotary | javelin | 124'10 | — | — | -0.035 | |
| 2014-04-05 | Brookings-Harbor Rotary | 400m | 1:01.36 | 10th · 4th on team | — | -0.035 | SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | discus | DNS | — | — | -0.035 | |
| 2014-04-02 | HDN League Meet 1 - Del Norte | shot | SCR | — | — | -0.035 | |
| 2014-03-15 | Panther Relays | discus | 41-11 | — | — | -0.032 | |
| 2014-03-15 | Panther Relays | shot | 25-06.00 | — | — | -0.032 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | H-DN County Prelims | 1600m | 5:24.08 | 15th · 3rd on team | 104.7 | -0.035 | ★PR SR RSR |
| 2013-05-02 | H-DN County Prelims | 3200m | 12:01.79 | 12th · 4th on team | 102.0 | -0.035 | ★PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:33.83 | 18th · 4th on team | 98.0 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 5:35.34 | 14th · 4th on team | 101.7 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 400m | 1:02.43 | 20th · 4th on team | — | -0.032 | |
| 2013-04-19 | West Valley Invitational | 800m | 2:29.04 | 59th · 3rd on team | 101.0 | -0.033 | |
| 2013-04-19 | West Valley Invitational | 400m | 1:00.55 | 55th · 2nd on team | — | -0.033 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:29.37 | 16th · 4th on team | 101.7 | -0.030 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 1600m | 5:31.12 | 8th · 3rd on team | 103.6 | -0.030 | PR SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 400m | 1:02.04 | 16th · 3rd on team | — | -0.030 | |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 5:34.91 | 13th · 3rd on team | 100.9 | -0.035 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 400m | 1:00.31 | 10th · 3rd on team | — | -0.035 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 800m | 2:28.09 | 14th · 3rd on team | 101.0 | -0.035 | |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | javelin | 92'00 | — | — | -0.028 | |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 800m | 2:27.68 | 9th · 2nd on team | 102.8 | -0.028 | ★PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 11:30.87 | 8th · 2nd on team | 100.0 | -0.028 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | HDN Prelims | hj | NH | — | — | -0.032 | |
| 2012-05-04 | HDN Prelims | 800m | 2:38.74 | 16th · 5th on team | 95.0 | -0.032 | PR SR RSR |
| 2012-05-04 | HDN Prelims | 400m | 1:02.4 | 18th · 6th on team | — | -0.032 | |
| 2012-05-04 | HDN Prelims | 200m | 29.42 | 31st · 3rd on team | — | -0.032 | PR SR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | lj | ND | — | — | -0.032 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 400m | 1:04.35 | 14th · 4th on team | — | -0.032 | |
| 2012-04-07 | BHHS Rotary Invitational | javelin | 79'08 | — | — | -0.035 | |
| 2012-04-07 | BHHS Rotary Invitational | hj | NH | — | — | -0.035 | |
| 2012-04-07 | BHHS Rotary Invitational | 400m | 1:01.82 | 11th · 3rd on team | — | -0.035 | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | hj | NH | — | — | -0.032 | |
| 2012-04-04 | HDN League Meet # 2- Eureka | 400m | 1:03.36 | 13th · 4th on team | — | -0.032 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | hj | NH | — | — | -0.035 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | lj | ND | — | — | -0.035 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 400m | 1:02.33 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 200m | 29.86 | 22nd · 4th on team | — | -0.035 | PR SR |
| 2012-03-17 | Northern Humboldt Relays | hj | 4-10.00 | — | — | -0.032 |