Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 19:56 | 52nd · 3rd on team | 136.1 | +0.044 | ★CR CSR RSR |
| 2014-11-22 | Hayward High School | 4828m | 20:25 | 13th · 3rd on team | 128.1 | +0.043 | CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 20:14 | 6th · 4th on team | 127.6 | -0.007 | ★CR CSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 20:29 | 5th · 4th on team | 125.5 | -0.007 | CR CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 19:49.3 | 5th · 3rd on team | 132.1 | +0.042 | ★CR SR CSR |
| 2014-10-01 | Rohner Park | 4828m | 22:47 | 3rd · 1st on team | 116.7 | +0.059 | SR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 19:45 | 32nd · 3rd on team | 133.6 | +0.019 | ★PR ★CR SR CSR RSR |
| 2014-09-24 | Sequoia Park | 3218m | 15:02 | 4th · 3rd on team | 118.0 | +0.100 | ★CR SR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 20:17 | 8th · 4th on team | 133.5 | +0.035 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 20:49 | 107th · 4th on team | 129.8 | +0.044 | CSR |
| 2013-11-23 | Hayward High School | 4828m | 20:04 | 20th · 5th on team | 129.1 | +0.043 | ★CR CSR |
| 2013-11-09 | Rohner Park | 4828m | 21:30 | 7th · 5th on team | 122.1 | +0.059 | CSR |
| 2013-10-30 | Sequoia Park | 4828m | 21:18 | 6th · 4th on team | 123.8 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 19:37.1 | 6th · 4th on team | 126.2 | -0.005 | SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 19:43 | 6th · 4th on team | 118.0 | +0.009 | SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 21:14 | 2nd · 2nd on team | 130.5 | +0.073 | CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 20:22 | 2nd · 1st on team | 132.1 | +0.041 | ★CR CSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 20:06 | 5th · 2nd on team | 129.5 | +0.042 | CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 20:55 | 65th · 4th on team | 126.4 | +0.019 | CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 20:24 | 7th · 4th on team | 130.2 | +0.035 | CSR |
| 2013-09-14 | Brookings-Harbor High School | 5000m | 20:15.6 | 2nd · 1st on team | 133.2 | +0.057 | ★CR SR CSR RSR |
| 2013-09-07 | College of the Redwoods | 5000m | 21:10 | 5th · 3rd on team | 129.6 | +0.062 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 20:04 | 53rd · 5th on team | 135.1 | +0.044 | CR CSR |
| 2012-10-30 | Rohner Park | 5000m | 20:51 | 4th · 4th on team | 135.6 | +0.092 | ★CR CSR RSR |
| 2012-10-24 | Sequoia Park | 5000m | 20:24 | 4th · 4th on team | 130.4 | +0.023 | ★CR CSR |
| 2012-10-20 | Ukiah HS | 5000m | 21:08 | 6th · 4th on team | 131.9 | +0.073 | ★CR CSR |
| 2012-10-17 | McKinleyville High School | 4828m | 19:20 | 5th · 3rd on team | 128.2 | -0.005 | ★PR ★CR SR CSR |
| 2012-10-12 | West Valley Early College High School | 3540m | 14:23 | 2nd · 1st on team | 132.9 | +0.093 | ★PR ★CR SR CSR |
| 2012-10-09 | Del Norte Golf Course | 5000m | 19:48 | 4th · 4th on team | 129.4 | -0.014 | PR ★CR SR CSR |
| 2012-10-06 | Clam Beach County Campground | 5000m | 20:08 | 4th · 1st on team | 127.5 | -0.009 | ★CR CSR |
| 2012-10-02 | Arcata Community Forest/HSU | 5000m | 21:59 | 3rd · 3rd on team | 122.9 | +0.041 | CR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 20:22 | 32nd · 3rd on team | 129.2 | +0.019 | CR CSR |
| 2012-09-25 | South Fork High School | 5000m | 20:16 | 2nd · 2nd on team | 129.6 | +0.021 | ★CR CSR |
| 2012-09-19 | Rohner Park | 4828m | 20:51 | 5th · 4th on team | 126.4 | +0.059 | ★CR CSR |
| 2012-09-15 | Prefontaine Memorial | 5000m | 19:51 | 5th · 4th on team | 135.4 | +0.035 | PR ★CR SR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 19:51 | 2nd · 2nd on team | 127.0 | +0.012 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 20:36 | 95th · 4th on team | 131.3 | +0.044 | PR CR SR CSR RSR |
| 2011-11-19 | Hayward High School | 4828m | 20:25 | 6th · 5th on team | 127.6 | +0.043 | PR CR SR CSR |
| 2011-10-25 | Rohner Park | 5000m | — | — | — | +0.092 | CR CSR |
| 2011-10-22 | Ukiah HS | 5000m | 22:24 | 5th · 4th on team | 126.2 | +0.073 | CR CSR |
| 2011-10-14 | West Valley Early College High School | 3540m | 15:45.1 | 4th · 4th on team | 124.7 | +0.093 | PR CR SR CSR |
| 2011-10-11 | Hiller Park | 5000m | 21:09 | 4th · 3rd on team | 121.4 | -0.013 | ★CR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 18:37 | 5th · 4th on team | 126.1 | +0.009 | ★PR ★CR SR CSR |
| 2011-10-01 | Clam Beach County Campground | 3218m | 13:12 | 3rd · 3rd on team | 125.0 | +0.033 | ★PR ★CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 23:08 | 6th · 4th on team | 116.2 | +0.041 | CR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 20:55 | 73rd · 5th on team | 126.4 | +0.019 | PR CR SR CSR |
| 2011-09-17 | Prefontaine Memorial | 5000m | 20:58 | 8th · 4th on team | 128.3 | +0.035 | PR CR SR CSR RSR |
| 2011-09-10 | College of the Redwoods | 4828m | 20:43 | 4th · 4th on team | 123.9 | +0.012 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-14 | McKinleyville High School | 2414m | 9:26 | 2nd · 2nd on team | 139.6 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-07 | Hiller Park | 3000m | 12:17 | 3rd · 3rd on team | 136.8 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | 800m | 2:34.2 | 3rd · 1st on team | 118.5 | -0.035 | ★PR SR |
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 12:00.74 | 2nd · 1st on team | 123.3 | -0.035 | SR RSR |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 5:33.95 | 3rd · 1st on team | 123.5 | -0.035 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 5:36.68 | 3rd · 1st on team | 123.1 | -0.032 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 12:07.49 | 2nd · 1st on team | 122.9 | -0.032 | SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:36.39 | 3rd · 2nd on team | 117.3 | -0.032 | PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:15.65 | 10th · 7th on team | — | -0.030 | ★PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 1600m | 5:45.54 | 1st · 1st on team | 121.0 | -0.030 | SR RSR |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:40.36 | 3rd · 1st on team | 115.6 | -0.030 | SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 1600m | 5:50.02 | 4th · 2nd on team | 118.6 | -0.035 | SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 3200m | 12:21.71 | 1st · 1st on team | 120.6 | -0.035 | SR RSR |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:42.3 | 7th · 3rd on team | 113.3 | -0.035 | SR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 1500m | 5:22.01 | 6th · 1st on team | 118.8 | -0.035 | SR RSR |
| 2015-04-11 | Brookings Harbor Rotary Invitational | 3000m | 11:42.1 | 2nd · 1st on team | 117.7 | -0.035 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 3200m | 11:51.71 | 8th · 2nd on team | 125.8 | -0.025 | SR RSR |
| 2014-05-16 | HDN County Finals | 3200m | 11:52.88 | 3rd · 2nd on team | 124.4 | -0.032 | SR |
| 2014-05-16 | HDN County Finals | 1600m | 5:37.18 | 2nd · 1st on team | 122.5 | -0.032 | |
| 2014-05-09 | HDN County Prelims | 1600m | 5:34.22 | 4th · 2nd on team | 123.9 | -0.030 | |
| 2014-05-09 | HDN County Prelims | 3200m | 11:56.61 | 3rd · 2nd on team | 123.5 | -0.030 | SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 5:45.97 | 4th · 2nd on team | 118.8 | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:40.89 | 11th · 7th on team | 113.0 | -0.035 | |
| 2014-04-25 | West Valley Invitational | 3200m | 11:58.3 | 6th · 2nd on team | 122.7 | -0.033 | SR RSR |
| 2014-04-25 | West Valley Invitational | 1600m | 5:28.68 | 14th · 2nd on team | 125.7 | -0.033 | ★PR SR RSR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 800m | 2:38.22 | 3rd · 2nd on team | 115.8 | -0.032 | SR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 5:40.69 | 4th · 2nd on team | 121.5 | -0.032 | RSR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 3200m | 12:13.93 | 2nd · 1st on team | 121.4 | -0.032 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:41.51 | 6th · 3rd on team | 113.5 | -0.030 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 3200m | 12:22.73 | 1st · 1st on team | 119.7 | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 5:50.82 | 5th · 4th on team | 118.0 | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | 3000m | 11:31.85 | 1st · 1st on team | 119.4 | -0.035 | SR |
| 2014-04-05 | Brookings-Harbor Rotary | 1500m | 5:19.22 | 2nd · 2nd on team | 120.4 | -0.035 | SR |
| 2014-04-05 | Brookings-Harbor Rotary | 800m | 2:43.17 | 5th · 3rd on team | 112.5 | -0.035 | SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 3200m | 12:18.17 | 2nd · 2nd on team | 119.2 | -0.035 | SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 1600m | 5:39.71 | 2nd · 2nd on team | 120.8 | -0.035 | SR RSR |
| 2014-03-08 | HSU Relays | 1600m | 6:04.93 | 3rd · 3rd on team | 112.5 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 12:09.3 | 10th · 1st on team | 120.1 | -0.041 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 1600m | 5:42.25 | 5th · 3rd on team | 120.3 | -0.030 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 11:53.32 | 2nd · 1st on team | 123.8 | -0.030 | |
| 2013-05-02 | H-DN County Prelims | 3200m | 11:50.34 | 3rd · 2nd on team | 124.2 | -0.035 | SR RSR |
| 2013-05-02 | H-DN County Prelims | 800m | 2:37.35 | 9th · 4th on team | 115.5 | -0.035 | |
| 2013-05-02 | H-DN County Prelims | 1600m | 5:32.56 | 6th · 3rd on team | 123.4 | -0.035 | SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 5:53.3 | 7th · 4th on team | 116.8 | -0.032 | SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 3200m | 12:05.51 | 2nd · 2nd on team | 122.2 | -0.032 | SR RSR |
| 2013-04-19 | West Valley Invitational | 800m | 2:37.02 | 23rd · 2nd on team | 116.2 | -0.033 | PR SR |
| 2013-04-19 | West Valley Invitational | 3200m | 12:09.09 | 7th · 2nd on team | 121.0 | -0.033 | SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 1600m | 5:55.28 | 3rd · 3rd on team | 116.8 | -0.030 | SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 3200m | 12:23.19 | 2nd · 2nd on team | 119.5 | -0.030 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF North Coast Section Meet of Champions Finals | 3200m | 11:42.13 | 17th · 1st on team | 124.4 | -0.041 | |
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 3200m | 11:40.93 | 3rd · 1st on team | 124.8 | -0.041 | ★PR SR |
| 2012-05-04 | HDN Prelims | 1600m | 5:35.56 | 6th · 4th on team | 122.5 | -0.032 | |
| 2012-05-04 | HDN Prelims | 3200m | 11:44.7 | 1st · 1st on team | 124.9 | -0.032 | |
| 2012-05-04 | HDN Prelims | 800m | 2:38.38 | 10th · 5th on team | 115.5 | -0.032 | PR SR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 3200m | 11:41.4 | 1st · 1st on team | 125.8 | -0.030 | PR SR RSR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 1600m | 5:31 | 3rd · 3rd on team | 124.4 | -0.030 | PR SR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 3200m | 12:09.54 | 1st · 1st on team | 120.8 | -0.032 | PR SR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 1600m | 5:44.89 | 4th · 3rd on team | 118.9 | -0.032 | |
| 2012-04-07 | BHHS Rotary Invitational | 1500m | 5:17 | 3rd · 3rd on team | 119.1 | -0.035 | ★PR SR |
| 2012-04-07 | BHHS Rotary Invitational | 3000m | 11:10.51 | 2nd · 1st on team | 121.4 | -0.035 | ★PR SR RSR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 800m | 2:41.45 | 6th · 4th on team | 112.8 | -0.032 | SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 3200m | 12:32.91 | 2nd · 2nd on team | 117.3 | -0.032 | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 1600m | 5:41.11 | 7th · 5th on team | 120.3 | -0.032 | PR SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 3200m | 12:36 | 2nd · 1st on team | 118.7 | -0.035 | PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 800m | 2:42.5 | 7th · 4th on team | 113.3 | -0.035 | SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 5:43.66 | 4th · 2nd on team | 121.0 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | McKinleyville MS Invite | 800m | 2:48 | 2nd · 2nd on team | 118.2 | -0.032 | |
| 2011-05-14 | McKinleyville MS Invite | 3200m | 13:18.2 | 1st · 1st on team | 118.8 | -0.032 | PR SR |
| 2011-04-23 | Brookings Middle School Invitational | 800m | 2:41.11 | 3rd · 2nd on team | 122.5 | -0.035 | PR SR |
| 2011-04-23 | Brookings Middle School Invitational | 1500m | 5:35 | 1st · 1st on team | 122.4 | -0.035 | |
| 2011-04-09 | Fortuna MS Track Meet | 3000m | 12:31.3 | 1st · 1st on team | 119.1 | -0.030 | PR SR RSR |
| 2011-04-09 | Fortuna MS Track Meet | 1500m | 5:31.8 | 1st · 1st on team | 125.2 | -0.030 | PR SR RSR |