Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 20:28 | 77th · 4th on team | 132.5 | +0.044 | SR CSR RSR |
| 2014-11-22 | Hayward High School | 4828m | 20:44 | 22nd · 5th on team | 126.1 | +0.043 | CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 20:38 | 7th · 5th on team | 125.2 | -0.007 | |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 20:37 | 6th · 5th on team | 124.7 | -0.007 | SR CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 20:14.3 | 7th · 4th on team | 129.3 | +0.042 | ★CR SR CSR RSR |
| 2014-10-01 | Rohner Park | 4828m | 25:59 | 13th · 8th on team | 102.4 | +0.059 | SR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 20:39 | 72nd · 5th on team | 127.8 | +0.019 | ★CR SR CSR RSR |
| 2014-09-24 | Sequoia Park | 3218m | 15:29 | 5th · 4th on team | 114.6 | +0.100 | ★CR SR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 21:21 | 10th · 5th on team | 126.9 | +0.035 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 19:45 | 47th · 3rd on team | 136.8 | +0.044 | SR CSR |
| 2013-11-23 | Hayward High School | 4828m | 18:54 | 6th · 2nd on team | 137.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2013-11-09 | Rohner Park | 4828m | 20:25 | 5th · 3rd on team | 128.6 | +0.059 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 19:25.7 | 5th · 3rd on team | 127.4 | -0.005 | PR ★CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 23:44 | 18th · 10th on team | 98.0 | +0.009 | SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 22:20 | 4th · 4th on team | 124.1 | +0.073 | CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 20:42 | 6th · 5th on team | 129.9 | +0.041 | ★CR SR CSR RSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 20:29 | 7th · 4th on team | 127.1 | +0.042 | CR SR CSR RSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | — | — | — | +0.035 | SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 19:32 | 26th · 3rd on team | 138.8 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-24 | Sequoia Park | 5000m | 20:19 | 3rd · 3rd on team | 130.9 | +0.023 | ★CR CSR |
| 2012-10-20 | Ukiah HS | 5000m | 20:28 | 4th · 3rd on team | 136.2 | +0.073 | ★CR CSR RSR |
| 2012-10-17 | McKinleyville High School | 4828m | 20:11 | 7th · 5th on team | 122.8 | -0.005 | CR CSR |
| 2012-10-12 | West Valley Early College High School | 4828m | 19:50.2 | 6th · 2nd on team | 131.9 | +0.065 | ★CR SR CSR |
| 2012-10-09 | Del Norte Golf Course | 5000m | 19:44 | 2nd · 2nd on team | 129.8 | -0.014 | ★CR SR CSR |
| 2012-10-02 | Arcata Community Forest/HSU | 5000m | 21:44 | 2nd · 2nd on team | 124.3 | +0.041 | CR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 20:56 | 56th · 4th on team | 125.7 | +0.019 | CR CSR |
| 2012-09-19 | Rohner Park | 4828m | 20:31 | 4th · 3rd on team | 128.4 | +0.059 | CR CSR |
| 2012-09-15 | Prefontaine Memorial | 5000m | 20:20 | 7th · 5th on team | 132.2 | +0.035 | ★CR SR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 20:19 | 5th · 4th on team | 124.1 | +0.012 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 19:37 | 42nd · 1st on team | 137.9 | +0.044 | PR CR R SR CSR RSR |
| 2011-11-19 | Hayward High School | 4828m | 19:31 | 3rd · 3rd on team | 133.5 | +0.043 | PR CR SR CSR |
| 2011-11-05 | Arcata Marsh Research Institute | 5000m | 19:56 | 2nd · 2nd on team | 130.4 | -0.007 | PR ★CR SR CSR |
| 2011-10-25 | Rohner Park | 5000m | 21:18 | 4th · 4th on team | 133.9 | +0.092 | ★CR R CSR RSR |
| 2011-10-22 | Ukiah HS | 5000m | 22:34 | 7th · 5th on team | 125.3 | +0.073 | CR CSR |
| 2011-10-14 | West Valley Early College High School | 3540m | 15:29.5 | 3rd · 3rd on team | 126.8 | +0.093 | ★PR ★CR R SR CSR RSR |
| 2011-10-11 | Hiller Park | 5000m | 22:45 | 9th · 6th on team | 112.8 | -0.013 | ★CR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 19:00 | 6th · 5th on team | 123.5 | +0.009 | ★PR ★CR SR CSR |
| 2011-10-01 | Clam Beach County Campground | 3218m | 13:23 | 4th · 4th on team | 123.3 | +0.033 | ★PR ★CR SR CSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 23:51 | 7th · 5th on team | 112.7 | +0.041 | CR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 21:01 | 79th · 6th on team | 125.8 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-17 | Prefontaine Memorial | 5000m | 22:03 | 13th · 6th on team | 122.0 | +0.035 | PR CR SR CSR |
| 2011-09-10 | College of the Redwoods | 4828m | 20:56 | 5th · 5th on team | 122.7 | +0.012 | PR CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | pv | NH | — | — | -0.035 | |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 5:54.18 | 5th · 3rd on team | 116.4 | -0.035 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 5:56.95 | 6th · 3rd on team | 116.1 | -0.032 | SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:51.91 | 13th · 7th on team | 106.8 | -0.032 | |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:42.47 | 6th · 3rd on team | 114.1 | -0.030 | SR RSR |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:14.11 | 9th · 6th on team | — | -0.030 | |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:43.4 | 8th · 4th on team | 112.5 | -0.035 | SR RSR |
| 2015-04-15 | HDNL #2 @ Del Norte | 400m | 1:11.5 | 9th · 3rd on team | — | -0.035 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 800m | 2:36.1 | 17th · 1st on team | 118.1 | -0.025 | |
| 2014-05-16 | HDN County Finals | pv | 7-00.00 | — | — | -0.032 | |
| 2014-05-16 | HDN County Finals | 800m | 2:33.94 | 4th · 1st on team | 118.8 | -0.032 | SR RSR |
| 2014-05-09 | HDN County Prelims | pv | 6-00.00 | — | — | -0.030 | |
| 2014-05-09 | HDN County Prelims | 800m | 2:35.87 | 6th · 2nd on team | 117.9 | -0.030 | SR RSR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | pv | 6-06.00 | — | — | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:39.66 | 7th · 3rd on team | 113.8 | -0.035 | SR RSR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | pv | 6-02.00 | — | — | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 800m | 2:42.26 | 4th · 3rd on team | 112.9 | -0.032 | SR RSR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | pv | 6-06.00 | — | — | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | pv | 6'00.00 | — | — | -0.035 | |
| 2014-04-02 | HDN League Meet 1 - Del Norte | pv | DNS | — | — | -0.035 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 12:34.59 | 14th · 2nd on team | 116.1 | -0.041 | |
| 2013-05-18 | NCS Redwood Empire Area Meet | 1600m | 5:21.89 | 9th · 2nd on team | 126.8 | -0.041 | ★PR SR RSR |
| 2013-05-10 | H-DN County Finals - Fortuna | 1600m | 5:38.23 | 4th · 2nd on team | 121.7 | -0.030 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 12:13.41 | 4th · 3rd on team | 120.4 | -0.030 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 800m | 2:32.15 | 4th · 1st on team | 120.0 | -0.030 | ★PR SR |
| 2013-05-02 | H-DN County Prelims | 800m | 2:32.35 | 7th · 2nd on team | 119.3 | -0.035 | |
| 2013-05-02 | H-DN County Prelims | 1600m | 5:29.25 | 4th · 2nd on team | 124.7 | -0.035 | SR RSR |
| 2013-05-02 | H-DN County Prelims | 3200m | 12:13.53 | 4th · 3rd on team | 120.3 | -0.035 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 3200m | 12:31.1 | 3rd · 3rd on team | 118.1 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:32.16 | 5th · 1st on team | 120.1 | -0.032 | PR SR |
| 2013-04-19 | West Valley Invitational | 800m | 2:33.76 | 18th · 1st on team | 118.7 | -0.033 | |
| 2013-04-19 | West Valley Invitational | 1600m | 5:32.33 | 14th · 2nd on team | 123.8 | -0.033 | SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:36.24 | 6th · 2nd on team | 117.9 | -0.030 | |
| 2013-04-17 | H-DN League #3 - Fortuna | 1600m | 5:42.27 | 2nd · 2nd on team | 121.2 | -0.030 | |
| 2013-04-10 | HDN League #2 - Del Norte | 800m | 2:33.27 | 3rd · 2nd on team | 118.3 | -0.035 | SR |
| 2013-04-10 | HDN League #2 - Del Norte | 3200m | 12:08.33 | 4th · 3rd on team | 120.1 | -0.035 | ★PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 5:35.18 | 3rd · 2nd on team | 121.9 | -0.035 | SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 400m | 1:08.1 | 7th · 3rd on team | — | -0.028 | ★PR SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 800m | 2:34.91 | 2nd · 1st on team | 118.8 | -0.028 | SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 1500m | 5:11.85 | 3rd · 2nd on team | 123.6 | -0.028 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 3200m | 12:32.01 | 12th · 2nd on team | 116.3 | -0.041 | |
| 2012-05-19 | NCS/Les Schwab Redwood Empire AREATrack & Field Championships | 1600m | 5:25.79 | 11th · 1st on team | 124.9 | -0.041 | PR SR RSR |
| 2012-05-04 | HDN Prelims | hj | 4-02.00 | — | — | -0.032 | |
| 2012-05-04 | HDN Prelims | 3200m | 12:13.48 | 3rd · 2nd on team | 120.0 | -0.032 | PR SR |
| 2012-05-04 | HDN Prelims | 1600m | 5:35.17 | 5th · 3rd on team | 122.7 | -0.032 | |
| 2012-05-04 | HDN Prelims | 800m | 2:32.4 | 3rd · 1st on team | 120.0 | -0.032 | PR SR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 3200m | 12:17.4 | 2nd · 2nd on team | 119.7 | -0.030 | PR SR |
| 2012-04-25 | HDN League Meet # 4- Fortuna | 1600m | 5:30.4 | 2nd · 2nd on team | 124.6 | -0.030 | PR SR RSR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 1600m | 5:39.62 | 2nd · 1st on team | 120.8 | -0.032 | PR SR RSR |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 800m | 2:42.84 | 12th · 3rd on team | 111.8 | -0.032 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 400m | 1:12.65 | 12th · 5th on team | — | -0.032 | |
| 2012-04-07 | BHHS Rotary Invitational | 400m | 1:08.88 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2012-04-07 | BHHS Rotary Invitational | 800m | 2:32.78 | 2nd · 2nd on team | 118.1 | -0.035 | |
| 2012-04-04 | HDN League Meet # 2- Eureka | hj | NH | — | — | -0.032 | |
| 2012-04-04 | HDN League Meet # 2- Eureka | 400m | 1:11.27 | 8th · 4th on team | — | -0.032 | PR SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 800m | 2:32.74 | 2nd · 2nd on team | 119.3 | -0.032 | PR SR RSR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 1600m | 5:40.06 | 6th · 4th on team | 120.7 | -0.032 | PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | hj | 4-00.00 | — | — | -0.035 | |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 5:50.57 | 7th · 5th on team | 118.6 | -0.035 | PR SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 800m | 2:37.17 | 5th · 3rd on team | 117.2 | -0.035 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Brookings Middle School Invitational | 800m | 2:38.71 | 1st · 1st on team | 124.4 | -0.035 | PR R SR RSR |
| 2011-04-09 | Fortuna MS Track Meet | 200m | 32.94 | 4th · 4th on team | — | -0.030 | ★PR SR |
| 2011-04-09 | Fortuna MS Track Meet | 800m | 2:43.5 | 1st · 1st on team | 122.3 | -0.030 | PR R SR RSR |
| 2011-04-02 | Zane MS Track Meet | 800m | 2:50.1 | 2nd · 2nd on team | 117.3 | -0.041 | R SR RSR |
| 2011-04-02 | Zane MS Track Meet | 400m | 1:18.44 | 2nd · 2nd on team | — | -0.041 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Brookings Invitational | 800m | 2:49.99 | 1st · 1st on team | 116.0 | -0.035 | PR R SR RSR |