Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Bechtel Park | 7000m | 23:25.8 | 7th · 1st on team | 127.5 | -0.040 | ★R RSR |
| 2015-10-23 | Bechtel Park | 7000m | 23:22.1 | 3rd · 1st on team | 127.2 | -0.040 | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | Highlands Nordic Centre | 7000m | 24:13.5 | 21st · 1st on team | 123.6 | -0.033 | ★CR SR CSR |
| 2015-10-02 | Laurel Creek Conservation Area | 6000m | 20:08.9 | 3rd · 1st on team | 124.5 | -0.035 | ★CR R CSR RSR |
| 2015-09-25 | Shade's Mill Conservation Area | 6000m | 19:26.8 | 1st · 1st on team | 122.6 | -0.084 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 7000m | 24:06.9 | 2nd · 1st on team | 122.8 | -0.042 | PR ★CR R SR CSR RSR |
| 2014-10-09 | University of Waterloo | 6957m | 24:13.5 | 38th · 1st on team | 121.8 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2014-10-03 | Bechtel Park | 7000m | 26:15.6 | 2nd · 1st on team | 114.1 | -0.040 | SR CSR |
| 2014-09-26 | Shade's Mill Conservation Area | 6000m | 20:13.5 | 3rd · 1st on team | 118.4 | -0.084 | SR CSR |
| 2014-09-18 | Laurel Creek Conservation Area | 6000m | 20:52.3 | 5th · 1st on team | 120.0 | -0.035 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 7000m | 24:57.2 | 17th · 1st on team | 120.6 | -0.028 | PR ★CR R SR CSR RSR |
| 2013-10-17 | Bechtel Park | 7000m | 25:03.5 | 6th · 1st on team | 118.4 | -0.040 | PR CR SR CSR |
| 2013-10-10 | University of Waterloo | 7000m | 26:07.7 | 40th · 1st on team | 114.4 | -0.042 | PR CR SR CSR |
| 2013-10-03 | Bechtel Park | 7000m | 26:11.9 | 10th · 1st on team | 113.2 | -0.040 | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 6000m | 20:05.7 | 3rd · 1st on team | 118.5 | -0.084 | PR CR SR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 6000m | 21:36.8 | 5th · 1st on team | 116.3 | -0.035 | PR CR SR CSR |
| 2013-09-13 | Preston HS | 5000m | 17:13.8 | 3rd · 1st on team | 119.6 | -0.026 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 6000m | 22:24.6 | 13th · 1st on team | 112.7 | -0.033 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 6000m | 21:47.8 | 3rd · 1st on team | 117.7 | -0.018 | PR ★CR R SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 5000m | 18:46.1 | 3rd · 1st on team | 106.8 | -0.053 | |
| 2012-10-04 | University of Waterloo | 6000m | 22:07.9 | 15th · 1st on team | 114.1 | -0.029 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 5000m | 17:50.6 | 2nd · 1st on team | 110.4 | -0.068 | PR ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 5000m | 18:46.1 | 3rd · 1st on team | 107.0 | -0.053 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 20:52 | 71st · 1st on team | 98.1 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2011-10-20 | Bechtel Park | 5000m | 20:51.1 | 19th · 2nd on team | 97.1 | -0.046 | ★CR R CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 5000m | 20:48.3 | 31st · 1st on team | 96.8 | -0.053 | PR CR SR CSR |
| 2011-10-06 | Bechtel Park | 5000m | 21:29 | 84th · 2nd on team | 94.2 | -0.046 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 4000m | 17:42.8 | 35th · 1st on team | 91.2 | -0.019 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 17:01.9 | 19th · 2nd on team | 97.0 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 12:17.9 | 35th · 2nd on team | 90.7 | -0.076 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Lancer Prep Invite | 1500m | 4:13.38 | 5th · 1st on team | 123.5 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | CWOSSA | 800m | 2:02.4 | 9th · 1st on team | 122.4 | -0.041 | ★PR SR |
| 2015-05-20 | CWOSSA | 1500m | 4:13.04 | 6th · 1st on team | 124.4 | -0.041 | ★PR R SR RSR |
| 2015-05-13 | WCSSAA | javelin | 23.84m | — | — | -0.041 | |
| 2015-05-13 | WCSSAA | 800m | 2:03.85 | 4th · 1st on team | 121.5 | -0.041 | PR SR |
| 2015-05-13 | WCSSAA | 1500m | 4:17.44 | 3rd · 1st on team | 122.5 | -0.041 | PR SR RSR |
| 2015-05-01 | Track Wars 2015 | 1500m | 4:18.55 | 7th · 1st on team | 121.6 | -0.041 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | CWOSSA | 800m | 2:08.54 | 10th · 1st on team | 116.6 | -0.039 | PR SR |
| 2014-05-14 | WCSSSA | 1500m | 4:26.77 | 5th · 1st on team | 118.1 | -0.039 | PR SR RSR |
| 2014-05-14 | WCSSSA | 800m | 2:09.46 | 3rd · 1st on team | 115.8 | -0.039 | PR SR |
| 2014-05-02 | Trackwars 2014 | 1500m | 4:35.66 | 7th · 1st on team | 115.0 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 800m | 2:11.22 | 13th · 1st on team | 113.9 | -0.041 | PR SR |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 4:31.95 | 14th · 1st on team | 115.3 | -0.041 | PR SR |
| 2013-05-16 | WCSSAA/District 8 Championship | javelin | 30.68m | — | — | -0.041 | |
| 2013-05-16 | WCSSAA/District 8 Championship | 800m | 2:12.3 | 2nd · 1st on team | 113.1 | -0.041 | PR SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 1500m | 4:32.2 | 1st · 1st on team | 115.5 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | Central West Ontario Champioships | 800m | 2:15.99 | 7th · 1st on team | 110.2 | -0.036 | PR R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 4:40.24 | 7th · 1st on team | 112.1 | -0.036 | PR R SR RSR |