Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 5000m | 25:43.3 | 50th · 4th on team | 97.7 | +0.025 | ★CR SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 26:24.7 | 389th · 3rd on team | 96.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 21:42.3 | 70th · 5th on team | 93.4 | +0.035 | CSR |
| 2014-09-18 | Laurel Creek Conservation Area | 4000m | 20:34.1 | 62nd · 6th on team | 94.1 | +0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 24:46 | 98th · 1st on team | 104.1 | +0.044 | ★CR CSR |
| 2013-10-17 | Bechtel Park | 5000m | 23:19.3 | 37th · 1st on team | 104.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | University of Waterloo | 5000m | 25:51 | 129th · 1st on team | 97.9 | +0.025 | CR CSR |
| 2013-10-03 | Bechtel Park | 5000m | 23:36.4 | 35th · 1st on team | 103.5 | -0.004 | PR CR R SR CSR RSR |
| 2013-09-27 | Shade's Mill Conservation Area | 4000m | 20:03.3 | 48th · 1st on team | 99.7 | +0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 4000m | 19:57.3 | 67th · 3rd on team | 98.5 | +0.013 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 4000m | 20:57.7 | 27th · 3rd on team | 96.6 | +0.039 | ★CR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 17:49.3 | 32nd · 3rd on team | 80.4 | +0.002 | |
| 2012-10-04 | University of Waterloo | 4000m | 19:50.4 | 61st · 3rd on team | 102.4 | +0.049 | ★CR R CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 3000m | 14:54.4 | 24th · 3rd on team | 99.9 | +0.059 | ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 17:49.3 | 32nd · 3rd on team | 80.7 | +0.002 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 2900m | 14:08 | 64th · 2nd on team | 96.2 | -0.005 | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 3000m | 14:17.8 | 13th · 2nd on team | 101.4 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 3000m | 15:08.6 | 19th · 2nd on team | 100.1 | +0.066 | ★CR R CSR RSR |
| 2011-10-06 | Bechtel Park | 3000m | 14:26 | 78th · 2nd on team | 99.9 | +0.020 | PR CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:10.4 | 26th · 1st on team | 92.8 | +0.068 | PR ★CR SR CSR |
| 2011-09-16 | Preston HS | 2000m | 9:16.3 | 34th · 1st on team | 93.0 | -0.042 | ★PR ★CR R SR CSR RSR |