Racecast

Micaiah Wiersma

Jefferson Academy (CO) · 11 · METROCO D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.0 2012 XC season
Best race 111.8 XC
Races 17
Seasons 2 2011 — 2012

RankedNation #46593·CO #1366·CO D3A #369·METRO #40·Team #9 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 7 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 106.4

Jefferson Academy (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lyons Middle/High School 5000m 19:39 35th · 2nd on team 110.3 +2.3% ★CR CSR
2012-10-12 Holy Family High School 5000m 19:29 30th · 3rd on team 109.8 +2.1% ★CR CSR
2012-10-06 Englewood HS 5000m 19:25 145th · 4th on team 106.5 -1.5% ★CR CSR
2012-09-25 Addenbrooke Park 5000m 20:46 104th · 2nd on team 107.3 +6.5% ★CR CSR
2012-09-21 Fort Collins High School 5000m 19:51.5 49th · 3rd on team 106.6 0.0% ★CR CSR
2012-09-17 Willis Case Golf Corse 5000m 19:52 63rd · 4th on team 111.8 +6.3% ★CR ★R CSR RSR
2012-09-14 Heritage High School 5000m 19:03 65th · 3rd on team 109.2 -2.3% ★PR ★CR R SR CSR RSR
2012-09-08 Lyons Middle/High School 5000m 20:53 118th · 5th on team 104.2 +2.3% CR R SR CSR RSR
2012-08-31 Norris Penrose Event Center 5000m 23:52.7 150th · 6th on team 92.3 +4.3% ★CR SR CSR RSR

2011 XC 100.3

Jefferson Academy (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Englewood HS 5000m 20:07 63rd · 4th on team 103.0 -1.5% PR CR R SR CSR RSR
2011-09-27 Addenbrooke Park 5000m 22:09 183rd · 8th on team 102.7 +6.5% CR R CSR RSR
2011-09-23 Fort Collins High School 5000m 21:31 68th · 3rd on team 98.5 0.0% CR R CSR RSR
2011-09-16 Heritage High School 5000m 21:30 112th · 9th on team 96.9 -2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 99.7

Jefferson Academy (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 Holy Family Pre-Prom Invitational 2012 800m 2:35.23 18th · 3rd on team 98.5 +2.1%
2012-04-26 Holy Family Pre-Prom Invitational 2012 400m 1:09.09 22nd · 4th on team — +2.1% ★PR SR
2012-04-21 Maxine Ehrman Thornton HS Invitational 2012 1600m 5:46.9 39th · 3rd on team 100.0 +2.6% ★PR SR
2012-04-04 Holy Family Pre-Easter Invitational 2012 800m 2:33.57 20th · 1st on team 100.6 +3.1% ★PR SR RSR