Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:34.7 | 81st · 1st on team | 105.6 | -0.007 | ★CR CSR |
| 2013-11-02 | D'Youville | 8000m | 26:28 | 1st · 1st on team | 105.2 | -0.015 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 26:46 | 67th · 1st on team | 105.0 | +0.002 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 13th · 1st on team | 106.1 | +0.004 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:55.6 | 13th · 1st on team | — | — | ★CR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 26:23.5 | 8th · 1st on team | 109.5 | +0.023 | CSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 26:23.6 | 8th · 1st on team | — | — | ★CR CSR |
| 2013-09-07 | Fredonia Univ | 8000m | 26:37.1 | 13th · 1st on team | 110.1 | +0.044 | ★CR ★R CSR RSR |
| 2013-08-30 | Erie County Fairgrounds | 8000m | 26:15 | 2nd · 1st on team | 107.1 | -0.006 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:04 | 65th · 1st on team | — | — | ★CR CSR |
| 2012-10-27 | MAC Conference Championships | 8000m | 28:18.4 | 2nd · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 25:49.6 | 78th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-30 | Mount Aloysius Invitational | 8047m | 29:19 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | Big Spring HS | 8000m | 27:12 | 22nd · 1st on team | 106.9 | +0.031 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:30 | 77th · 1st on team | 105.4 | +0.022 | ★CR R CSR RSR |
| 2011-09-17 | Behrend (Penn State Behrend) course | 8000m | 26:23 | 2nd · 1st on team | — | +0.023 | PR ★CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 10,000 Meters | 33:50.87 | 17th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:47.85 | 4th · 1st on team | — | — | SR |
| 2014-04-26 | Meet results → | Men's 10,000 Meters | 32:17.49 | 1st · 1st on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:17.43 | 15th · 4th on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:12.54 | 34th · 7th on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 10,000 Meters | 32:44.17 | 1st · 1st on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 3000 Meters | 9:09.46 | 8th · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:47.92 | 7th · 1st on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:15.28 | 5th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:19.43 | 1st · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:37.85 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:08.84 | 5th · 1st on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:00.31 | 6th · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:11.7 | 9th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Mason-Dixon Conference Championships | 10-km | 32:38.34 | 1st · 1st on team | 102.6 | -0.031 | SR RSR |
| 2013-05-04 | Mason-Dixon Conference Championships | 5000m | 15:47.02 | 2nd · 1st on team | 105.4 | -0.031 | SR RSR |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:10.23 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 800 Meters | 2:07.92 | 7th · 5th on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:14.42 | 3rd · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:45.44 | 1st · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:12.18 | 7th · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 10,000 Meters | 32:15.74 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:35.68 | 2nd · 1st on team | — | — | SR |
| 2013-03-08 | Meet results → | Men's 3000 Meters | 8:54.85 | 7th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 9:06.71 | 5th · 1st on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:05.97 | 27th · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:55.85 | 1st · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:54.29 | 10th · 4th on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:57.06 | 15th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 10-km | 33:37.13 | 12th · 1st on team | 101.3 | -0.032 | |
| 2012-05-11 | Meet results → | Men's 1500 Meters | 4:14.97 | 18th · 2nd on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Men's 800 Meters | 2:05.65 | 34th · 2nd on team | — | — | ★PR SR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 5000m | 15:39.46 | 3rd · 1st on team | 106.6 | -0.025 | ★PR R SR RSR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 10-km | 32:19.03 | 1st · 1st on team | 104.3 | -0.025 | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:42.25 | 3rd · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:34.24 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 9:03.22 | 1st · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:46.06 | 14th · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Men's 10,000 Meters | 33:00.79 | 1st · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:38.07 | 5th · 1st on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:18.97 | 4th · 1st on team | — | — | |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:56.12 | 11th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 1000 Meters | 2:51.45 | 11th · 3rd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:13.9 | 3rd · 1st on team | — | — | SR |
| 2012-01-27 | YSU Invitational | 5000m | 15:48.11 | 7th · 1st on team | 106.2 | -0.032 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 5000m | 16:21.32 | 8th · 1st on team | 102.8 | -0.031 | PR R SR RSR |
| 2011-04-21 | Meet results → | Men's 1500 Meters | 4:22.13 | 5th · 3rd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:51.36 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:17.82 | 8th · 1st on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Meters | 9:30.09 | 12th · 2nd on team | — | — | |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 16:02.04 | 14th · 1st on team | — | — | PR SR |
| 2011-03-25 | Meet results → | Men's 5000 Meters | 16:02.67 | 17th · 1st on team | — | — | PR SR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 16:08.32 | 14th · 1st on team | — | — | |
| 2011-02-05 | Meet results → | Men's 5000 Meters | 16:06.84 | 3rd · 1st on team | — | — | PR SR |
| 2011-02-05 | Meet results → | Men's 3000 Meters | 9:12.69 | 7th · 1st on team | — | — | PR SR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 9:15.81 | 51st · 1st on team | — | — | |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 9:13.86 | 9th · 1st on team | — | — | PR SR |
| 2010-12-10 | Meet results → | Men's 5000 Meters | 16:19.96 | 25th · 1st on team | — | — | PR SR |
| 2010-12-10 | Meet results → | Men's Mile | 4:44.69 | 14th · 2nd on team | — | — | PR SR |