Racecast

Sam Goodman

Brookline (MA) · 11 · BAY STATEMA D11 · Compare head to head

Athlete rating 99.2 2013 XC season
Best race 102.0 XC
Races 24
Seasons 3 2011 — 2013

RankedNation #98948·MA #2626·MA D1 #1596·BAY STATE #240·Team #60 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 7 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 98.0

Brookline (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wrentham Development Center 5000m 20:18 305th · 14th on team 99.4 -0.009 PR ★CR SR CSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 5000m 20:17.4 305th · 14th on team — — ★PR ★CR SR CSR
2013-10-26 Norwood HS XC 2500m 9:47 10th · 6th on team 97.8 +0.009 SR CSR
2013-10-23 Cold Spring Park 2500m 10:16.7 6th · 6th on team 97.8 +0.065 ★CR SR CSR
2013-10-09 Larz Anderson Park 2623m 10:46 14th · 14th on team 100.1 +0.070 ★PR ★CR SR CSR RSR
2013-10-02 Houghton's Pond 3862m 16:58 22nd · 17th on team 98.4 +0.066 ★PR ★CR SR CSR RSR
2013-09-28 Wrentham Development Center 5000m 21:41.8 225th · 16th on team 94.6 -0.009 CR SR CSR
2013-09-18 Larz Anderson Park 2623m 11:07 30th · 11th on team 97.8 +0.070 SR CSR RSR

2012 XC 97.5

Brookline (MA) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Mass State Track Coaches XC Invitational 5000m 20:31 166th · 13th on team 102.0 — PR ★CR ★R SR CSR RSR
2012-10-27 Norwood HS XC 2500m 9:35 2nd · 1st on team 99.8 +0.009 ★PR ★CR R SR CSR RSR
2012-10-23 Larz Anderson Park 2623m 10:56 34th · 21st on team 99.2 +0.070 PR CR R SR CSR RSR
2012-10-16 Braintree High School 2414m 9:49 7th · 7th on team 95.8 +0.017 ★PR ★CR SR CSR RSR
2012-10-10 Larz Anderson Park 2623m 11:57 30th · 20th on team 90.5 +0.070 PR CR SR CSR RSR

2011 XC 87.8

Brookline (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Wrentham Development Center 3000m 12:35.8 114th · 6th on team 94.0 +0.006 ★PR ★CR R SR CSR RSR
2011-10-29 Norwood HS XC 2500m 11:03 39th · 11th on team 88.1 +0.009 PR CR SR CSR
2011-10-26 Cold Spring Park 5000m 22:37 41st · 23rd on team 90.1 -0.008 PR ★CR SR CSR
2011-10-18 Elm Bank 3057m 12:51 24th · 16th on team 92.6 -0.004 ★PR ★CR R SR CSR RSR
2011-10-01 Wrentham Development Center 3000m 14:57.3 130th · 7th on team 78.8 +0.006 PR CR SR CSR
2011-09-27 Larz Anderson Park 2623m 12:49 17th · 17th on team 85.2 +0.070
2011-09-20 Larz Anderson Park 2623m 12:33 49th · 22nd on team 85.8 +0.070 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 94.3

Brookline (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-18 Milton JV meet 1mile 5:53.5 4th · 4th on team 98.7 -0.010 ★PR R SR RSR
2012-01-11 NN JV Meet 1000m 3:27 6th · 5th on team 94.7 -0.029 ★PR R SR RSR
2011-12-28 Milton JV #3 1000m 3:40.9 14th · 10th on team 90.5 -0.010
2011-12-21 Milton JV #2 1000m 3:33.8 7th · 7th on team 93.5 -0.010 PR SR RSR