Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 18:40 | 159th · 6th on team | 108.4 | -2.9% | ★CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 17:50.8 | 16th · 7th on team | 113.5 | -3.7% | ★PR ★CR SR CSR |
| 2013-10-23 | Cold Spring Park | 5000m | 17:58 | 4th · 2nd on team | 113.8 | -2.6% | PR ★CR ★R SR CSR RSR |
| 2013-10-16 | Walpole High School | 4136m | 15:46 | 31st · 16th on team | 106.2 | -1.7% | ★PR ★CR SR CSR |
| 2013-10-09 | Larz Anderson Park | 4441m | 17:16 | 12th · 12th on team | 112.9 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2013-10-02 | Houghton's Pond | 3862m | 15:30 | 6th · 6th on team | 108.2 | +4.7% | ★PR ★CR SR CSR |
| 2013-09-28 | Frank Kelley MA State Track Coaches Assn Cross Country Invitational | 4989m | 18:51.8 | 36th · 6th on team | 110.9 | — | ★PR ★CR SR CSR |
| 2013-09-18 | Larz Anderson Park | 4441m | 17:40 | 20th · 12th on team | 111.1 | +5.6% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 18:52.9 | 71st · 9th on team | 111.4 | — | ★CR R CSR RSR |
| 2012-10-27 | Norwood HS XC | 5000m | 18:18 | 26th · 10th on team | 110.4 | -3.7% | PR CR R SR CSR RSR |
| 2012-10-23 | Larz Anderson Park | 2623m | 9:52 | 7th · 6th on team | 110.4 | +5.2% | ★PR ★CR R SR CSR RSR |
| 2012-10-16 | Braintree High School | 4023m | 15:19 | 13th · 13th on team | 110.0 | +1.0% | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 18:48.2 | 73rd · 4th on team | 106.0 | -5.0% | PR ★CR SR CSR |
| 2012-10-10 | Larz Anderson Park | 4441m | 18:04 | 22nd · 14th on team | 108.1 | +5.6% | PR CR R SR CSR RSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 19:32.9 | 109th · 2nd on team | 103.6 | -2.9% | PR CR R SR CSR RSR |
| 2012-09-11 | Norwood HS XC | 5000m | 20:09 | 31st · 20th on team | 101.1 | -3.7% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 3000m | 12:12.2 | 81st · 5th on team | 97.6 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2011-10-29 | Norwood HS XC | 2500m | 10:05 | 21st · 5th on team | 97.2 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2011-10-26 | Cold Spring Park | 5000m | 21:41 | 28th · 15th on team | 94.5 | -2.6% | PR CR SR CSR |
| 2011-10-15 | Goddard Memorial State Park | 4000m | 18:07.4 | 242nd · 6th on team | 90.3 | -2.4% | ★PR ★CR SR CSR |
| 2011-10-12 | Larz Anderson Park | 2623m | 11:35 | 19th · 13th on team | 93.6 | +5.2% | |
| 2011-10-05 | Larz Anderson Park | 2623m | 12:31 | 33rd · 20th on team | 87.9 | +5.2% | |
| 2011-10-01 | Wrentham Development Center | 3000m | 14:05.4 | 101st · 3rd on team | 84.2 | -1.2% | PR CR SR CSR |
| 2011-09-20 | Larz Anderson Park | 2623m | 11:14 | 25th · 10th on team | 96.3 | +5.2% | PR CR R SR CSR RSR |
| 2011-09-14 | Larz Anderson Park | 2623m | 11:58 | 5th · 5th on team | 93.8 | +5.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-02 | Warrior Mile | 1mile | 5:47.9 | 9th · 9th on team | 96.3 | -1.8% | ★PR SR |
| 2012-01-25 | NN JV meet | 1000m | 3:20 | 2nd · 2nd on team | 96.9 | -0.5% | ★PR SR |
| 2012-01-18 | Milton JV meet | 1mile | 5:55.5 | 6th · 6th on team | 97.2 | +1.5% | PR SR RSR |
| 2012-01-11 | NN JV Meet | 1000m | 3:27 | 6th · 5th on team | 93.6 | -0.5% | PR SR RSR |
| 2011-12-21 | Milton JV #2 | 1000m | 3:34.2 | 8th · 8th on team | 92.4 | +1.5% | PR SR RSR |