Racecast

Jed Manaco

Lee's Summit West (MO) · 11 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 123.5 2009 XC season
Best race 129.2 XC
Races 21
Seasons 2 2008 — 2009

RankedNation #8037·MO #68·MO D5 #42·MSHSAA CLASS 4 #42·MSHSAA CLASS 4 D4 #42·KC SUBURBAN GOLD #14·Team #10 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 6 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 122.2

Lee's Summit West (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 17:31 45th · 3rd on team 124.6 +0.037 CSR RSR
2009-09-26 Les Bolstadt Golf Course 5000m 17:48.2 135th · 3rd on team 123.2 +0.046 CSR RSR
2009-09-19 Tom Rutledge Cross Country Course 5000m 17:17.2 44th · 3rd on team 119.4 -0.006 ★CR SR CSR
2009-09-12 2009 Missouri Cross Country Challenge 5000m 17:23.5 8th · 3rd on team 121.9 — ★CR SR CSR RSR
2009-09-12 2009 Missouri Cross Country Challenge 5000m 17:23.5 8th · 3rd on team 121.9 —

2008 XC 128.4

Lee's Summit West (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Laverne Gibson Course 5000m 16:50.2 75th · 5th on team 129.2 +0.029 ★PR ★CR SR CSR
2008-11-08 Oak Hills Golf Center 5000m 17:00 36th · 5th on team 126.7 +0.037 ★CR CSR
2008-09-27 Les Bolstadt Golf Course 5000m 16:57.6 50th · 5th on team 129.2 +0.046 PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2009 TF 115.8

Lee's Summit West (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Suburban Conference Meet 3200m 10:25.7 1st · 1st on team 118.4 -0.025 ★PR SR RSR
2009-05-07 Suburban Conference Meet 1600m 4:47.2 1st · 1st on team 118.6 -0.025 ★PR SR RSR
2009-02-21 Meet results → Men's Mile 5:09.38 45th · 1st on team 110.3 — ★PR SR RSR

2008 TF 110.9

Lee's Summit West (MO) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-06 Meet results → Men's 1600 Meters 4:56.72 1st · 1st on team 114.5 — ★PR R SR RSR
2008-04-21 Race results → 1600m 5:07 2nd · 1st on team 110.7 —
2008-04-21 Race results → 3200m 11:16 2nd · 1st on team 109.2 —
2008-04-21 Race results → 800m 2:14.9 2nd · 1st on team 111.8 — ★PR SR
2008-04-15 Baker Relays 2ksteeple 7:18.9 2nd · 2nd on team — -0.020 ★PR SR
2008-04-01 Race results → 1600m 5:01 2nd · 1st on team 112.8 — PR SR
2008-03-27 Blue Springs Freshman 3200m 10:58 1st · 1st on team 112.4 -0.031
2008-03-25 Race results → 3200m 10:51 2nd · 2nd on team 113.4 — PR R SR RSR
2008-03-25 Race results → 1600m 5:09 7th · 7th on team 109.9 — PR SR
2008-02-23 Meet results → Men's Mile 5:31.85 33rd · 21st on team 103.0 — PR R SR RSR