Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Celebration Park | 5000m | 21:42 | 4th · 2nd on team | 124.6 | +0.041 | ★CR CSR RSR |
| 2014-10-11 | Lakewood HS | 5000m | 25:04.2 | 75th · 5th on team | 105.0 | +0.014 | CSR |
| 2014-10-01 | Federal Way HS | 5000m | 22:08 | 2nd · 2nd on team | 121.2 | +0.044 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 21:23.2 | 20th · 1st on team | 121.8 | +0.010 | ★CR SR CSR |
| 2014-09-24 | Mount Rainier Course | 5000m | 21:55 | 3rd · 3rd on team | 122.2 | +0.032 | ★CR SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 22:47 | 4th · 3rd on team | 118.1 | +0.044 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Frontier Park | 5000m | 21:38 | 4th · 1st on team | 124.5 | +0.043 | ★CR SR CSR RSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 21:17.3 | 24th · 1st on team | 123.4 | +0.059 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 22:05.1 | 13th · 1st on team | 119.2 | +0.019 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Wildwood Park | 4425m | 19:50 | 9th · 1st on team | 123.9 | +0.088 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 21:02.2 | 18th · 1st on team | 125.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2012-09-19 | Frontier Park | 5000m | 23:36 | 10th · 3rd on team | 114.4 | +0.043 | CR SR CSR |
| 2012-09-12 | Federal Way HS | 4425m | 18:33 | 4th · 3rd on team | 120.8 | -0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:48.5 | 72nd · 2nd on team | 121.7 | +0.027 | ★CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 21:23.1 | 39th · 2nd on team | 125.6 | +0.019 | PR ★CR SR CSR |
| 2011-10-12 | Federal Way HS | 4425m | 17:54 | 6th · 2nd on team | 125.7 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 21:53 | 94th · 2nd on team | 120.4 | +0.014 | CR CSR |
| 2011-10-05 | Rogers High School | 5000m | 22:16 | 6th · 2nd on team | 119.4 | +0.029 | ★CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:34.2 | 35th · 3rd on team | 123.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2011-09-28 | Wildwood Park | 4425m | 21:08 | 16th · 6th on team | 117.4 | +0.088 | CR CSR RSR |
| 2011-09-21 | Federal Way HS | 4425m | 19:57 | 9th · 6th on team | 112.9 | -0.017 | PR CR SR CSR RSR |
| 2011-09-14 | Celebration Park | 3000m | 14:01.4 | 18th · 6th on team | 101.3 | -0.034 | ★PR ★CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-24 | Thomas Jefferson @ Federal Way | 800m | 2:34.38 | 2nd · 2nd on team | 117.2 | -0.038 | SR |
| 2013-04-20 | Viking Relay Championships (16 Teams) | 1mile | 6:05.1 | 2nd · 1st on team | 114.3 | -0.031 | ★PR SR |
| 2013-04-17 | Todd Beamer @ Federal Way | 800m | 2:34.72 | 3rd · 3rd on team | 116.9 | -0.038 | SR |
| 2013-04-13 | Tacoma Invitational | 800m | 2:35.24 | 15th · 1st on team | 117.6 | -0.038 | SR RSR |
| 2013-03-30 | Decatur Frosh/Soph Invite | 800m | 2:41.98 | 4th · 1st on team | 111.6 | -0.038 | SR RSR |
| 2013-03-28 | Federal Way @ Curtis | 3200m | 13:12.79 | 1st · 1st on team | 111.0 | -0.031 | ★PR SR RSR |
| 2013-03-28 | Federal Way @ Curtis | 400m | 1:11.26 | 3rd · 2nd on team | — | -0.031 | |
| 2013-03-14 | Auburn @ Federal Way | 3200m | 13:28.8 | 4th · 3rd on team | 108.2 | -0.038 | PR SR RSR |
| 2013-03-14 | Auburn @ Federal Way | 400m | 1:09.15 | 1st · 1st on team | — | -0.038 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 800m | 2:33.24 | 14th · 1st on team | 117.6 | -0.042 | |
| 2012-05-02 | Federal Way @ Thomas Jefferson | 800m | 2:30.14 | 2nd · 2nd on team | 122.3 | -0.027 | ★PR SR RSR |
| 2012-04-19 | Federal Way vs. Curtis | 1600m | 5:50.43 | 2nd · 2nd on team | 117.1 | -0.031 | ★PR SR RSR |
| 2012-04-19 | Federal Way vs. Curtis | 800m | 2:40.21 | 1st · 1st on team | 113.8 | -0.031 | |
| 2012-04-17 | Bill Harris Invitation (Federal Way) | 400m | 1:05.54 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2012-04-14 | Tacoma Invitational | 800m | 2:37.59 | 11th · 1st on team | 114.4 | -0.038 | |
| 2012-03-31 | Kent-Meridian Invite | 800m | 2:38.58 | 26th · 1st on team | 114.0 | -0.042 | |
| 2012-03-29 | Auburn Riverside vs Federal Way | 400m | 1:07.97 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2012-03-29 | Auburn Riverside vs Federal Way | 1600m | 5:56 | 3rd · 2nd on team | 115.2 | -0.038 | PR SR |
| 2012-03-22 | Federal Way vs. Auburn | 800m | 2:36.09 | 2nd · 1st on team | 116.2 | -0.034 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | 1600m | 6:21.24 | 4th · 1st on team | 115.3 | -0.038 | |
| 2011-06-09 | Federal Way District Finals | 800m | 2:44.33 | 8th · 1st on team | 119.7 | -0.038 | PR R SR RSR |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 6:21.24 | 4th · 1st on team | 116.5 | -0.038 | SR |
| 2011-06-02 | Sacajawea @ Kilo | lj | 9-06.00 | — | — | -0.027 | |
| 2011-06-02 | Sacajawea @ Kilo | 1600m | 6:23.43 | 5th · 3rd on team | 116.5 | -0.027 | SR RSR |
| 2011-06-02 | Sacajawea @ Kilo | 800m | 2:57.33 | 5th · 4th on team | 112.7 | -0.027 | |
| 2011-05-26 | Sequoyah @ Sacajawea | 800m | 2:54.4 | 1st · 1st on team | 113.5 | -0.038 | SR RSR |
| 2011-05-26 | Sequoyah @ Sacajawea | 1600m | 6:23.7 | 1st · 1st on team | 115.2 | -0.038 | SR RSR |
| 2011-05-19 | Illahee @ Sacajawea | 800m | 3:01.4 | 6th · 1st on team | 108.7 | -0.038 | SR |
| 2011-05-19 | Illahee @ Sacajawea | 1600m | 6:34.1 | 3rd · 1st on team | 112.1 | -0.038 | SR |
| 2011-05-05 | Sacajawea@ Lakota | lj | 9' 8" | — | — | -0.022 | |
| 2011-05-05 | Sacajawea@ Lakota | 800m | 3:10 | 7th · 2nd on team | 105.4 | -0.022 | SR |
| 2011-05-05 | Sacajawea@ Lakota | 1600m | 6:35.5 | 2nd · 1st on team | 113.2 | -0.022 | SR RSR |
| 2011-04-27 | Totem @ Sacajawea | lj | 7' 10" | — | — | -0.038 | |
| 2011-04-27 | Totem @ Sacajawea | 1600m | 6:56.2 | 1st · 1st on team | 106.6 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-10 | Federal Way Middle School finals | lj | 10-06.00 | — | — | -0.038 | |
| 2010-06-10 | Federal Way Middle School finals | 1600m | 6:23.61 | 6th · 1st on team | 114.9 | -0.038 | |
| 2010-06-10 | Federal Way Middle School finals | 800m | 2:45.01 | 6th · 1st on team | 119.6 | -0.038 | PR R SR RSR |
| 2010-06-08 | Federal Way Middle School prelims | 1600m | 6:23.61 | 6th · 1st on team | 114.6 | -0.038 | |
| 2010-05-19 | Sequoyah MS @ Sacajawea MS | lj | 10' 2" | — | — | -0.038 | |
| 2010-05-19 | Sequoyah MS @ Sacajawea MS | 800m | 3:01.1 | 1st · 1st on team | 108.7 | -0.038 | |
| 2010-05-19 | Sequoyah MS @ Sacajawea MS | 1600m | 6:24.4 | 1st · 1st on team | 114.4 | -0.038 | |
| 2010-05-06 | Sacajawea MS @ Kilo MS | lj | 9'06.00 | — | — | -0.027 | |
| 2010-05-06 | Sacajawea MS @ Kilo MS | 1600m | 6:18.5 | 1st · 1st on team | 117.2 | -0.027 | |
| 2010-05-06 | Sacajawea MS @ Kilo MS | 800m | 2:57.7 | 1st · 1st on team | 111.6 | -0.027 | |
| 2010-04-29 | Sacajawea MS @ Saghalie MS | lj | 9' 6" | — | — | -0.032 | |
| 2010-04-29 | Sacajawea MS @ Saghalie MS | 800m | 2:54 | 1st · 1st on team | 114.0 | -0.032 | |
| 2010-04-29 | Sacajawea MS @ Saghalie MS | 1600m | 6:24.5 | 1st · 1st on team | 115.4 | -0.032 | |
| 2010-04-23 | Sacajawea MS @ Totem MS | 1600m | 6:14 | 1st · 1st on team | 118.6 | -0.032 | PR R SR RSR |
| 2010-04-23 | Sacajawea MS @ Totem MS | 800m | 2:51 | 1st · 1st on team | 115.9 | -0.032 | PR SR |