Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 19:19.7 | 41st · 1st on team | 135.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 19:59.7 | 24th · 1st on team | 131.9 | +0.027 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 19:50.1 | 12th · 1st on team | 133.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2014-10-15 | Celebration Park | 5000m | 21:46 | 5th · 3rd on team | 124.2 | +0.041 | ★CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 20:30 | 7th · 1st on team | 128.4 | +0.014 | ★CR CSR |
| 2014-10-01 | Federal Way HS | 5000m | 21:31 | 1st · 1st on team | 124.7 | +0.044 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 20:12.9 | 19th · 1st on team | 128.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2014-09-24 | Mount Rainier Course | 5000m | 21:23 | 1st · 1st on team | 125.3 | +0.032 | PR ★CR SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 21:34 | 1st · 1st on team | 124.8 | +0.044 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 22:14.6 | 61st · 2nd on team | 118.2 | +0.019 | |
| 2013-10-16 | Federal Way HS | 4425m | 18:13 | 6th · 1st on team | 122.4 | -0.017 | SR CSR |
| 2013-10-09 | Frontier Park | 5000m | 22:10 | 7th · 3rd on team | 121.5 | +0.043 | ★CR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 22:41.4 | 32nd · 1st on team | 115.8 | +0.059 | ★PR ★CR SR CSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 21:29.3 | 96th · 1st on team | 122.5 | +0.019 | CR SR CSR RSR |
| 2013-09-18 | Frontier Park | 5000m | 22:24 | 1st · 1st on team | 119.0 | +0.043 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Wildwood Park | 4425m | 19:52 | 10th · 2nd on team | 123.7 | +0.088 | ★CR CSR RSR |
| 2012-10-06 | Lakewood HS | 5000m | 21:53.7 | 44th · 2nd on team | 120.7 | +0.014 | SR CSR |
| 2012-09-19 | Frontier Park | 5000m | 22:23 | 4th · 1st on team | 120.6 | +0.043 | CR SR CSR |
| 2012-09-12 | Federal Way HS | 4425m | 18:31 | 3rd · 2nd on team | 121.0 | -0.017 | SR CSR RSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 15:59 | 68th · 2nd on team | 116.5 | +0.237 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 22:26.4 | 101st · 6th on team | 118.2 | +0.027 | CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 21:44.4 | 46th · 3rd on team | 123.5 | +0.019 | CR CSR |
| 2011-10-12 | Federal Way HS | 4425m | 17:51.7 | 5th · 1st on team | 126.0 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 21:53.3 | 95th · 3rd on team | 120.4 | +0.014 | CR CSR |
| 2011-10-05 | Rogers High School | 5000m | 22:18 | 7th · 3rd on team | 119.2 | +0.029 | ★CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:26.9 | 32nd · 2nd on team | 123.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2011-09-28 | Wildwood Park | 4425m | 20:38 | 13th · 3rd on team | 120.3 | +0.088 | CR R CSR RSR |
| 2011-09-21 | Federal Way HS | 4425m | 19:41 | 7th · 5th on team | 114.5 | -0.017 | PR CR SR CSR RSR |
| 2011-09-14 | Celebration Park | 3000m | 13:22.6 | 11th · 2nd on team | 106.2 | -0.034 | ★PR ★CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | SPSL 4A Championship (Day 2) | 3200m | 11:59.45 | 13th · 1st on team | 121.9 | -0.042 | |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 1600m | 5:26.71 | 12th · 1st on team | 125.1 | -0.042 | ★PR SR |
| 2015-05-07 | Federal Way @ Todd Beamer | 1600m | 5:29.02 | 1st · 1st on team | 125.1 | -0.038 | PR SR |
| 2015-05-02 | 55th Shelton invitational | 3200m | 11:39.91 | 4th · 1st on team | 126.8 | -0.038 | ★PR SR RSR |
| 2015-04-29 | Mount Rainier v. Federal Way | 800m | 2:33.81 | 2nd · 2nd on team | 118.9 | -0.035 | ★PR SR |
| 2015-04-22 | Federal Way vs. Decatur | 1600m | 5:33.84 | 1st · 1st on team | 123.2 | -0.038 | |
| 2015-04-22 | Federal Way vs. Decatur | 800m | 2:33.95 | 3rd · 3rd on team | 118.5 | -0.038 | |
| 2015-04-18 | Oregon Relays Day 2 | 1500m | 5:03.56 | 40th · 1st on team | 126.1 | -0.039 | ★PR SR RSR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 1600m | 5:32.52 | 1st · 1st on team | 123.3 | -0.038 | |
| 2015-03-26 | Federal Way @ Tahoma | 3200m | 11:59.86 | 2nd · 1st on team | 124.5 | -0.031 | PR SR RSR |
| 2015-03-26 | Federal Way @ Tahoma | 800m | 2:34.81 | 5th · 1st on team | 118.3 | -0.031 | |
| 2015-03-19 | Kentridge vs. Federal Way | 800m | 2:33.88 | 2nd · 2nd on team | 118.1 | -0.038 | PR SR RSR |
| 2015-03-19 | Kentridge vs. Federal Way | 1600m | 5:31.31 | 1st · 1st on team | 123.7 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | WCD 4A Meet Day 1 | 3200m | 12:02.56 | 15th · 2nd on team | 121.7 | -0.042 | |
| 2014-05-16 | SPSL Sub-District Meet Day 2 | 3200m | 12:01.2 | 9th · 2nd on team | 121.9 | -0.042 | PR SR |
| 2014-05-08 | Federal Way @ Auburn | 3200m | 12:21.9 | 2nd · 2nd on team | 118.5 | -0.034 | |
| 2014-05-03 | Lake Washington Invitational (Girls) | 3000m | 11:19.63 | 30th · 1st on team | 120.7 | -0.041 | ★PR SR |
| 2014-05-01 | Federal Way @ Auburn Riverside | 1600m | 5:48.24 | 2nd · 1st on team | 119.5 | -0.029 | |
| 2014-05-01 | Federal Way @ Auburn Riverside | 800m | 2:39.71 | 1st · 1st on team | 115.1 | -0.029 | |
| 2014-04-26 | Bill Harris Invitational | 3200m | 12:14.33 | 4th · 1st on team | 120.1 | -0.038 | PR SR |
| 2014-04-24 | Federal Way @Thomas Jefferson | 800m | 2:41.3 | 3rd · 3rd on team | 114.8 | -0.027 | |
| 2014-04-24 | Federal Way @Thomas Jefferson | 1600m | 5:41.35 | 1st · 1st on team | 122.4 | -0.027 | RSR |
| 2014-04-19 | Oregon Relays Day 2 | 3000m | 11:30.88 | 31st · 1st on team | 119.0 | -0.039 | PR SR |
| 2014-04-02 | Curtis @ Federal Way | 3200m | 12:23.01 | 1st · 1st on team | 118.7 | -0.038 | PR SR |
| 2014-04-02 | Curtis @ Federal Way | 1600m | 5:39.27 | 2nd · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2014-03-29 | Kent-Meridian Invite | 800m | 2:35.79 | 11th · 2nd on team | 117.1 | -0.042 | PR SR |
| 2014-03-27 | Todd Beamer @ Federal Way | 1600m | 5:42.26 | 1st · 1st on team | 120.1 | -0.038 | PR SR RSR |
| 2014-03-27 | Todd Beamer @ Federal Way | 800m | 2:38.76 | 3rd · 2nd on team | 114.7 | -0.038 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | SPSL League Meet | 3200m | 12:32.09 | 14th · 2nd on team | 116.7 | -0.042 | PR SR RSR |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 800m | 2:44.97 | 5th · 4th on team | 109.7 | -0.038 | |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 3200m | 12:49.73 | 2nd · 1st on team | 114.4 | -0.038 | |
| 2013-04-17 | Todd Beamer @ Federal Way | 1600m | 5:50.44 | 3rd · 2nd on team | 116.5 | -0.038 | PR SR RSR |
| 2013-04-13 | Tacoma Invitational | 3200m | 12:39.42 | 16th · 1st on team | 116.5 | -0.038 | PR SR RSR |
| 2013-03-30 | Decatur Frosh/Soph Invite | 800m | 2:44.95 | 5th · 2nd on team | 109.6 | -0.038 | SR |
| 2013-03-28 | Federal Way @ Curtis | 1600m | 6:04.59 | 4th · 3rd on team | 112.4 | -0.031 | SR |
| 2013-03-28 | Federal Way @ Curtis | 800m | 2:46.6 | 4th · 2nd on team | 109.1 | -0.031 | SR |
| 2013-03-14 | Auburn @ Federal Way | 3200m | 12:50.03 | 3rd · 2nd on team | 113.7 | -0.038 | SR RSR |
| 2013-03-14 | Auburn @ Federal Way | 1600m | 6:12 | 4th · 2nd on team | 109.8 | -0.038 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Federal Way @ Thomas Jefferson | 1600m | 6:10.92 | 5th · 2nd on team | 111.4 | -0.027 | |
| 2012-04-19 | Federal Way vs. Curtis | 1600m | 5:56.5 | 3rd · 3rd on team | 115.1 | -0.031 | |
| 2012-04-17 | Bill Harris Invitation (Federal Way) | 3200m | 12:53.3 | 6th · 1st on team | 113.5 | -0.038 | |
| 2012-04-14 | Tacoma Invitational | 1600m | 5:53.74 | 7th · 1st on team | 114.9 | -0.038 | |
| 2012-04-11 | Federal Way @ Todd Beamer | 800m | 2:46.53 | 2nd · 1st on team | 108.8 | -0.038 | |
| 2012-04-11 | Federal Way @ Todd Beamer | 3200m | 12:58.31 | 3rd · 2nd on team | 112.8 | -0.038 | |
| 2012-03-31 | Kent-Meridian Invite | 3200m | 12:39.72 | 18th · 2nd on team | 115.4 | -0.042 | PR SR |
| 2012-03-29 | Auburn Riverside vs Federal Way | 800m | 2:50.6 | 3rd · 1st on team | 106.6 | -0.038 | |
| 2012-03-29 | Auburn Riverside vs Federal Way | 1600m | 6:10.2 | 4th · 3rd on team | 110.8 | -0.038 | |
| 2012-03-22 | Federal Way vs. Auburn | 1600m | 5:51.64 | 2nd · 1st on team | 116.2 | -0.034 | PR SR RSR |
| 2012-03-10 | Kent Jamboree | 800m | 2:43.03 | 5th · 1st on team | 110.7 | -0.042 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | 1600m | 6:24.92 | 7th · 2nd on team | 114.2 | -0.038 | |
| 2011-06-09 | Federal Way District Finals | 800m | 2:47.94 | 11th · 2nd on team | 117.2 | -0.038 | PR R SR RSR |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 6:24.92 | 7th · 2nd on team | 115.4 | -0.038 | PR R SR RSR |
| 2011-06-02 | Sacajawea @ Kilo | 1600m | 6:28.26 | 6th · 4th on team | 115.1 | -0.027 | PR R SR RSR |
| 2011-06-02 | Sacajawea @ Kilo | 800m | 3:02.42 | 7th · 5th on team | 109.5 | -0.027 | |
| 2011-05-26 | Sequoyah @ Sacajawea | 1600m | 6:43.1 | 2nd · 2nd on team | 109.7 | -0.038 | |
| 2011-05-26 | Sequoyah @ Sacajawea | 800m | 3:02.3 | 2nd · 2nd on team | 108.5 | -0.038 | |
| 2011-05-19 | Illahee @ Sacajawea | 800m | 3:02 | 7th · 2nd on team | 108.4 | -0.038 | PR SR |
| 2011-05-19 | Illahee @ Sacajawea | 1600m | 6:41.3 | 4th · 2nd on team | 110.1 | -0.038 | PR R SR RSR |
| 2011-05-05 | Sacajawea@ Lakota | 1600m | 6:52.4 | 4th · 2nd on team | 108.6 | -0.022 | PR R SR RSR |
| 2011-05-05 | Sacajawea@ Lakota | 800m | 3:02.2 | 4th · 1st on team | 109.9 | -0.022 | PR R SR RSR |
| 2011-04-27 | Totem @ Sacajawea | 1600m | 7:06.1 | 2nd · 2nd on team | 104.1 | -0.038 | SR RSR |
| 2011-04-27 | Totem @ Sacajawea | 800m | 3:16.8 | 1st · 1st on team | 100.8 | -0.038 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-10 | Federal Way Middle School finals | 1600m | 7:03.12 | 10th · 2nd on team | 104.2 | -0.038 | |
| 2010-06-08 | Federal Way Middle School prelims | 1600m | 7:03.12 | 10th · 2nd on team | 103.9 | -0.038 | |
| 2010-05-19 | Sequoyah MS @ Sacajawea MS | 1600m | 7:22.1 | 3rd · 3rd on team | 99.5 | -0.038 | |
| 2010-05-19 | Sequoyah MS @ Sacajawea MS | 800m | 3:19.6 | 4th · 3rd on team | 98.6 | -0.038 | |
| 2010-05-13 | Illahee MS @ Sacajawea MS | 1600m | 6:54 | 1st · 1st on team | 106.2 | -0.038 | PR R SR RSR |
| 2010-05-13 | Illahee MS @ Sacajawea MS | 800m | 3:08.8 | 1st · 1st on team | 104.0 | -0.038 | PR SR |
| 2010-05-06 | Sacajawea MS @ Kilo MS | 1600m | 7:17.8 | 2nd · 2nd on team | 101.3 | -0.027 | |
| 2010-05-06 | Sacajawea MS @ Kilo MS | 800m | 3:29.9 | 3rd · 3rd on team | 94.5 | -0.027 | |
| 2010-04-29 | Sacajawea MS @ Saghalie MS | 1600m | 7:10.9 | 3rd · 2nd on team | 103.0 | -0.032 | PR SR |
| 2010-04-29 | Sacajawea MS @ Saghalie MS | 800m | 3:19 | 4th · 2nd on team | 99.7 | -0.032 | |
| 2010-04-23 | Sacajawea MS @ Totem MS | 1600m | 7:18 | 4th · 2nd on team | 101.2 | -0.032 | PR R SR RSR |
| 2010-04-23 | Sacajawea MS @ Totem MS | 800m | 3:10 | 3rd · 2nd on team | 104.3 | -0.032 | PR R SR RSR |