Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 26:33.9 | 149th · 3rd on team | 97.1 | +0.044 | ★CR CSR RSR |
| 2013-10-10 | University of Waterloo | 5000m | 26:23.9 | 148th · 3rd on team | 95.9 | +0.025 | CSR |
| 2013-10-03 | Bechtel Park | 5000m | 25:22.9 | 67th · 4th on team | 96.2 | -0.004 | SR CSR RSR |
| 2013-09-27 | Shade's Mill Conservation Area | 4000m | 21:37.3 | 74th · 2nd on team | 92.6 | +0.035 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Bechtel Park | 5000m | 24:00.4 | 54th · 1st on team | 102.8 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | University of Waterloo | 5000m | 27:06.2 | 69th · 1st on team | 93.1 | +0.025 | |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 20:10.1 | 59th · 1st on team | 96.3 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 25:15.2 | 168th · 1st on team | 100.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 20:21.2 | 52nd · 1st on team | 98.4 | +0.035 | ★CR R CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 20:10.1 | 59th · 1st on team | 96.7 | +0.002 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 21:15 | 120th · 1st on team | 91.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2011-10-20 | Bechtel Park | 4000m | 23:13 | 47th · 1st on team | 87.4 | +0.039 | PR ★CR SR CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 26:24.1 | 62nd · 1st on team | — | +0.002 | CR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 24:12 | 169th · 3rd on team | 83.6 | +0.039 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 17:47.7 | 57th · 2nd on team | 84.5 | +0.069 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 16:57.3 | 59th · 2nd on team | 88.8 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 9:51.8 | 50th · 2nd on team | 87.4 | -0.041 | ★PR ★CR R SR CSR RSR |