Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 30:13.2 | 188th · 3rd on team | 85.4 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 28:11.8 | 107th · 4th on team | 87.5 | -0.004 | ★PR ★CR SR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 25:42.3 | 124th · 5th on team | 75.6 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 29:11.6 | 241st · 2nd on team | 86.5 | +0.025 | PR ★CR SR CSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 22:50.1 | 93rd · 2nd on team | 87.8 | +0.035 | ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 25:42.3 | 125th · 5th on team | 75.8 | +0.002 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 22:11 | 138th · 2nd on team | 87.2 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 24:48.4 | 63rd · 3rd on team | 81.9 | +0.039 | |
| 2011-10-06 | Bechtel Park | 4000m | 23:27 | 151st · 1st on team | 86.3 | +0.039 | PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:26.6 | 38th · 1st on team | 91.3 | +0.068 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 10:05.6 | 57th · 3rd on team | 85.3 | -0.042 | ★PR ★CR R SR CSR RSR |