Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | CWOSSA Cross Country Championships 2012 University of Guelph | 4000m | 18:33.2 | 42nd · 1st on team | 106.5 | +1.9% | ★CR CSR |
| 2012-10-18 | WCSSAA Championships Bechtel Park | 4000m | 18:58.7 | 13th · 1st on team | 107.5 | +4.7% | ★CR CSR |
| 2012-10-12 | Laurel Creek XC Invitational 2012 Laurel Creek Conservation Area | 4000m | 17:06.5 | 17th · 1st on team | — | +1.0% | ★CR CSR |
| 2012-10-12 | U of Waterloo Race University of Waterloo | 4000m | 19:18.5 | 15th · 1st on team | 105.8 | +5.7% | ★CR CSR |
| 2012-10-04 | WCIR - Waterloo County Invitational Race University of Waterloo | 4000m | 18:57.2 | 38th · 1st on team | 107.9 | +5.7% | ★CR ★R CSR RSR |
| 2012-09-27 | Shades Mill Race Shade's Mill Conservation Area | 3000m | 14:10.7 | 13th · 1st on team | 105.9 | +6.7% | ★PR ★CR R SR CSR RSR |
| 2012-09-20 | Laurel Creek Run Laurel Creek Conservation Area | 4000m | 17:06.5 | 17th · 1st on team | — | +1.0% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 2900m | 13:05 | 36th · 1st on team | 104.7 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2011-10-20 | WCSSAA Championships Bechtel Park | 3000m | 14:36.7 | 17th · 2nd on team | 99.9 | +2.7% | ★CR CSR |
| 2011-10-14 | Laurel Creek Meet Laurel Creek Conservation Area | 4000m | 21:59.3 | 45th · 3rd on team | 89.6 | +1.0% | PR ★CR SR CSR |
| 2011-10-06 | Waterloo District Invitational at Bechtel Park Bechtel Park | 3000m | 14:36 | 91st · 1st on team | 99.4 | +2.7% | PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 3000m | 15:53.6 | 23rd · 1st on team | 94.8 | +7.5% | PR ★CR SR CSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 2000m | 10:43.2 | 16th · 2nd on team | 102.7 | +22.2% | ★CR R CSR RSR |
| 2011-09-16 | Preston Fun Run Preston HS | 2000m | 8:59.2 | 27th · 3rd on team | 96.7 | -3.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing