Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | Bechtel Park | 5000m | 23:41.7 | 28th · 4th on team | 103.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 25:25.8 | 326th · 3rd on team | 100.4 | +0.024 | ★PR ★CR SR CSR RSR |
| 2014-10-03 | Bechtel Park | 5000m | 27:21.1 | 58th · 3rd on team | 90.8 | -0.004 | PR CR SR CSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 21:25 | 58th · 11th on team | 94.6 | +0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 4000m | 17:22.1 | 23rd · 1st on team | 113.2 | +0.013 | ★CR ★R CSR RSR |
| 2012-10-19 | Bechtel Park | 4000m | 18:21.5 | 4th · 1st on team | 109.6 | +0.039 | |
| 2012-10-17 | Bechtel Park | 4000m | 18:21.5 | 4th · 1st on team | 109.8 | +0.039 | CR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 17:03.2 | 16th · 1st on team | 84.0 | +0.002 | |
| 2012-10-12 | University of Waterloo | 4000m | 18:58.7 | 11th · 1st on team | 106.8 | +0.049 | |
| 2012-10-04 | University of Waterloo | 4000m | 18:46.9 | 30th · 1st on team | 108.1 | +0.049 | ★CR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 3000m | 14:02.3 | 12th · 1st on team | 106.0 | +0.059 | ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 17:03.2 | 16th · 1st on team | 84.4 | +0.002 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 2900m | 12:13 | 15th · 1st on team | 111.3 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2011-10-19 | Bechtel Park | 3000m | 13:14.6 | 3rd · 1st on team | 110.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 3000m | 14:07 | 8th · 1st on team | 107.2 | +0.066 | ★CR CSR |
| 2011-10-06 | Bechtel Park | 3000m | 13:20 | 36th · 1st on team | 108.2 | +0.020 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 14:25.4 | 8th · 1st on team | 103.8 | +0.068 | PR ★CR SR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 2000m | 9:58 | 6th · 1st on team | 109.2 | +0.214 | ★CR R CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 8:05.8 | 5th · 1st on team | 106.6 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | WCSSAA/District 8 Championship | 3000m | 13:20.15 | 2nd · 1st on team | 105.9 | -0.009 | SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 800m | 2:58.55 | 5th · 1st on team | 105.2 | -0.009 | ★PR SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 1500m | 5:59.68 | 5th · 1st on team | 109.4 | -0.009 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | Central West Ontario Champioships | 1500m | 5:56.17 | 13th · 1st on team | 110.0 | -0.008 | ★PR SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 300mh | 1:02.55 | 13th · 1st on team | — | -0.008 | ★PR SR |
| 2012-05-25 | Central West Ontario Champioships | 3000m | 13:07.28 | 10th · 1st on team | 107.3 | -0.008 | ★PR SR |