Racecast

John Freveletti

Rochester (MI) · 12 · UAAIL D3A · Compare head to head

Athlete rating 127.1 2014 XC season
Best race 128.2 XC
Races 19
Seasons 4 2011 — 2014

RankedNation #8672·IL #590·IL D3A #475·UAA #3·Team #34 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 6 races in 2012

Cross Country

2014 XC 124.3

Rochester (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Detweiller Park 4828m 16:03 56th · 2nd on team 127.2 -0.001 ★CR CSR
2014-11-01 Maple Lane Country Club 4828m 15:53.5 9th · 2nd on team 126.3 -0.007 ★PR ★CR SR CSR
2014-10-18 Lincoln Park 4828m 16:15 10th · 2nd on team 128.2 +0.020 ★CR ★R SR CSR RSR
2014-10-14 Loveless Park 5000m 16:51.6 3rd · 2nd on team 120.8 -0.037 ★PR ★CR SR CSR
2014-10-04 Jacksonville Community Park 4667m 15:49 1st · 1st on team 125.5 -0.001 ★PR ★CR R SR CSR RSR
2014-09-02 Loveless Park 4828m 16:58.7 5th · 2nd on team 121.0 +0.002 ★CR SR CSR RSR
2014-08-30 Southern Illinois University Edwardsville 5000m 17:47.2 12th · 3rd on team 120.8 +0.023 ★CR SR CSR RSR

2013 XC 125.0

Rochester (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Maple Lane Country Club 4828m 16:14.9 14th · 2nd on team 125.2 -0.007 PR CR R SR CSR RSR
2013-10-26 Liberty CC course 4828m 16:31.8 5th · 2nd on team 124.9 +0.009 ★CR R SR CSR RSR

2012 XC 121.0

Rochester (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Detweiller Park 4828m 16:26 100th · 4th on team 122.9 -0.001 PR CR R SR CSR RSR
2012-10-27 Maple Lane Country Club 4828m 16:48 32nd · 4th on team 120.2 -0.007 PR CR SR CSR
2012-10-20 Franklin Country Club 4828m 17:15 11th · 4th on team 119.4 +0.010 ★CR SR CSR
2012-10-13 Lincoln Park 5000m 17:02 24th · 5th on team 121.6 -0.027 PR ★CR R SR CSR RSR

2011 XC 115.8

Rochester (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Detweiller Park 4828m 17:11 148th · 7th on team 119.2 -0.001 PR CR R SR CSR RSR
2011-09-10 Detweiller Park 4828m 18:05 131st · 6th on team 112.4 -0.001 PR CR R SR CSR RSR

Track & Field

2013 TF 114.5

Rochester (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 IHSA 2A Boys Lanphier Sectional 3200m 10:29.15 5th · 1st on team 117.0 -0.032 ★PR SR RSR
2013-05-07 Lanphier F/S Invite 800m 2:14.37 6th · 2nd on team 111.9 -0.031 ★PR SR RSR
2013-04-27 Meet results → Men's 3200 Meters 10:35.5 4th · 1st on team — — ★PR SR
2013-03-30 Meet results → Men's 3200 Meters 10:56.96 4th · 1st on team — — PR SR