Racecast

Paul Fangon

Vista Del Lago (Folsom) (CA) · 12 · CVCCA D2SJS D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 73.8 2012 XC season
Best race 96.1 XC
Races 20
Seasons 2 2011 — 2012

RankedNation #9306·CA #1060·Team #35 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 73.8

Vista Del Lago (Folsom) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Calaveras County Fairgrounds 4828m 23:54 110th · 1st on team 74.9 +4.5% SR CSR RSR
2012-10-13 2012 Crystal Springs Cross Country Invitational 4748m 22:22.7 177th · 2nd on team 72.7 — ★PR ★CR SR CSR RSR

2011 XC 91.0

Vista Del Lago (Folsom) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Calaveras County Fairgrounds 4828m 22:01 103rd · 1st on team 96.1 +4.5% ★PR ★CR ★R SR CSR RSR
2011-10-15 Willow Hills Reservoir Course 5000m 24:38.8 115th · 1st on team 88.8 +2.5% ★PR ★CR R SR CSR RSR
2011-09-10 Granite Park 3540m 16:16 153rd · 9th on team 88.2 -1.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF —

Vista Del Lago (Folsom) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 SVC League Finals discus 60-04 — — +0.4%
2012-05-10 SVC League Finals shot 24-10.00 — — +0.4%
2012-05-08 SVC League Trials shot 24-10.00 — — +0.4%
2012-04-14 Depth Charge shot 24-04.00 — — +0.6%
2012-04-14 Depth Charge discus 52-02.50 — — +0.6%
2012-04-11 SVC meet COHS vs. Vista Del Lago shot 27'10 — — +0.8%
2012-04-11 SVC meet COHS vs. Vista Del Lago discus 55'11 — — +0.8%
2012-03-21 SVC meet Vista/ELDO/RivCity discus 58'6 — — +1.8%
2012-03-21 SVC meet Vista/ELDO/RivCity shot 25'2 — — +1.8%
2012-03-14 SVC meet LibRnch/Galt/Vista discus 53'1.75 — — +0.8%
2012-03-14 SVC meet LibRnch/Galt/Vista shot 24'2.5 — — +0.8%
2012-03-10 Bob King - Don Gilbert Invitational shot DNS — — -0.2%
2012-03-10 Bob King - Don Gilbert Invitational discus DNS — — -0.2%
2012-03-03 8th Annual Sacramento State Track Classic discus 60-00 — — -0.5%
2012-03-03 8th Annual Sacramento State Track Classic shot 25-04.00 — — -0.5%