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Sophia Racette

Nerinx Hall (MO) · 12 · GISLMO D4MSHSAA CLASS 4 D4District 24 · Compare head to head

Athlete rating 144.7 2014 XC season
Best race 147.3 XC
Races 39
Seasons 4 2011 — 2014

RankedNation #743·MO #2·MO D4 #2·MSHSAA CLASS 4 #2·MSHSAA CLASS 4 D4 #2·GISL #1·Team #1 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 17 races in 2013

Cross Country

2014 XC 142.3

Nerinx Hall (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:58 11th · 1st on team 147.3 +0.017 ★CR ★R CSR RSR
2014-11-16 Laverne Gibson Course 5000m 17:48.8 6th · 1st on team 145.1 +0.010 ★CR R SR CSR RSR
2014-11-08 Oak Hills Golf Center 5000m 18:09.1 2nd · 1st on team 140.6 -0.017 ★CR CSR
2014-10-25 Emerson Central Fields 5000m 18:09 1st · 1st on team 143.4 -0.003 CSR RSR
2014-10-04 EP Tom Sawyer State Park 5000m 17:59.1 1st · 1st on team 137.2 -0.042 ★CR SR CSR
2014-09-13 Emerson Central Fields 5000m 18:10.9 4th · 1st on team 141.8 -0.003 SR CSR RSR
2014-08-29 Arnold City Park 3218m 11:16 2nd · 1st on team 140.3 -0.019 ★PR ★CR SR CSR RSR

2013 XC 137.6

Nerinx Hall (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 19:02.1 9th · 1st on team 134.2 -0.017 CSR
2013-11-02 Blackburn Park 5000m 19:09 3rd · 1st on team 133.6 -0.005 CSR
2013-10-26 Emerson Central Fields 5000m 18:15 1st · 1st on team 140.9 -0.003
2013-10-05 EP Tom Sawyer State Park 5000m 18:26 1st · 1st on team 134.8 -0.042 CR CSR
2013-09-14 Emerson Central Fields 5000m 17:48.6 3rd · 1st on team 144.6 -0.003 ★PR ★CR R SR CSR RSR

2012 XC 136.1

Nerinx Hall (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 18:52.4 3rd · 1st on team 134.3 -0.017 CR CSR
2012-10-27 Emerson Central Fields 5000m 18:22.3 2nd · 1st on team 140.4 -0.003 PR CR R SR CSR RSR
2012-10-20 Blackburn Park 5000m 18:59.6 1st · 1st on team 133.4 -0.005 PR ★CR SR CSR RSR

2011 XC 134.7

Nerinx Hall (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 19:11.2 5th · 1st on team 133.4 -0.017 PR CR SR CSR
2011-10-29 McNair Park 5000m 19:17.4 2nd · 1st on team 132.6 -0.015 PR ★CR SR CSR
2011-10-22 Sioux Passage Park 5000m 20:17.7 1st · 1st on team 138.1 +0.072 PR ★CR R SR CSR RSR

Track & Field

2014 TF 132.2

Nerinx Hall (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MSHSAA Class 4 State Championships 1600m 5:01.25 8th · 1st on team 136.1 -0.041 ★PR SR RSR
2014-05-31 MSHSAA Class 4 State Championships 3200m 11:14.01 7th · 1st on team 130.7 -0.041
2014-05-24 MSHSAA Class 4 Sectional 1 3200m 11:01.61 3rd · 1st on team 132.9 -0.041 ★PR SR
2014-05-24 MSHSAA Class 4 Sectional 1 1600m 5:14.71 4th · 1st on team 130.2 -0.041
2014-05-17 MSHSAA Class 4 District 2 Championship 3200m 11:08.9 3rd · 1st on team 132.3 -0.034
2014-05-17 MSHSAA Class 4 District 2 Championship 1600m 5:11.34 3rd · 1st on team 132.5 -0.034
2014-05-02 Eureka HS Invite 800m 2:19.9 1st · 1st on team 129.5 -0.047
2014-05-02 Eureka HS Invite 1600m 5:07.91 1st · 1st on team 132.5 -0.047
2014-04-12 All Catholic Invitational 1600m 5:10.4 2nd · 1st on team 132.4 -0.039
2014-04-05 Holt Pow Wow 800m 2:19.52 3rd · 1st on team 130.1 -0.041 ★PR SR
2014-04-05 Holt Pow Wow 1600m 5:03.68 2nd · 1st on team 134.8 -0.041 PR SR RSR
2014-03-29 Festus Early Bird Meet 3200m 11:03.56 5th · 1st on team 132.7 -0.041 PR SR RSR

2013 TF 129.1

Nerinx Hall (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 MSHSAA Class 3 & 4 State Championship 3200m 11:20.26 12th · 1st on team 128.2 -0.041 PR SR
2013-05-07 Lutheran North (Open) 800m 2:22.41 1st · 1st on team 126.7 -0.042 PR SR
2013-05-04 Lutheran South Invitational 1600m 5:10.11 2nd · 1st on team 132.4 -0.035 PR SR RSR
2013-04-17 Meet results → Women's 1600 Meters 5:18.84 23rd · 1st on team — — ★PR SR
2013-04-11 Robert G. Brunette Invitational 1600m 5:20.66 1st · 1st on team 128.7 -0.031
2013-03-22 MU Relays 1600m 5:17.83 1st · 1st on team 129.2 -0.035 PR SR RSR

2012 TF 123.4

Nerinx Hall (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Lutheran South Invitational 1600m 5:27.24 3rd · 1st on team 125.4 -0.035 RSR
2012-03-31 Holt Invitational 800m 2:29.97 3rd · 1st on team 120.1 -0.041 PR SR RSR
2012-03-31 Holt Invitational 1600m 5:25.92 4th · 1st on team 124.7 -0.041 PR SR RSR