Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 24:02.1 | 57th · 4th on team | 107.4 | +0.044 | ★CR CSR |
| 2012-10-19 | Bechtel Park | 5000m | 22:45.4 | 17th · 4th on team | 108.1 | -0.004 | |
| 2012-10-17 | Bechtel Park | 5000m | 22:45.4 | 17th · 4th on team | 108.2 | -0.004 | PR CR SR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 18:17.4 | 26th · 2nd on team | 106.2 | +0.002 | |
| 2012-10-12 | University of Waterloo | 5000m | 24:56.9 | 39th · 4th on team | 101.1 | +0.025 | |
| 2012-10-04 | University of Waterloo | 5000m | 23:07.4 | 93rd · 4th on team | 109.2 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 18:56.2 | 30th · 4th on team | 105.7 | +0.035 | ★CR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 18:17.4 | 26th · 2nd on team | 106.6 | +0.002 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 24:16 | 106th · 7th on team | 101.8 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2011-10-19 | Bechtel Park | 5000m | 24:24.7 | 18th · 6th on team | 101.5 | -0.004 | CR R CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 5000m | 23:38.1 | 53rd · 9th on team | 101.5 | -0.034 | PR ★CR R SR CSR RSR |
| 2011-10-06 | Bechtel Park | 5000m | 24:41 | 120th · 8th on team | 99.9 | -0.004 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 4000m | 19:57.1 | 43rd · 4th on team | 101.4 | +0.049 | PR ★CR R SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 13:59.1 | 62nd · 5th on team | 95.6 | -0.056 | ★PR ★CR R SR CSR RSR |