Racecast

Aaron Lockard

Riverbend (VA) · 10 · VA D5District XC · Compare head to head

Athlete rating 110.8 2012 TF season
Best race 111.2 TF
Races 7
Seasons 2 2011 — 2012

RankedNation #37008·VA #1382·VA D5 #1916·Team #10 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 7 races in 2011

Cross Country

2011 XC 105.5

Riverbend (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Pocahontas State Park 5000m 19:04 96th · 9th on team 109.4 +0.004 ★PR ★CR R SR CSR RSR
2011-09-17 Oatlands Plantation 5000m 20:38 199th · 2nd on team 102.8 +0.044 PR ★CR SR CSR
2011-09-10 Hardy National Park 3218m 12:55.2 18th · 1st on team 104.4 +0.048 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 110.2

Riverbend (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 VHSL Commonwealth District Outdoor T&F Championships 1600m 5:04.34 19th · 3rd on team 110.3 -0.041 ★PR SR
2012-05-05 Colonial Forge Showcase 1mile 5:03.59 36th · 3rd on team 111.2 -0.041 ★PR ★R SR RSR
2012-03-31 Wildcat Invitational 800m 2:14.8 42nd · 3rd on team 110.5 -0.037 ★PR R SR RSR
2012-03-20 Mountain View Meet 1600m 5:09.24 5th · 2nd on team 108.9 -0.037 PR SR RSR