Racecast

Ben Whisnant

Atlee (VA) · 12 · VA D4 · Compare head to head

Athlete rating 101.3 2014 XC season
Best race 113.3 TF
Races 32
Seasons 4 2011 — 2014

RankedNation #93896·VA #2744·VA D4 #11219·Team #42 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 8 races in 2012

Cross Country

2014 XC 98.3

Atlee (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-29 Pole Green Park 5000m 20:19.8 61st · 15th on team 102.4 +0.007 SR CSR RSR
2014-09-27 Maymont Park 5000m 21:51.3 199th · 9th on team 99.8 +0.038 SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 23:17 359th · 7th on team 92.6 +0.044 SR CSR RSR

2013 XC 105.1

Atlee (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Pole Green Park 5000m 20:03.8 46th · 9th on team 103.2 +0.007
2013-10-23 Dorey Park 5000m 19:57 16th · 8th on team 106.8 +0.041 ★CR CSR
2013-10-19 Pole Green Park 5000m 20:14 131st · 5th on team 102.0 +0.007
2013-10-09 Pole Green Park 5000m 19:53 15th · 2nd on team 105.4 +0.007 CSR
2013-10-02 Atlee High School 5000m 19:43 31st · 10th on team 109.0 +0.041 CSR RSR
2013-09-28 Maymont Park 5000m 20:19.5 103rd · 2nd on team 104.6 +0.038 ★CR CSR
2013-09-18 Crump Park 5000m 19:30.5 54th · 11th on team 104.5 -0.005 SR CSR
2013-09-14 Woodberry Forest 5K Course 5000m 20:44.4 26th · 5th on team 104.0 +0.050 ★CR SR CSR
2013-09-07 Hardy National Park 4828m 19:13.9 72nd · 1st on team 106.2 +0.044 ★PR ★CR SR CSR RSR

2012 XC 107.6

Atlee (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Pole Green Park 5000m 18:34 33rd · 2nd on team 112.2 +0.007 SR CSR RSR
2012-10-20 Georgetown Prep 5000m 20:03 7th · 5th on team 107.9 +0.049 ★CR CSR
2012-10-17 Hermitage HS 5000m 19:03.5 24th · 3rd on team 108.3 +0.002 SR CSR
2012-10-13 Bull Run Regional Park 5000m 19:38 83rd · 2nd on team 105.8 +0.013 SR CSR
2012-10-10 Atlee High School 5000m 19:42 16th · 9th on team 108.7 +0.041 ★CR SR CSR RSR
2012-10-03 Dorey Park 5000m 20:50 27th · 10th on team 102.9 +0.041 CR SR CSR RSR

2011 XC 107.9

Atlee (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Pole Green Park 5000m 18:30.8 11th · 1st on team 113.1 +0.007 ★PR ★CR R SR CSR RSR
2011-10-19 Hermitage HS 5000m 18:57 22nd · 7th on team 109.3 +0.002 ★CR R CSR RSR
2011-10-01 Bull Run Regional Park 5000m 19:13 31st · 1st on team 109.1 +0.013 ★CR R CSR RSR
2011-09-24 Maymont Park 5000m 20:42.9 30th · 2nd on team 104.1 +0.038 CR CSR
2011-09-21 Crump Park 5000m 18:48.7 34th · 13th on team 108.2 -0.005 PR ★CR R SR CSR RSR
2011-09-17 Oatlands Plantation 5000m 20:28 171st · 2nd on team 103.6 +0.044 PR ★CR SR CSR
2011-09-10 Hardy National Park 3218m 12:29.9 8th · 2nd on team 107.9 +0.048 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 107.7

Atlee (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 E.C. Glass JV Invitational 800m 2:20.73 8th · 2nd on team 107.2 -0.031 SR
2013-05-08 Deep Run Meet 1600m 5:11.58 17th · 6th on team 108.3 -0.037 SR RSR

2012 TF 109.9

Atlee (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Louisa County JV Meet 1600m 5:00.49 3rd · 2nd on team 113.3 -0.029 ★PR ★R SR RSR
2012-05-05 Five Forks Track Classic 1600m 5:12.66 7th · 2nd on team 108.5 -0.029
2012-05-02 Douglas Freeman 11 Team Meet 800m 2:16.65 24th · 5th on team 108.6 -0.043 ★PR SR
2012-04-28 Milestat.com Elite Track Gala 1600m 5:11.69 30th · 3rd on team 107.8 -0.037
2012-04-18 Atlee Sub-Varsity Meet 1600m 5:01.7 3rd · 1st on team 111.2 -0.042 PR SR RSR