Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:35.8 | 21st · 1st on team | 117.6 | +0.000 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 17:14 | 102nd · 6th on team | 121.4 | +0.020 | ★CR CSR |
| 2012-11-03 | Pole Green Park | 5000m | 17:00 | 33rd · 4th on team | 121.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-27 | Pole Green Park | 5000m | 17:15 | 17th · 6th on team | 118.8 | +0.000 | PR CR R SR CSR RSR |
| 2012-10-17 | Hermitage HS | 5000m | 17:17.6 | 16th · 6th on team | 118.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2012-10-10 | Pole Green Park | 5000m | 17:58 | 30th · 10th on team | 115.6 | +0.000 | CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 17:44 | 99th · 5th on team | 118.2 | +0.034 | ★CR R CSR RSR |
| 2012-09-25 | Tuckahoe Little League Park | 5000m | 17:33.2 | 6th · 5th on team | 117.8 | +0.001 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Pole Green Park | 5000m | 19:13 | 39th · 7th on team | 107.7 | +0.000 | CR CSR |
| 2011-10-19 | Hermitage HS | 5000m | 18:34 | 11th · 3rd on team | 110.8 | -0.005 | PR CR SR CSR |
| 2011-09-28 | Deep Run HS | 5000m | 18:43 | 16th · 8th on team | 110.2 | -0.004 | PR ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:08.3 | 26th · 1st on team | 112.2 | +0.034 | PR CR R SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 18:40.6 | 52nd · 4th on team | 112.2 | +0.038 | ★PR ★CR R SR CSR RSR |