Alecsys Brown
Douglas Freeman (VA) · 12 · VA D5 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.0
2015 TF season
Races
34
Seasons
5
2011 — 2015
Ranked Nation #44908 · VA #1298 · VA D5 #284 · Team #31
?
Training paces
& VO2 max →
critical speed
9:02/mi, fitted from
3 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2011
2014 XC
95.4
Douglas Freeman (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-29
Pole Green Park
5000m
26:07.1
42nd
· 4th on team
95.4
-1.7%
SR
CSR
RSR
2013 XC
106.8
Douglas Freeman (VA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-30
Pole Green Park
5000m
22:11.9
15th
· 3rd on team
111.5
-1.7%
★PR
★CR
SR
CSR
RSR
2013-10-19
Pole Green Park
5000m
23:17
40th
· 5th on team
105.9
-1.7%
2013-10-15
Hermitage HS
5000m
22:55.6
3rd
· 3rd on team
108.7
-2.3%
SR
CSR
RSR
2013-10-02
Pole Green Park
5000m
23:16
32nd
· 6th on team
108.1
-1.7%
SR
CSR
RSR
2013-09-28
Maymont Park
5000m
24:43.2
114th
· 5th on team
103.2
+1.5%
CSR
2013-09-14
Pole Green Park
5000m
23:48.2
45th
· 6th on team
103.3
-1.7%
SR
CSR
RSR
2011 XC
106.7
Douglas Freeman (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
Pole Green Park
5000m
22:29.7
28th
· 3rd on team
111.6
-1.7%
R
RSR
2011-10-31
Pole Green Park
5000m
22:25.4
11th
· 2nd on team
111.3
-1.7%
PR
CR
R
SR
CSR
RSR
2011-10-19
Hermitage HS
5000m
23:37
6th
· 3rd on team
105.1
-2.3%
PR
CR
SR
CSR
2011-09-28
Deep Run HS
5000m
24:04
16th
· 10th on team
103.3
-2.2%
PR
★CR
SR
CSR
2011-09-24
Maymont Park
5000m
24:18.1
66th
· 3rd on team
106.5
+1.5%
PR
★CR
R
SR
CSR
RSR
2011-09-10
Hardy National Park
3218m
15:46.4
20th
· 5th on team
102.6
+1.8%
★PR
★CR
R
SR
CSR
RSR