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Erica Atnip

Hazelwood West (MO) · 12 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 34 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.3 2014 XC season
Best race 131.4 XC
Races 12
Seasons 4 2011 — 2014

RankedNation #20937·MO #494·MO D4 #233·MSHSAA CLASS 4 #284·MSHSAA CLASS 4 D4 #284·STL SUBURBAN #69·Team #8 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 115.3

Hazelwood West (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-19 Koch Park 5000m 21:36.7 9th · 2nd on team 116.9 -0.3% ★CR SR CSR RSR
2014-08-29 McNair Park 5000m 22:16.7 10th · 1st on team 113.7 -0.3% SR CSR RSR

2013 XC 126.2

Hazelwood West (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 19:30.6 26th · 1st on team 131.4 +1.4% ★PR ★CR ★R SR CSR RSR
2013-11-02 Blackburn Park 5000m 20:30 18th · 1st on team 123.2 +0.8% CSR
2013-10-26 Emerson Central Fields 5000m 19:55 12th · 1st on team 127.1 +0.7% PR ★CR R SR CSR RSR
2013-09-06 McNair Park 5000m 20:39.4 6th · 1st on team 123.0 -0.3% ★CR SR CSR RSR

2012 XC 123.3

Hazelwood West (MO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Blackburn Park 5000m 20:17.5 6th · 1st on team 123.3 +0.8% PR ★CR R SR CSR RSR

2011 XC 120.3

Hazelwood West (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 21:16.4 85th · 1st on team 120.9 +1.4% CR CSR
2011-10-29 McNair Park 5000m 20:52.8 17th · 1st on team 121.1 -0.3% PR CR SR CSR
2011-10-22 Sioux Passage Park 5000m 22:22 9th · 1st on team 122.0 +7.6% PR ★CR R SR CSR RSR
2011-09-17 Sioux Passage Park 5000m 22:38.1 45th · 1st on team 117.2 +7.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 112.9

Hazelwood West (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-12 Timberland Wolfpack Invite 800m 2:44.37 12th · 1st on team 112.9 +1.3% ★PR SR RSR