Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-24 | Pocahontas State Park | 5000m | 19:48 | 2nd · 1st on team | 124.1 | -2.0% | SR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 24:26.5 | 108th · 6th on team | — | -0.2% | SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 18:56 | 5th · 1st on team | 131.5 | 0.0% | ★CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 18:40.4 | 3rd · 1st on team | 135.1 | -0.2% | ★CR CSR |
| 2013-10-29 | Pocahontas State Park | 5000m | 18:52 | 1st · 1st on team | 130.6 | -2.0% | ★CR CSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 19:05 | 1st · 1st on team | 128.2 | -2.0% | CR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 19:48.8 | 11th · 1st on team | 127.6 | +0.3% | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:35.8 | 2nd · 1st on team | 135.4 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-18 | Luck Stone Powhatan High | 5000m | 20:07 | 1st · 1st on team | 127.1 | +1.1% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Pocahontas State Park | 5000m | 20:19 | 12th · 2nd on team | 122.9 | -2.0% | CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:57 | 8th · 1st on team | 130.5 | +2.0% | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 19:39 | 8th · 1st on team | 130.5 | +0.2% | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 20:04.2 | 27th · 1st on team | 125.1 | -1.7% | PR ★CR R SR CSR RSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 20:12.3 | 11th · 1st on team | 124.0 | -2.0% | CR R CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 22:19.9 | 42nd · 1st on team | 117.6 | +2.4% | ★CR CSR |
| 2011-10-05 | Manchester High School | 5000m | 21:24 | 1st · 1st on team | 121.7 | +2.6% | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:06.5 | 20th · 1st on team | 123.9 | -1.7% | PR CR R SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 21:12 | 20th · 1st on team | 118.6 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:09.21 | 2nd · 1st on team | 132.6 | -0.9% | |
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 5:04.87 | 1st · 1st on team | 134.3 | -0.8% | ★PR SR RSR |
| 2014-05-21 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 800m | 2:20.02 | 2nd · 1st on team | 130.4 | -0.1% | ★PR SR |
| 2014-05-14 | Freeman State Qualifier | 1600m | 5:12.9 | 2nd · 1st on team | 131.2 | -0.8% | PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 800m | 2:21.74 | 5th · 1st on team | 127.9 | -0.8% | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 6:16.82 | 81st · 5th on team | — | -0.6% | |
| 2014-03-01 | VHSL 5A Indoor State Championship | 1600m | 5:13.81 | 1st · 1st on team | 131.5 | 0.0% | PR SR |
| 2014-02-08 | VHSL 5A Conference 12 Championship | hj | NH | — | — | +2.7% | |
| 2014-02-08 | VHSL 5A Conference 12 Championship | 1600m | 5:19.87 | 1st · 1st on team | 132.5 | +2.7% | RSR |
| 2014-02-08 | VHSL 5A Conference 12 Championship | 500m | 1:23.71 | 2nd · 1st on team | — | +2.7% | |
| 2014-01-25 | St Christopher's Invitational | 1600m | 5:14.6 | 3rd · 1st on team | 130.8 | -0.3% | PR SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1000m | 3:03.19 | 3rd · 1st on team | 129.3 | -0.3% | ★PR SR |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | hj | 4-08.00 | — | — | -0.3% | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 500m | 1:22.43 | 2nd · 1st on team | — | -0.3% | ★PR SR |
| 2014-01-15 | Cosby Polar Bear Meet | 3200m | 12:03.64 | 3rd · 1st on team | 125.0 | +2.2% | SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:08.31 | 9th · 1st on team | 125.2 | -0.9% | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:17.38 | 6th · 1st on team | 129.1 | -0.9% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 800m | 2:25.12 | 10th · 1st on team | 124.9 | -0.6% | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 400m | 1:02.13 | 7th · 1st on team | — | +0.1% | ★PR SR |
| 2013-05-08 | Midlothian Tri Meet | 400m | 1:02.54 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:24.09 | 6th · 1st on team | 125.2 | -1.3% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 1600m | 5:18.67 | 11th · 1st on team | 127.9 | -0.6% | PR SR |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | hj | 4-08.00 | — | — | +0.1% | |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 1600m | 5:19.74 | 5th · 1st on team | 128.3 | +0.1% | PR SR |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 3200m | 11:52.8 | 3rd · 2nd on team | 123.8 | +0.1% | ★PR SR |
| 2012-05-02 | Manchester Regional Qualifier | hj | 4-08.00 | — | — | -0.1% | |
| 2012-05-02 | Manchester Regional Qualifier | 3200m | 12:06.68 | 1st · 1st on team | 121.1 | -0.1% | |
| 2012-04-28 | Milestat.com Elite Track Gala | hj | 4-06.00 | — | — | -0.6% | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:27.42 | 16th · 1st on team | 123.8 | -0.6% | |
| 2012-04-21 | Lee Davis Invitational | hj | 4-08.00 | — | — | +0.2% | |
| 2012-04-21 | Lee Davis Invitational | 800m | 2:28.85 | 17th · 2nd on team | 122.4 | +0.2% | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | hj | 4-06.00 | — | — | -0.5% | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:27.19 | 3rd · 1st on team | 124.8 | -0.5% | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 3200m | 12:06.38 | 6th · 2nd on team | 120.4 | -0.5% | PR SR |
| 2012-03-09 | New Balance HS Indoor Nationals | 1mile | 5:08.91 | 24th · 1st on team | 131.6 | -1.7% | ★PR R SR RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | hj | 4-10.00 | — | — | +2.7% | |
| 2012-01-14 | Liberty HS Invitational | hj | 4-10.00 | — | — | -0.9% | |
| 2012-01-14 | Liberty HS Invitational | 500m | 1:28.32 | 43rd · 3rd on team | — | -0.9% | PR SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | hj | 1.42m | — | — | 0.0% | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1600m | 6:45.79 | 23rd · 2nd on team | — | 0.0% | PR SR |