Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:42 | 42nd · 3rd on team | 125.0 | +0.020 | ★CR SR CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 17:11 | 11th · 3rd on team | 118.7 | -0.003 | CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 16:48.6 | 15th · 3rd on team | 123.7 | +0.013 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:46 | 83rd · 6th on team | 116.7 | +0.020 | CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 16:59 | 30th · 5th on team | 123.6 | +0.013 | CR CSR RSR |
| 2013-10-29 | Pocahontas State Park | 5000m | 16:44 | 5th · 1st on team | 122.3 | -0.003 | ★CR SR CSR RSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 17:08 | 9th · 2nd on team | 118.6 | -0.003 | SR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 18:26.5 | 123rd · 6th on team | 114.1 | +0.022 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 17:35 | 71st · 2nd on team | 119.0 | +0.000 | ★CR SR CSR RSR |
| 2013-09-25 | Pocahontas State Park | 5000m | 18:08 | 11th · 5th on team | 113.7 | -0.003 | CSR |
| 2013-09-18 | Luck Stone Powhatan High | 5000m | 18:00 | 5th · 3rd on team | 117.9 | +0.028 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 16:37 | 18th · 1st on team | 124.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 16:56.1 | 6th · 2nd on team | 122.4 | -0.003 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:57 | 232nd · 5th on team | 114.4 | +0.039 | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 18:03 | 97th · 3rd on team | 117.9 | +0.020 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 17:40.9 | 8th · 2nd on team | 117.7 | +0.000 | PR CR R SR CSR RSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 18:22.3 | 6th · 1st on team | 113.1 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 800m | 1:55.02 | 4th · 1st on team | 131.4 | -0.034 | ★PR ★R SR RSR |
| 2015-05-21 | VHSL Group 5A Conference 12 Championship | 800m | 2:00.05 | 1st · 1st on team | 126.7 | -0.028 | |
| 2015-05-21 | VHSL Group 5A Conference 12 Championship | 400m | 49.98 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2015-05-08 | Southern Track Classic | 800m | 1:59.32 | 9th · 1st on team | 127.2 | -0.032 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 800m | 1:55.79 | 1st · 1st on team | 130.4 | -0.032 | R SR RSR |
| 2015-04-25 | Wildcat Classic | 800m | 1:59.25 | 2nd · 1st on team | 127.4 | -0.029 | SR RSR |
| 2015-03-13 | New Balance Indoor National Championship | 400m | 50.84 | 21st · 1st on team | — | -0.041 | PR SR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 500m | 1:07.2 | 2nd · 1st on team | — | -0.024 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 500m | 1:06.69 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2015-01-09 | Liberty HS Invitational | 300m | 36.96 | 8th · 1st on team | — | -0.035 | SR |
| 2015-01-09 | Liberty HS Invitational | 500m | 1:07.82 | 7th · 1st on team | — | -0.035 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:04.63 | 15th · 3rd on team | 121.3 | -0.034 | |
| 2014-05-31 | VHSL Group 5A South Regional | 400m | 51.46 | 10th · 1st on team | — | -0.032 | SR |
| 2014-05-21 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 400m | 52.12 | 3rd · 1st on team | — | -0.026 | SR |
| 2014-05-14 | Freeman State Qualifier | 800m | 1:58.68 | 4th · 1st on team | 127.7 | -0.032 | SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:04.96 | 32nd · 4th on team | 121.2 | -0.032 | SR RSR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 500m | 1:06.72 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2014-02-08 | VHSL 5A Conference 12 Championship | 300m | 39.44 | 3rd · 1st on team | — | +0.002 | |
| 2014-02-08 | VHSL 5A Conference 12 Championship | 500m | 1:10.14 | 1st · 1st on team | — | +0.002 | |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:08.55 | 4th · 1st on team | — | -0.027 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 300m | 36.78 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 500m | 1:07.23 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 300m | 37.62 | 10th · 1st on team | — | -0.035 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 500m | 1:08.44 | 5th · 1st on team | — | -0.035 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 2:00.72 | 25th · 1st on team | 125.1 | -0.034 | |
| 2013-05-25 | VHSL Central Region Championships | 800m | 2:01.54 | 14th · 2nd on team | 124.2 | -0.032 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 800m | 1:58.4 | 3rd · 1st on team | 129.0 | -0.023 | |
| 2013-05-08 | Midlothian Tri Meet | 400m | 51.34 | 1st · 1st on team | — | -0.023 | PR SR |
| 2013-05-04 | Dogwood Track Classic | 800m | 1:55.69 | 1st · 1st on team | 129.7 | -0.040 | PR R SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1000m | 2:41.04 | 23rd · 1st on team | 122.6 | -0.024 | ★PR SR |
| 2013-02-16 | VHSL Central Region Championships | 1000m | 2:43.24 | 1st · 1st on team | 124.2 | +0.002 | PR SR RSR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 500m | 1:09.39 | 1st · 1st on team | — | -0.027 | PR SR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 2:41.82 | 23rd · 1st on team | — | — | ★PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 400m | 54.08 | 11th · 1st on team | — | -0.024 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | 1600m | 4:50.48 | 4th · 2nd on team | 117.5 | -0.025 | ★PR SR RSR |