Racecast

Ryan Murphy

Mt Carmel (CA) · 12 · NCCCA D2SDS D2NORTH · Compare head to head

Athlete rating 116.9 2006 TF season
Best race 124.3 XC
Races 5
Seasons 4 2003 — 2006

RankedNation #4529·CA #709·CA D2 #4529·SDS #145·SDS D2 #316·NCC #125·Team #4 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 2 races in 2005

Cross Country

2005 XC 122.2

Mt Carmel (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Morley Field Sports Complex 4892m 18:02 43rd · 1st on team 122.2 +0.064 SR CSR RSR

2004 XC 124.3

Mt Carmel (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Morley Field Sports Complex 4892m 17:36 42nd · 3rd on team 124.3 +0.064 ★PR ★CR ★R SR CSR RSR

2003 XC 123.2

Mt Carmel (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-22 Morley Field Sports Complex 4892m 17:46 59th · 2nd on team 123.2 +0.064 PR CR R SR CSR RSR

Track & Field

2006 TF 116.9

Mt Carmel (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-25 Race results → 1600m 4:41.03 26th · 1st on team — — ★PR SR
2006-03-16 Carlsbad 1600m 4:48.3 1st · 1st on team 116.9 -0.029 PR SR RSR