Racecast

Holly Kieling

King's (WA) · 10 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 101.8 2005 XC season
Best race 108.8 XC
Races 35
Seasons 3 2004 — 2006

RankedNation #12364·WA #1226·WA D1A #500·CASCADE #47·Team #31 ?

Training paces & VO2max → critical speed 8:53/mi, fitted from 11 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 100.1

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 25:16 46th · 11th on team 100.1 -0.004 SR CSR
2005-10-13 Cedarcrest Golf Course 5069m 25:56 27th · 3rd on team 101.8 +0.031 ★PR ★CR SR CSR
2005-10-08 Ski Hill 5000m 27:19 98th · 13th on team 97.3 +0.053 ★CR CSR
2005-10-06 South Whidbey Middle & High School 5000m 26:16 18th · 7th on team 97.1 +0.021
2005-10-02 Silver Lake 4828m 25:48 6th · 6th on team 97.0 +0.032 SR CSR
2005-09-22 Cedarcrest High School 5000m 25:29 12th · 12th on team 104.6 +0.061 ★CR CSR RSR
2005-09-18 South Whidbey Middle & High School 5000m 25:21 4th · 4th on team 101.9 +0.021 RSR
2005-09-17 South Whidbey Middle & High School 5000m 25:21 45th · 4th on team 101.3 +0.021 SR CSR RSR
2005-09-10 Bellarmine Prep HS 3218m 15:39 55th · 2nd on team 101.1 +0.020 ★PR ★CR SR CSR
2005-09-08 Kelsey Creek Park 2816m 14:02 8th · 8th on team 97.7 +0.008 ★PR ★CR SR CSR
2005-09-01 King's Roller Coaster Trail Run 1609m 7:30 12th · 12th on team 101.2 +0.052 SR CSR RSR

2004 XC 100.8

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Lakewood HS 5000m 25:01 14th · 14th on team 100.8 -0.004 ★PR ★CR SR CSR
2004-10-14 Cedarcrest Golf Course 4908m 25:11 5th · 5th on team 100.5 +0.012 ★PR ★CR SR CSR
2004-10-09 Ski Hill 4828m 25:05 2nd · 2nd on team 108.8 +0.117 ★CR ★R CSR RSR
2004-10-07 South Whidbey Middle & High School 5000m 25:05 7th · 7th on team 102.5 +0.021 PR ★CR SR CSR
2004-10-02 Silver Lake 4828m 24:56 5th · 5th on team 102.3 +0.032 ★PR ★CR SR CSR
2004-09-23 Lakewood HS 5000m 27:35 11th · 11th on team 90.7 -0.004 CR CSR
2004-09-18 South Whidbey Middle & High School 5000m 25:56 49th · 6th on team 100.3 +0.021 PR CR SR CSR
2004-09-11 Bellarmine Prep HS 3218m 16:27 4th · 4th on team 99.3 +0.020 CR CSR
2004-09-01 King's Roller Coaster Trail Run 3218m 16:02 10th · 10th on team 97.7 +0.011 PR ★CR R SR CSR RSR
2004-09-01 King's Roller Coaster Trail Run 1609m 7:26 14th · 14th on team 100.8 +0.052 ★PR ★CR R SR CSR RSR
2004-09-01 King's Roller Coaster Trail Run 2011m 8:29 10th · 10th on team 105.2 -0.025 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF —

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Cascade Conference Championships Day 2 400m 1:11.24 17th · 3rd on team — -0.035
2006-05-10 Cascade Conference Championships Day 1 400m 1:11.24 9th · 2nd on team — -0.035 SR
2006-05-05 Shoreline City Championship 400m 1:11.76 5th · 1st on team — -0.033 SR
2006-04-20 Race results → 100m 14.91 12th · 8th on team — — ★PR SR
2006-04-20 Race results → 200m 32.17 8th · 6th on team — — SR
2006-03-30 Arch.Murphy, Cedarcrest, King's @ Sultan 300mh 1:00.16 8th · 5th on team — -0.026 ★PR SR
2006-03-23 Race results → 300mh 1:00.41 7th · 3rd on team — — PR SR
2006-03-16 King's host Cashmere and Cascade lj 10'1 — — -0.035
2006-03-16 King's host Cashmere and Cascade 200m 33.22 4th · 3rd on team — -0.035 SR

2005 TF 102.4

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-01 Race results → 100m 15.64 18th · 15th on team — — PR SR
2005-05-01 Race results → 800m 2:55.2 15th · 14th on team 102.4 — ★PR SR RSR
2005-05-01 Race results → 400m 1:09 8th · 7th on team — — ★PR SR
2005-05-01 Race results → 200m 31.94 14th · 13th on team — — ★PR SR