Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 32:46.7 | 150th · 3rd on team | 87.4 | — | CSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 32:54.6 | 106th · 3rd on team | 87.6 | — | ★CR SR CSR |
| 2014-09-13 | New Jersey Institute | 8000m | 29:16 | 8th · 1st on team | 95.1 | -0.015 | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 33:52.7 | 144th · 3rd on team | 87.7 | +0.042 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | Halloween Collegiate Classic D1 | 5000m | 16:55.5 | 1st · 1st on team | 102.6 | — | ★PR ★CR SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 29:56.8 | 131st · 1st on team | 98.3 | +0.042 | ★CR CSR |
| 2013-10-05 | NJIT Highlander XC Challenge D1 | 8000m | 28:07 | 3rd · 1st on team | 101.9 | -0.014 | ★CR SR CSR RSR |
| 2013-09-14 | NJIT Classic D1 | 8000m | 28:32.3 | 9th · 1st on team | 100.4 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 27:27.3 | 87th · 3rd on team | 104.4 | — | ★PR ★CR SR CSR RSR |
| 2012-10-20 | CTC XC Championships | 8000m | 28:33.3 | 18th · 3rd on team | 100.4 | — | ★CR CSR RSR |
| 2012-10-07 | Branch Brook Park | 8000m | 28:15.1 | 61st · 5th on team | 97.9 | -0.014 | PR ★CR SR CSR RSR |
| 2012-10-05 | Metropolitan Conference Cross Country Championships | 8000m | 29:48.3 | 78th · 3rd on team | 96.2 | — | ★CR SR CSR RSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 31:06.3 | 146th · 4th on team | 92.7 | — | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 31:06.3 | 146th · 4th on team | 92.5 | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-18 | Branch Brook Park | 8000m | 28:38.5 | 12th · 3rd on team | 97.4 | -0.014 | PR CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 29:22.6 | 149th · 2nd on team | 98.8 | +0.070 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 400 Hurdles | 59.63 | 12th · 2nd on team | — | — | |
| 2015-04-26 | Meet results → | Men's 400 Hurdles | 59.03 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 400 Hurdles | 59.18 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 400 Meters | 53.19 | 37th · 2nd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:03.78 | 26th · 1st on team | — | — | |
| 2015-02-05 | Meet results → | Men's 800 Meters | 2:02.91 | 20th · 2nd on team | — | — | SR |
| 2015-01-10 | Yale Collegiate Invitational | 400m | 52.49 | 11th · 4th on team | — | -0.029 | SR |
| 2014-12-14 | Meet results → | Men's 500 Meters | 1:10.21 | 8th · 4th on team | — | — | SR |
| 2014-12-08 | Meet results → | Men's 800 Meters | 2:04.36 | 7th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 400 Meters | 52.39 | 14th · 4th on team | — | — | |
| 2014-04-25 | Meet results → | Men's 400 Meters | 52.03 | 24th · 2nd on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:02.32 | 15th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 400 Meters | 52.92 | 27th · 5th on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:44.98 | 13th · 1st on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 400m | 51.54 | 112th · 6th on team | — | -0.049 | ★PR SR |
| 2014-01-30 | Meet results → | Men's 500 Meters | 1:07.94 | 14th · 1st on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 500 Meters | 1:08.09 | 16th · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 500 Meters | 1:08.73 | 2nd · 1st on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 300 Meters | 37.54 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 800 Meters | 2:00.58 | 2nd · 1st on team | — | — | |
| 2013-12-13 | Meet results → | Men's Mile | 4:41.51 | 5th · 2nd on team | — | — | |
| 2013-12-07 | Meet results → | Men's Mile | 4:40.08 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Men's 800 Meters | 2:00.26 | 5th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 400 Meters | 51.65 | 8th · 4th on team | — | — | |
| 2013-04-26 | Meet results → | Men's 400 Meters | 51.14 | 19th · 1st on team | — | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 800 Meters | 2:00.76 | 13th · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:31.96 | 60th · 2nd on team | — | — | |
| 2013-03-29 | Meet results → | Men's 800 Meters | 2:01.55 | 40th · 2nd on team | — | — | |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:22.9 | 25th · 2nd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 800 Meters | 1:57.38 | 9th · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 500 Meters | 1:07.22 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-24 | Meet results → | Men's 800 Meters | 1:58.37 | 10th · 1st on team | — | — | |
| 2013-01-12 | Meet results → | Men's 800 Meters | 1:57.87 | 10th · 1st on team | — | — | SR |
| 2013-01-05 | Meet results → | Men's 1000 Meters | 2:37.51 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-12-15 | Meet results → | Men's Mile | 4:44.1 | 10th · 3rd on team | — | — | PR SR |
| 2012-12-08 | Yale Season Opener | 800m | 1:56.88 | 1st · 1st on team | 107.4 | -0.051 | ★PR ★R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 800 Meters | 1:57.27 | 12th · 3rd on team | — | — | |
| 2012-04-27 | Meet results → | Men's 800 Meters | 1:58.12 | 11th · 3rd on team | — | — | |
| 2012-04-22 | Meet results → | Men's 800 Meters | 2:03.14 | 6th · 2nd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:58.47 | 19th · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:34.84 | 11th · 3rd on team | — | — | PR SR |
| 2012-03-17 | VCU Ram Invitational | 1500m | 4:21.68 | 16th · 2nd on team | 103.0 | -0.016 | ★PR SR |
| 2012-02-17 | Meet results → | Men's 800 Meters | 1:56.68 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 400m | 51.63 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2012-02-01 | Moonlight In The MAC | 500m | 1:07.54 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2012-01-27 | Metropolitan Indoor Championships | 1mile | 4:42.96 | 26th · 1st on team | 100.8 | -0.041 | |
| 2012-01-20 | Long Island Championship | 500m | 1:08.88 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 800m | 1:58.43 | 9th · 3rd on team | 107.2 | -0.041 | PR R SR RSR |
| 2012-01-07 | Penn State Relays | 1mile | 4:44.09 | 11th · 2nd on team | 100.0 | -0.045 | |
| 2012-01-07 | Penn State Relays | 1000m | 2:39.57 | 4th · 1st on team | 102.2 | -0.045 | ★PR SR |
| 2011-12-08 | Bill Ward Invitational | 800m | 2:03.46 | 2nd · 1st on team | 103.9 | -0.028 | R RSR |
| 2011-12-03 | Yale Season Opener | 800m | 2:01.16 | 5th · 3rd on team | 103.7 | -0.051 | PR R SR RSR |
| 2011-12-02 | Fordham Opener | 1mile | 4:36.8 | 13th · 2nd on team | 103.5 | -0.043 | ★PR R SR RSR |