Racecast

Nathan Zwahlen

De Soto (KS) · 12 · KS D3A · Compare head to head

Athlete rating 118.8 2014 XC season
Best race 121.5 XC
Races 17
Seasons 4 2011 — 2014

RankedNation #24910·KS #76·KS D3A #64·Team #2 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 2 races in 2011

Cross Country

2014 XC 117.5

De Soto (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Pierson County Park 5000m 17:48.8 9th · 3rd on team 117.7 -0.015 CSR
2014-10-04 Seaman Invitational 5000m 17:37.5 21st · 2nd on team 120.1 — ★CR SR CSR RSR
2014-09-27 Oklahoma St. XC Course 5000m 18:33.9 27th · 3rd on team 114.7 +0.003 ★CR SR CSR RSR

2013 XC 116.7

De Soto (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wamego Country Club 5000m 17:46.4 19th · 3rd on team 115.2 -0.035 CSR
2013-10-26 Pierson County Park 5000m 17:13.6 6th · 3rd on team 121.0 -0.015 SR CSR RSR
2013-10-05 Ray-Pec HS 5000m 17:39 83rd · 3rd on team 115.5 -0.032 ★CR CSR
2013-09-28 Rim Rock Farm 5000m 17:57.5 73rd · 3rd on team 112.7 -0.032 CSR
2013-09-21 Pierson County Park 5000m 17:29.8 18th · 3rd on team 118.9 -0.015 SR CSR RSR

2012 XC 117.7

De Soto (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Wamego Country Club 5000m 17:20.7 29th · 4th on team 116.8 -0.035 ★CR CSR
2012-10-20 Pierson County Park 5000m 17:12.3 13th · 6th on team 121.5 -0.015 ★PR ★CR ★R SR CSR RSR
2012-09-22 Rim Rock Farm 5000m 17:27.2 111th · 5th on team 116.9 -0.032 PR ★CR R SR CSR RSR
2012-09-15 Pierson County Park 5000m 17:54.4 38th · 7th on team 115.5 -0.015 PR CR R SR CSR RSR

2011 XC 110.2

De Soto (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 400 Speedway Blvd 5000m 18:33.2 53rd · 7th on team 110.2 -0.037 PR ★CR R SR CSR RSR

Track & Field

2014 TF 112.2

De Soto (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Desoto Invitational 3200m 10:57.66 7th · 2nd on team 111.6 -0.042
2014-04-11 Shocker Pre-State Challenge 3200m 10:55.44 16th · 1st on team 112.8 -0.032 SR RSR

2013 TF 115.2

De Soto (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 De Soto Invitational 3200m 10:53.42 6th · 3rd on team 115.2 -0.010 ★PR SR RSR

2012 TF 105.3

De Soto (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Frontier League Championships 1600m 5:24.76 14th · 3rd on team 105.3 -0.023 ★PR SR RSR