Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-27 | King's Roller Coaster Trail Run | 3862m | 15:31 | 5th · 5th on team | 107.4 | +0.027 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:29 | 46th · 3rd on team | 120.7 | +0.031 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:15 | 5th · 2nd on team | 129.2 | +0.043 | ★PR ★CR SR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 17:57 | 3rd · 2nd on team | 123.0 | +0.025 | ★CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 17:55 | 14th · 2nd on team | 123.7 | +0.029 | ★CR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 5:12 | 2nd · 2nd on team | 123.7 | +0.057 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3218m | 10:59 | 3rd · 3rd on team | 123.5 | +0.025 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 5954m | 22:36 | 1st · 1st on team | 121.9 | +0.051 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 26:59 | 2nd · 2nd on team | 133.1 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 6:24 | 2nd · 2nd on team | 117.6 | -0.037 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 13:45 | 2nd · 2nd on team | 121.0 | +0.027 | ★PR ★CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 12:51 | 4th · 2nd on team | 122.1 | +0.129 | ★PR ★CR SR CSR |
| 2007-09-29 | Silver Lake | 4828m | 17:24 | 28th · 3rd on team | 125.9 | +0.063 | ★PR ★CR SR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 16:56 | 2nd · 2nd on team | 118.7 | +0.091 | ★PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 17:49.4 | 9th · 2nd on team | 126.0 | +0.051 | PR ★CR SR CSR |
| 2007-09-13 | River Meadows Park | 3862m | 14:24 | 2nd · 2nd on team | 120.2 | +0.050 | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:01.8 | 49th · 2nd on team | 127.2 | +0.048 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 9:39 | 5th · 2nd on team | 119.2 | +0.027 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-07-21 | Lower Woodland | 5000m | 18:32 | 1st · 1st on team | 121.6 | +0.047 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:38 | 60th · 5th on team | 121.4 | +0.031 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 17:54 | 19th · 5th on team | 124.1 | +0.043 | PR CR R SR CSR RSR |
| 2006-10-21 | Lakewood HS | 5000m | 18:59 | 32nd · 8th on team | 117.0 | +0.025 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 18:51 | 17th · 3rd on team | 119.3 | +0.029 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 2011m | 6:56 | 7th · 7th on team | 110.0 | -0.037 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 5:35 | 5th · 5th on team | 116.6 | +0.057 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 30:40 | 8th · 8th on team | 119.0 | +0.044 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 11:31 | 3rd · 3rd on team | 119.3 | +0.025 | PR CR SR CSR |
| 2006-10-07 | Ski Hill | 5000m | 19:34 | 1st · 1st on team | 118.7 | +0.068 | ★CR CSR |
| 2006-10-07 | Ski Hill | 5000m | 19:34 | 13th · 1st on team | 118.7 | +0.068 | |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 18:57 | 12th · 8th on team | 115.6 | +0.090 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:14.4 | 13th · 2nd on team | 122.0 | +0.063 | PR CR R SR CSR RSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 19:09 | 34th · 3rd on team | 119.0 | +0.051 | PR CR SR CSR |
| 2006-09-14 | River Meadows Park | 3862m | 15:48 | 8th · 8th on team | 109.1 | +0.050 | PR CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 11:45.5 | 94th · 3rd on team | 119.1 | +0.048 | PR CR R SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 10:31 | 28th · 7th on team | 113.0 | +0.027 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 19:38 | 36th · 7th on team | 113.9 | +0.025 | PR CR SR CSR |
| 2005-10-02 | Silver Lake | 4828m | 18:58 | 2nd · 2nd on team | 116.6 | +0.063 | PR CR R SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 20:00 | 9th · 9th on team | 113.8 | +0.053 | PR ★CR SR CSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 20:02 | 2nd · 2nd on team | 114.1 | +0.051 | R RSR |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 20:02 | 36th · 2nd on team | 113.5 | +0.051 | PR CR R SR CSR RSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 20:22 | 8th · 8th on team | 106.8 | +0.090 | PR CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 12:29 | 24th · 3rd on team | 111.4 | +0.048 | CR R CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 11:47 | 11th · 11th on team | 101.3 | +0.027 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 6:59 | 6th · 6th on team | 109.0 | -0.037 | PR CR R SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 5:51 | 8th · 8th on team | 111.2 | +0.057 | PR CR R SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 3218m | 12:27 | 5th · 5th on team | 110.1 | +0.025 | PR CR SR CSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-28 | CNW All Comers Summer Series | 400m | 58.24 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2008-05-28 | CNW All Comers Summer Series | 1mile | 4:56 | 1st · 1st on team | 114.2 | -0.036 | ★PR SR |
| 2008-05-28 | CNW All Comers Summer Series | 5000m | 19:15 | 3rd · 3rd on team | 103.4 | -0.036 | SR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:06.25 | 13th · 2nd on team | 118.3 | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:05.8 | 11th · 1st on team | 118.8 | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 1600m | 4:42.1 | 9th · 1st on team | 119.5 | -0.040 | |
| 2008-05-15 | Race results → | 800m | 2:06.25 | 6th · 1st on team | — | — | |
| 2008-05-15 | Race results → | 1600m | 4:42.1 | 9th · 1st on team | — | — | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:05.4 | 7th · 2nd on team | 118.6 | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 3200m | 10:46.02 | 10th · 1st on team | 112.1 | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 1600m | 4:37.16 | 5th · 1st on team | 120.6 | -0.040 | ★PR SR RSR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:04.48 | 5th · 1st on team | 119.5 | -0.040 | ★PR SR |
| 2008-04-26 | Shoreline Invite | 1600m | 4:56.15 | 84th · 1st on team | 113.2 | -0.036 | |
| 2008-04-26 | Shoreline Invite | 3200m | 10:25.16 | 42nd · 1st on team | 117.0 | -0.036 | ★PR SR |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 800m | 2:04.72 | 2nd · 1st on team | 119.9 | -0.040 | PR SR RSR |
| 2008-04-19 | King's Invitational | 800m | 2:09.45 | 5th · 1st on team | 114.6 | -0.040 | |
| 2008-04-19 | King's Invitational | 1600m | 4:44.77 | 7th · 1st on team | 117.3 | -0.040 | SR |
| 2008-04-12 | Cashmere Invitational | 800m | 2:06.14 | 3rd · 1st on team | 118.6 | -0.031 | PR SR RSR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 3200m | 10:34.77 | 1st · 1st on team | 114.4 | -0.040 | PR SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 1600m | 4:53.46 | 1st · 1st on team | 113.9 | -0.040 | SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 800m | 2:09.1 | 3rd · 1st on team | 115.2 | -0.038 | SR RSR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 3200m | 10:49.81 | 1st · 1st on team | 112.5 | -0.040 | SR RSR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 1600m | 4:54.28 | 1st · 1st on team | 114.2 | -0.040 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-30 | Club Northwest All-Comers Track Series | 800m | 2:07.4 | 1st · 1st on team | 118.6 | -0.027 | PR SR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 1500m | 4:36.4 | 1st · 1st on team | 114.4 | -0.027 | ★PR SR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 3000m | 10:55.3 | 1st · 1st on team | 105.9 | -0.027 | ★PR SR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 5000m | 17:09 | 1st · 1st on team | 118.9 | -0.027 | ★PR SR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 1mile | 4:56.9 | 1st · 1st on team | 115.4 | -0.027 | PR SR |
| 2007-05-19 | Race results → | 1600m | 4:40.56 | 6th · 3rd on team | — | — | |
| 2007-05-19 | Race results → | 3200m | 10:36.22 | 6th · 2nd on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 1600m | 4:40.56 | 6th · 3rd on team | 119.0 | -0.040 | PR SR RSR |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 3200m | 10:36.22 | 5th · 2nd on team | 114.6 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 1600m | 4:49.18 | 12th · 3rd on team | 115.6 | -0.040 | PR SR RSR |
| 2007-05-09 | Cascade Conference Championships | 3200m | 10:34.93 | 6th · 3rd on team | 114.8 | -0.040 | PR SR |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:10.33 | 16th · 5th on team | 114.1 | -0.040 | |
| 2007-05-04 | Shoreline City Championship | 3200m | 10:46.3 | 3rd · 2nd on team | 112.4 | -0.036 | PR SR |
| 2007-04-28 | Tomahawk T & F Classic | 1600m | 4:55 | 19th · 3rd on team | 113.3 | -0.039 | RSR |
| 2007-04-26 | Race results → | 1600m | 4:52.95 | 1st · 1st on team | — | — | |
| 2007-04-21 | Race results → | 800m | 2:08.87 | 7th · 2nd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1600m | 4:54.24 | 14th · 3rd on team | — | — | |
| 2007-04-14 | Race results → | 800m | 2:10.8 | 5th · 2nd on team | — | — | |
| 2007-04-12 | Race results → | 800m | 2:10.72 | 6th · 3rd on team | — | — | PR SR |
| 2007-04-12 | Race results → | 1600m | 4:49.77 | 1st · 1st on team | — | — | PR SR |
| 2007-03-30 | King's Intrasquad Meet | 1000m | 2:55.46 | 2nd · 2nd on team | 109.7 | -0.040 | ★PR SR RSR |
| 2007-03-22 | Race results → | 1600m | 4:50.99 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | 800m | 2:11.44 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-17 | Race results → | 1600m | 4:54.99 | 5th · 4th on team | — | — | PR SR |
| 2007-03-17 | Race results → | 800m | 2:13.8 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 3200m | 11:01.08 | 4th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-07 | Summer All-Comers Meets | 1500m | 4:46.5 | 3rd · 3rd on team | 108.3 | -0.036 | PR SR RSR |
| 2006-06-07 | Summer All-Comers Meets | 3000m | 12:41 | 5th · 5th on team | 89.2 | -0.036 | PR SR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 3200m | 11:13.64 | 10th · 3rd on team | 107.5 | -0.040 | PR SR |
| 2006-04-28 | Lakewood HS Twilight | 3200m | 11:17.42 | 3rd · 1st on team | 107.8 | -0.042 | PR SR RSR |
| 2006-04-22 | Race results → | 1600m | 5:11.43 | 26th · 4th on team | — | — | PR SR |
| 2006-04-20 | Race results → | 800m | 2:26.6 | 5th · 2nd on team | — | — | |
| 2006-04-20 | Race results → | 1600m | 5:18.96 | 5th · 3rd on team | — | — | |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 5:18.58 | 1st · 1st on team | 105.3 | -0.032 | |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 800m | 2:23.82 | 3rd · 2nd on team | 103.6 | -0.032 | PR SR |
| 2006-03-23 | Race results → | 3200m | 12:19.64 | 4th · 2nd on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 5:15.09 | 1st · 1st on team | — | — | PR SR |
| 2006-03-18 | Seattle Academy Relays | 1200m | 3:48.2 | 1st · 1st on team | 105.6 | -0.033 | RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 1200m | 3:48.2 | 1st · 1st on team | 105.0 | -0.040 | PR SR RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 800m | 2:23.89 | 7th · 5th on team | 102.9 | -0.040 | PR SR |
| 2006-03-16 | King's host Cashmere and Cascade | 1600m | 5:18.4 | 4th · 3rd on team | 104.7 | -0.040 | PR SR |