Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 18:15 | 20th · 7th on team | 115.2 | +0.012 | ★PR ★CR SR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 18:46 | 10th · 4th on team | 111.4 | -0.002 | ★CR SR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 19:10 | 39th · 2nd on team | 109.3 | +0.001 | CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 14:30 | 4th · 4th on team | 112.3 | +0.036 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 5:32 | 5th · 5th on team | 112.3 | +0.053 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 28:54 | 3rd · 3rd on team | 119.6 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3218m | 11:30 | 7th · 7th on team | 113.0 | +0.011 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 6:35 | 3rd · 3rd on team | 112.8 | -0.023 | ★PR ★CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 13:15 | 6th · 4th on team | 113.5 | +0.119 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Silver Lake | 4828m | 18:35 | 58th · 5th on team | 111.0 | +0.031 | SR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 17:37 | 4th · 4th on team | 112.4 | +0.109 | ★PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 18:51 | 31st · 4th on team | 112.4 | +0.021 | SR CSR |
| 2007-09-13 | River Meadows Park | 3862m | 15:05 | 4th · 4th on team | 110.5 | +0.043 | ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 11:42.7 | 100th · 4th on team | 113.4 | +0.021 | PR ★CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 10:36 | 17th · 5th on team | 103.3 | +0.006 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 19:25 | 105th · 7th on team | 110.2 | +0.004 | ★CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 18:25 | 26th · 6th on team | 113.8 | +0.012 | PR CR SR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 18:56 | 29th · 7th on team | 111.1 | -0.002 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 18:44.2 | 36th · 2nd on team | 113.4 | +0.001 | ★CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 11:50 | 6th · 6th on team | 111.3 | +0.011 | CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 5:43 | 6th · 6th on team | 110.1 | +0.053 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 2011m | 6:38 | 3rd · 3rd on team | 113.3 | -0.023 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 29:36 | 3rd · 3rd on team | 118.7 | +0.037 | PR CR R SR CSR RSR |
| 2006-10-07 | Ski Hill | 5000m | 19:12 | 7th · 5th on team | 115.2 | +0.048 | ★CR CSR RSR |
| 2006-10-07 | Ski Hill | 5000m | 19:12 | 51st · 5th on team | 115.2 | +0.048 | |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 18:43 | 10th · 6th on team | 113.4 | +0.090 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:32.9 | 118th · 5th on team | 113.0 | +0.031 | SR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 18:56 | 115th · 5th on team | 113.6 | +0.021 | SR CSR RSR |
| 2006-09-14 | River Meadows Park | 3862m | 15:15 | 3rd · 3rd on team | 108.9 | +0.043 | CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 12:01.5 | 108th · 6th on team | 110.2 | +0.021 | SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 10:22 | 22nd · 5th on team | 109.1 | +0.006 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 19:27 | 17th · 1st on team | 113.0 | +0.028 | ★PR ★CR SR CSR |
| 2005-10-08 | Ski Hill | 5000m | 20:12 | 64th · 5th on team | 109.3 | +0.048 | CR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 18:42 | 13th · 3rd on team | 113.9 | +0.021 | PR ★CR SR CSR RSR |
| 2005-10-02 | Silver Lake | 4828m | 18:22 | 6th · 6th on team | 113.4 | +0.031 | ★PR ★CR SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 19:42 | 7th · 7th on team | 110.7 | +0.040 | ★CR SR CSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 18:53 | 4th · 4th on team | 111.7 | +0.090 | PR CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 11:44 | 84th · 4th on team | 112.2 | +0.021 | PR CR SR CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 10:24 | 4th · 4th on team | 109.2 | +0.006 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 6:43 | 4th · 4th on team | 111.8 | -0.023 | PR CR SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 5:44 | 6th · 6th on team | 109.7 | +0.053 | PR CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Lakewood HS | 5000m | 19:18 | 8th · 8th on team | 109.3 | -0.002 | PR CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 19:19 | 1st · 1st on team | 109.5 | +0.013 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 19:20 | 6th · 6th on team | 117.3 | +0.115 | ★CR R CSR RSR |
| 2004-10-07 | South Whidbey Middle & High School | 5000m | 19:29 | 6th · 6th on team | 110.1 | +0.021 | |
| 2004-10-02 | Silver Lake | 4828m | 18:53 | 1st · 1st on team | 112.4 | +0.031 | PR CR SR CSR |
| 2004-09-23 | Lakewood HS | 5000m | 20:07 | 4th · 4th on team | 104.1 | -0.002 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 19:26 | 31st · 1st on team | 111.7 | +0.021 | PR CR SR CSR |
| 2004-09-16 | Osprey Park | 3862m | 14:37 | 5th · 5th on team | 115.7 | +0.055 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 12:06 | 1st · 1st on team | 112.3 | +0.021 | PR CR R SR CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 10:39 | 4th · 4th on team | 106.7 | +0.006 | PR CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 2011m | 6:47 | 7th · 7th on team | 109.3 | -0.023 | PR CR R SR CSR RSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 5:45 | 8th · 8th on team | 108.0 | +0.053 | PR CR SR CSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 300mh | 40.88 | 5th · 1st on team | — | -0.040 | |
| 2008-05-28 | CNW All Comers Summer Series | 800m | 2:20.3 | 1st · 1st on team | 106.3 | -0.036 | SR RSR |
| 2008-05-28 | CNW All Comers Summer Series | 400mh | 1:01.84 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2008-05-28 | CNW All Comers Summer Series | 400m | 57.94 | 1st · 1st on team | — | -0.036 | SR |
| 2008-05-28 | CNW All Comers Summer Series | 1mile | 5:49 | 2nd · 2nd on team | 96.8 | -0.036 | SR |
| 2008-05-24 | Race results → | 300mh | 41.07 | 2nd · 1st on team | — | — | |
| 2008-05-24 | Race results → | 300mh | 41.28 | 3rd · 2nd on team | — | — | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | lj | 18'01.00 | — | — | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 300mh | 40.49 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 110mh | 16.68 | 11th · 7th on team | — | -0.040 | ★PR SR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 110mh | 17.04 | 15th · 9th on team | — | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 300mh | 41.58 | 3rd · 2nd on team | — | -0.040 | |
| 2008-05-15 | Race results → | lj | 18'01.00 | — | — | — | |
| 2008-05-15 | Race results → | 110mh | 17.04 | 8th · 5th on team | — | — | |
| 2008-05-15 | Race results → | 300mh | 41.58 | 2nd · 1st on team | — | — | |
| 2008-05-09 | Cascade Conference Championships Day 2 | lj | 18'01.25 | — | — | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 110mh | 16.9 | 12th · 8th on team | — | -0.040 | PR SR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 300mh | 42.04 | 3rd · 1st on team | — | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 300mh | 42.93 | 9th · 3rd on team | — | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 110mh | 16.84 | 11th · 7th on team | — | -0.040 | PR SR |
| 2008-05-02 | Battle of Shoreline | lj | 18'04.00 | — | — | -0.040 | |
| 2008-05-02 | Battle of Shoreline | 110mh | 17.09 | 4th · 3rd on team | — | -0.040 | PR SR |
| 2008-05-02 | Battle of Shoreline | 300mh | 41.59 | 1st · 1st on team | — | -0.040 | |
| 2008-04-26 | Shoreline Invite | 300mh | 42.06 | 14th · 1st on team | — | -0.036 | |
| 2008-04-26 | Shoreline Invite | 110mh | 17.2 | 36th · 1st on team | — | -0.036 | PR SR |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | lj | 17'04.50 | — | — | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 110mh | 17.29 | 4th · 3rd on team | — | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 300mh | 41.18 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-04-19 | King's Invitational | 300mh | 42 | 5th · 1st on team | — | -0.040 | |
| 2008-04-17 | King's @ Coupeville | 110mh | 17.24 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2008-04-17 | King's @ Coupeville | 300mh | 42.84 | 1st · 1st on team | — | -0.030 | |
| 2008-04-12 | Cashmere Invitational | 300mh | 41.99 | 1st · 1st on team | — | -0.031 | PR SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 300mh | 42.75 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 100m | 12.5 | 11th · 6th on team | — | -0.040 | |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 110mh | 17.59 | 4th · 3rd on team | — | -0.040 | PR SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 300mh | 43.96 | 3rd · 1st on team | — | -0.038 | SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 110mh | 18.69 | 6th · 2nd on team | — | -0.038 | |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 110mh | 17.74 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 100m | 12.32 | 7th · 6th on team | — | -0.040 | ★PR SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 300mh | 44.04 | 1st · 1st on team | — | -0.040 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-30 | Club Northwest All-Comers Track Series | shot | 29'11.75 | — | — | -0.027 | |
| 2007-05-30 | Club Northwest All-Comers Track Series | discus | 93'2 | — | — | -0.027 | |
| 2007-05-30 | Club Northwest All-Comers Track Series | 800m | 2:31.4 | 2nd · 2nd on team | 99.8 | -0.027 | RSR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 1mile | 5:40 | 2nd · 2nd on team | 100.8 | -0.027 | ★PR SR RSR |
| 2007-05-19 | Race results → | 300mh | 44.6 | 10th · 1st on team | — | — | |
| 2007-05-19 | Race results → | 300mh | 44.94 | 11th · 2nd on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 300mh | 44.6 | 10th · 1st on team | — | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 300mh | 44.94 | 11th · 2nd on team | — | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 300mh | 44.82 | 9th · 2nd on team | — | -0.040 | PR SR |
| 2007-05-09 | Cascade Conference Championships | 300mh | 43.81 | 7th · 1st on team | — | -0.040 | PR SR |
| 2007-05-04 | Shoreline City Championship | 300mh | 47.02 | 3rd · 2nd on team | — | -0.036 | |
| 2007-04-28 | Tomahawk T & F Classic | 400m | 55.6 | 15th · 2nd on team | — | -0.039 | SR |
| 2007-04-26 | Race results → | 300mh | 46.3 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-12 | Race results → | 300mh | 47.44 | 3rd · 2nd on team | — | — | PR SR |
| 2007-03-30 | King's Intrasquad Meet | pv | 7'6 | — | — | -0.040 | |
| 2007-03-22 | Race results → | lj | 17'08.00 | — | — | — | |
| 2007-03-22 | Race results → | 800m | 2:16.58 | 5th · 4th on team | — | — | SR |
| 2007-03-22 | Race results → | 100m | 12.7 | 12th · 6th on team | — | — | PR SR |
| 2007-03-17 | Race results → | hj | 5'02.00 | — | — | — | |
| 2007-03-17 | Race results → | 800m | 2:22.7 | 4th · 4th on team | — | — | SR |
| 2007-03-17 | Race results → | 400m | 56.28 | 7th · 2nd on team | — | — | SR |
| 2007-03-15 | Race results → | lj | 17'1.5 | — | — | — | |
| 2007-03-15 | Race results → | hj | 5'4 | — | — | — | |
| 2007-03-15 | Race results → | 1600m | 5:22.21 | 6th · 3rd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-07 | Summer All-Comers Meets | 1500m | 5:01.9 | 5th · 5th on team | 102.7 | -0.036 | ★PR SR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:10.92 | 14th · 5th on team | 113.1 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:17.7 | 18th · 6th on team | 107.5 | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 800m | 2:10.92 | 7th · 3rd on team | 113.2 | -0.040 | PR SR RSR |
| 2006-05-05 | Shoreline City Championship | lj | 15'5.5 | — | — | -0.036 | |
| 2006-05-05 | Shoreline City Championship | 800m | 2:12.8 | 1st · 1st on team | 111.7 | -0.036 | PR SR RSR |
| 2006-04-28 | Lakewood HS Twilight | lj | 16'11.75 | — | — | -0.042 | |
| 2006-04-28 | Lakewood HS Twilight | 300mh | 49.65 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2006-04-22 | Race results → | 800m | 2:18.12 | 17th · 2nd on team | — | — | SR |
| 2006-04-20 | Race results → | lj | 17'8 | — | — | — | |
| 2006-04-20 | Race results → | 400m | 56.96 | 4th · 2nd on team | — | — | |
| 2006-03-23 | Race results → | lj | 17'06.00 | — | — | — | |
| 2006-03-23 | Race results → | 800m | 2:18.77 | 3rd · 2nd on team | — | — | SR |
| 2006-03-23 | Race results → | 100m | 13.1 | 14th · 8th on team | — | — | SR |
| 2006-03-18 | Seattle Academy Relays | 400m | 56.34 | 5th · 1st on team | — | -0.033 | SR |
| 2006-03-18 | Seattle Academy Relays | 800m | 2:22.5 | 6th · 5th on team | 104.5 | -0.033 | |
| 2006-03-16 | King's host Cashmere and Cascade | 800m | 2:20 | 4th · 3rd on team | 105.8 | -0.040 | SR RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 1600m | 5:15.28 | 2nd · 1st on team | 105.7 | -0.040 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-27 | Northwest 2A District 1 | 400m | 56.89 | 1st · 1st on team | — | -0.026 | |
| 2005-05-20 | Cascade Conference 2A Championships | 400m | 54.6 | 1st · 1st on team | — | -0.040 | |
| 2005-05-01 | Race results → | lj | 17'2 | — | — | — | |
| 2005-05-01 | Race results → | 400m | 54.6 | 4th · 4th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 1600m | 5:27.46 | 9th · 9th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 800m | 2:15.94 | 8th · 6th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 200m | 26.63 | 9th · 8th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 100m | 13.03 | 15th · 13th on team | — | — | PR SR |
| 2005-05-01 | Race results → | halfmar | 2:12.4 | 2nd · 2nd on team | — | — | ★PR SR |
| 2005-04-23 | King's Invitational | 400m | 55.8 | 13th · 1st on team | — | -0.040 | PR SR |