Racecast

Kristie LeSage

Ferris State (MI) · SR-4 · NCAA DIIMIDWESTGLIAC · Compare head to head

Athlete rating 109.2 2013 TF season
Best race 115.3 XC
Races 53
Seasons 5 2011 — 2015

RankedNation #2898·NCAA DII #552·MIDWEST #344·GLIAC #76·MI #158·Team #14 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 6 races in 2012

Rating scale ?

Cross Country

2015 XC —

Ferris State (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Venue Not Supplied 6000m 22:40 68th · 4th on team — +0.002 ★CR SR CSR
2015-10-24 Kensington Metro Park 6000m 23:41.3 47th · 5th on team — +0.050 ★CR SR CSR
2015-10-10 Lewis University 5906m 23:42.9 49th · 5th on team — +0.049 ★PR ★CR SR CSR
2015-09-25 Saukie Golf Course 6000m 23:42 51st · 7th on team — +0.009 SR CSR
2015-09-18 Michigan State University 6000m 24:34.6 103rd · 5th on team — +0.034 ★CR SR CSR
2015-09-18 Forest Akers East Golf Course 6000m 24:35 82nd · 5th on team — +0.027 ★CR CSR
2015-09-05 Katke Golf Course 5000m 20:41.2 5th · 5th on team — +0.039 SR CSR

2014 XC —

Ferris State (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-26 Saukie Golf Course 6000m 23:13 28th · 3rd on team — +0.009 CR CSR
2014-09-26 Saukie Golf Course 6000m 23:12.9 31st · 3rd on team — +0.009 ★CR SR CSR
2014-09-12 2014 Spartan Invitational 6000m 23:13 59th · 1st on team — — ★CR SR CSR
2014-09-06 Katke Golf Course 5000m 19:19.7 4th · 1st on team — +0.039 ★CR SR CSR
2014-09-06 Ray Helsing Bulldog Invite 8047m 19:19.8 4th · 1st on team — — ★PR ★CR SR CSR

2013 XC —

Ferris State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-13 Forest Akers East Golf Course 6000m 25:19 140th · 13th on team — +0.027 CR SR CSR

2012 XC 113.4

Ferris State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Tom Rutledge Cross Country Course 6000m 22:47.1 151st · 5th on team 111.4 -0.003 ★CR CSR
2012-11-03 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 22:18 30th · 3rd on team 115.3 +0.018 ★CR ★R CSR RSR
2012-10-20 GLIAC Conference Championships 6000m 22:01.8 19th · 3rd on team — — ★PR ★CR SR CSR
2012-10-06 UW-Parkside Rosa Invitational 5000m 18:26.2 7th · 2nd on team — — ★PR ★CR SR CSR
2012-09-29 Greater Louisville Classic 5000m 18:55.5 59th · 4th on team — — PR ★CR SR CSR

2011 XC 100.5

Ferris State (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Plantes Ferry Park 6000m 23:52.3 112th · 7th on team 109.3 +0.022 PR ★CR SR CSR RSR
2011-11-05 Katke Golf Course 5000m 23:56 71st · 6th on team 91.6 +0.039 PR CR SR CSR RSR

Track & Field

2015 TF —

Ferris State (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 5000 Meters 19:16.41 20th · 1st on team — —
2015-04-30 Meet results → Women's 10,000 Meters 38:09.05 12th · 2nd on team — — ★PR SR
2015-04-23 Meet results → Women 5000m Run Open 18:22.71 28th · 3rd on team — — ★PR SR
2015-04-18 Al Owens Classic 1500m 5:02.75 39th · 5th on team — -0.039 SR
2015-04-11 Meet results → Women's 5000 Meters 18:54.84 12th · 1st on team — —
2015-04-03 Alma College Charlie Gray Invitational 1500m 5:08.12 15th · 7th on team — -0.042 SR
2015-04-03 Alma College Charlie Gray Invitational 800m 2:41.42 17th · 6th on team — -0.042 ★PR SR
2015-02-28 Meet results → Women's 5000 Meters 18:46.8 22nd · 2nd on team — — SR
2015-02-20 GVSU Tune-up 3000m 10:57.84 9th · 3rd on team — -0.042 SR
2015-02-13 Big Meet 5000m 19:06.35 99th · 3rd on team — -0.042 SR

2014 TF —

Ferris State (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Gina Relays 5000m 18:52.82 66th · 3rd on team — -0.040 SR
2014-04-19 GVSU Invitational 1500m 5:08.45 39th · 3rd on team — -0.039 SR
2014-04-12 Meet results → Women's 5000 Meters 19:06.5 2nd · 1st on team — — SR
2014-03-28 Raleigh Relays 10-km 38:44.94 7th · 1st on team — -0.039 SR

2013 TF 108.0

Ferris State (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-24 2013 GLIAC Indoor Track & Field Championships 3000m 10:33.59 16th · 3rd on team 109.0 -0.042
2013-02-24 2013 GLIAC Indoor Track & Field Championships 5000m 18:31.98 11th · 3rd on team 109.2 -0.042 SR
2013-02-15 GVSU Tune Up 3000m 10:32.25 6th · 1st on team 109.2 -0.042 ★PR SR RSR
2013-02-08 Meet results → Women's 5000 Meters 18:18.5 49th · 3rd on team — — ★PR SR
2013-01-25 Meet results → Women's 3000 Meters 10:56.88 8th · 4th on team — — SR
2013-01-25 Meet results → Women's Mile 5:34.32 9th · 2nd on team — — ★PR SR
2013-01-18 Mike Lints 3000m 11:01.14 30th · 4th on team 104.4 -0.042 SR RSR

2012 TF 108.2

Ferris State (MI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Meet results → Women's 10,000 Meters 38:36.09 5th · 1st on team — —
2012-04-26 Hillsdale College Gina Relays 5000m 18:31.77 28th · 3rd on team 111.1 -0.040 SR RSR
2012-04-21 GVSU Al Owens 1500m 4:56.54 22nd · 2nd on team 108.9 -0.039 ★PR SR RSR
2012-04-14 Hillsdale College Invite 1500m 4:58.31 12th · 5th on team 108.3 -0.040 PR SR
2012-03-31 Raleigh Relays 10-km 38:24 31st · 2nd on team 108.9 -0.039 ★PR SR
2012-03-30 Meet results → Women's 10,000 Meters 38:23.93 31st · 2nd on team — — PR SR
2012-02-24 Meet results → Women's 5000 Meters 18:32.39 10th · 3rd on team — — PR SR
2012-02-10 Big Meet 5000m 18:45.87 54th · 5th on team 108.9 -0.042 SR RSR
2012-02-04 Meet results → Women's 3000 Meters 10:39.78 13th · 3rd on team — — ★PR SR
2012-01-20 Mike Lints Open 1mile 5:31.52 31st · 6th on team 105.2 -0.042 ★PR SR RSR
2012-01-20 Mike Lints Open 3000m 10:52.28 32nd · 6th on team 105.9 -0.042 PR SR RSR

2011 TF 113.3

South Simcoe (MI) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Hillsdale Gina Relays 5000m 18:13.64 36th · 2nd on team 113.3 -0.040 ★PR R SR RSR