Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 30:59.2 | 12th · 1st on team | 132.1 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 30:32.8 | 3rd · 1st on team | 134.0 | — | ★CR SR CSR |
| 2014-11-08 | GLIAC CC Championships | 8000m | 24:15 | 10th · 1st on team | 137.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 24:36.6 | 2nd · 1st on team | 135.5 | — | ★CR SR CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 24:43 | 7th · 1st on team | 134.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:38 | 39th · 1st on team | 112.8 | -0.102 | SR CSR |
| 2013-10-26 | GLIAC Cross Country Championships 2013 | 8000m | 25:38.4 | 8th · 1st on team | 132.4 | — | ★CR CSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Men | 8000m | 25:04.4 | 1st · 1st on team | 133.0 | — | ★CR SR CSR RSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:04.3 | 2nd · 1st on team | 117.2 | -0.121 | ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 26:08.5 | 23rd · 1st on team | 128.3 | — | ★PR ★CR SR CSR RSR |
| 2013-09-13 | Forest Akers East Golf Course | 8000m | 25:08 | 13th · 1st on team | 114.3 | -0.132 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:10.7 | 31st · 1st on team | 120.3 | -0.117 | ★PR ★CR SR CSR |
| 2012-11-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:12 | 4th · 1st on team | 117.5 | -0.102 | PR ★CR SR CSR |
| 2012-10-20 | GLIAC Conference Championships | 8000m | 24:29.3 | 4th · 1st on team | 136.1 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | UW-Parkside Rosa Invitational | 8000m | 24:59.8 | 2nd · 1st on team | 133.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 25:04.8 | 14th · 1st on team | 132.9 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Katke Golf Course | 10000m | 33:26.3 | 34th · 2nd on team | — | -0.104 | PR ★CR SR CSR |
| 2011-10-07 | Hillsdale College | 8000m | 26:23.1 | 4th · 2nd on team | 112.4 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 10-km | 31:00.93 | 16th · 1st on team | 110.2 | -0.039 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 10-km | 31:00.93 | 16th · 1st on team | 108.7 | -0.039 | |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 14:58.32 | 6th · 1st on team | — | — | |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 14:41.4 | 22nd · 1st on team | 114.0 | -0.044 | |
| 2015-03-27 | Raleigh Relays | 10-km | 29:38.1 | 12th · 1st on team | 113.8 | -0.039 | ★PR SR |
| 2015-03-13 | Meet results → | Men's 3000 Meters | 8:17.69 | 10th · 1st on team | — | — | |
| 2015-03-13 | Meet results → | Men's 5000 Meters | 14:19.27 | 4th · 1st on team | — | — | ★PR SR |
| 2015-02-28 | 2015 GLIAC Indoor Track & Field Championships | 3000m | 8:19.97 | 2nd · 1st on team | 115.0 | -0.041 | ★PR SR RSR |
| 2015-02-28 | 2015 GLIAC Indoor Track & Field Championships | 5000m | 14:24.94 | 1st · 1st on team | 115.3 | -0.041 | ★PR SR RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:14.01 | 24th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men 1 Mile Run CHAMPIONSHIP | 4:20.49 | 8th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men 3000m Run | 8:30.01 | 16th · 1st on team | — | — | ★PR SR |
| 2014-12-12 | Meet results → | Men 5000m Run Seeded | 14:17.84 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 10,000 Meters | 31:19.52 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-30 | Meet results → | Men's 5000 Meters | 14:32.26 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-25 | Gina Relays | 5000m | 14:33.88 | 9th · 1st on team | 114.8 | -0.040 | PR SR RSR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 30:27.36 | 18th · 1st on team | 111.9 | -0.044 | |
| 2014-03-28 | Raleigh Relays | 10-km | 30:27.04 | 30th · 1st on team | 110.1 | -0.039 | SR |
| 2014-03-02 | 2014 GLIAC Indoor Track & Field Championships | 5000m | 14:40.91 | 1st · 1st on team | 114.4 | -0.039 | PR SR RSR |
| 2014-03-02 | 2014 GLIAC Indoor Track & Field Championships | 3000m | 8:31.59 | 4th · 1st on team | 113.5 | -0.039 | |
| 2014-02-14 | Big Meet | 3000m | 8:23.6 | 6th · 1st on team | 114.1 | -0.042 | SR RSR |
| 2014-02-07 | Hillsdale Wide Track Classic | 5000m | 14:59.7 | 5th · 1st on team | 112.0 | -0.039 | |
| 2014-02-01 | GVSU 5-Way Meet | 3000m | 8:31.72 | 2nd · 1st on team | 112.3 | -0.042 | SR RSR |
| 2014-01-24 | Gladstein Invitational | 5000m | 14:49.6 | 3rd · 1st on team | 111.9 | -0.044 | SR RSR |
| 2014-01-17 | Northwest Ohio Invitational | 3000m | 8:56.42 | 6th · 1st on team | 108.8 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 5000m | 14:52.39 | 3rd · 1st on team | 113.4 | -0.037 | |
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 10-km | 30:42.21 | 2nd · 1st on team | 113.2 | -0.037 | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:13.43 | 21st · 1st on team | 113.3 | -0.044 | PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:08.21 | 5th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:05.74 | 15th · 5th on team | — | — | ★PR SR |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 14:46.78 | 2nd · 1st on team | 113.8 | -0.035 | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:10.19 | 8th · 2nd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:05.64 | 1st · 1st on team | — | — | |
| 2013-02-24 | 2013 GLIAC Indoor Track & Field Championships | 5000m | 14:47.34 | 1st · 1st on team | 112.3 | -0.042 | PR SR RSR |
| 2013-02-24 | 2013 GLIAC Indoor Track & Field Championships | 3000m | 8:20.84 | 1st · 1st on team | 114.1 | -0.042 | PR SR RSR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:41.85 | 13th · 1st on team | — | — | PR SR |
| 2013-02-01 | Findlay Open @ Geneva | 1mile | 4:23.74 | 2nd · 2nd on team | 110.4 | -0.035 | |
| 2013-01-26 | GVSU Quad Meet | 1mile | 4:19.83 | 12th · 2nd on team | 110.0 | -0.042 | ★PR SR |
| 2013-01-26 | GVSU Quad Meet | 3000m | 8:30.22 | 5th · 1st on team | 112.0 | -0.042 | PR SR |
| 2013-01-19 | Gladstein Invitational | 5000m | 14:49.07 | 2nd · 1st on team | 112.1 | -0.044 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Meet results → | Men's 10,000 Meters | 31:35.98 | 10th · 1st on team | — | — | PR SR |
| 2012-05-02 | Meet results → | Men's 5000 Meters | 15:06.86 | 7th · 1st on team | — | — | |
| 2012-04-26 | Hillsdale College Gina Relays | 5000m | 14:55.48 | 13th · 1st on team | 112.3 | -0.040 | PR SR RSR |
| 2012-04-14 | Hillsdale College Invite | 1500m | 4:02.12 | 12th · 3rd on team | 108.8 | -0.040 | ★PR SR |
| 2012-04-07 | Miami Invitational | 10-km | 31:58.16 | 2nd · 1st on team | 106.3 | -0.038 | PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:54.16 | 10th · 3rd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:21.35 | 11th · 4th on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:02.68 | 7th · 1st on team | — | — | PR SR |
| 2012-02-17 | GVSU Tune Up | 1mile | 4:21.04 | 12th · 2nd on team | 109.1 | -0.042 | PR SR |
| 2012-02-10 | Big Meet | 5000m | 15:02.19 | 33rd · 2nd on team | 110.7 | -0.042 | PR SR RSR |
| 2012-01-28 | Indiana Relays | 5000m | 15:09.83 | 5th · 1st on team | 109.8 | -0.044 | PR SR RSR |
| 2012-01-20 | Northwest Ohio Invitational | 1mile | 4:24.98 | 4th · 3rd on team | 109.5 | -0.035 | PR SR RSR |