Racecast

Ben Miller

Osseo (MN) · 12 · NWSCMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 117.7 2015 TF season
Best race 120.8 TF
Races 42
Seasons 6 2010 — 2015

RankedNation #19121·MN #390·MN DAAA #19121·MSHSL #546·MSHSL D5AAA #23·NWSC #70·Team #8 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 16 races in 2014

Rating scale ?

Cross Country

2014 XC 112.3

Osseo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Anoka HS 5000m 18:11.5 71st · 6th on team 114.0 +0.004 ★PR ★CR R SR CSR RSR
2014-09-20 Stones Throw Golf Course 5000m 18:38.4 120th · 5th on team 113.4 +0.026 PR ★CR R SR CSR RSR
2014-08-29 St. Olaf College 5000m 19:22.7 147th · 5th on team 109.4 +0.032 ★CR SR CSR RSR

2013 XC 108.2

Osseo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Stones Throw Golf Course 5000m 19:23.6 72nd · 2nd on team 108.2 +0.026 CR SR CSR RSR

2012 XC 107.3

Osseo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Anoka HS 5000m 18:52.5 44th · 4th on team 110.8 +0.004 PR CR SR CSR RSR
2012-10-22 Bassett Creek Park 5000m 19:25.9 47th · 3rd on team 108.0 +0.024 ★CR CSR
2012-10-16 Central Park 5000m 19:36 23rd · 3rd on team 110.0 +0.053 ★CR CSR RSR
2012-10-11 ELk River Golf Club 5000m 19:09.7 26th · 4th on team 108.9 +0.010 PR ★CR SR CSR RSR
2012-10-02 The Loop at Chaska 5000m 20:02 167th · 10th on team 104.5 +0.017 ★CR CSR
2012-09-27 Elm Creek Park Reserve 5000m 19:39 19th · 6th on team 107.1 +0.022 PR ★CR SR CSR RSR
2012-09-06 Hastings High School 5000m 21:09.1 49th · 6th on team 101.7 +0.043 PR ★CR SR CSR RSR

2011 XC 96.1

Osseo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Stones Throw Golf Course 5000m 22:00.7 138th · 5th on team 96.1 +0.026 CR SR CSR RSR
2011-09-08 St. Croix Bluffs Regional Park 5000m 24:17.1 145th · 15th on team — +0.021 ★CR SR CSR

2010 XC 109.8

Park Center (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Anoka HS 5000m 21:44.4 142nd · 9th on team 111.5 +0.004 PR CR R SR CSR RSR
2010-10-05 Majestic Oaks Golf Course 5000m 22:38.7 213th · 5th on team 108.1 +0.017 PR ★CR R SR CSR RSR

Track & Field

2015 TF 115.0

Osseo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 Section 5AA 1600m 4:40.58 10th · 2nd on team 120.8 -0.041 ★PR ★R SR RSR
2015-05-21 NWSC Finals 1600m 4:45.84 2nd · 2nd on team 118.8 -0.041 PR R SR RSR
2015-05-12 District279 Championships 1600m 4:50 2nd · 2nd on team 117.8 -0.038 R RSR
2015-05-05 Varsity True Team 800m 2:12.1 12th · 2nd on team 113.6 -0.041
2015-04-30 St. Michaels Invite 1600m 4:48.52 1st · 1st on team 117.7 -0.039 PR R SR RSR
2015-04-30 St. Michaels Invite 3200m 10:59.59 1st · 1st on team 111.5 -0.039 ★PR SR
2015-04-23 Monticello Invite 800m 2:10.36 9th · 2nd on team 115.3 -0.033 ★PR R SR RSR
2015-04-17 Armstrong Invite 1600m 4:57.2 8th · 1st on team 114.3 -0.039 PR SR
2015-04-17 Armstrong Invitational 1600m 4:57.2 8th · 1st on team 114.3 -0.039
2015-04-14 Osseo/Anoka Dual 800m 2:12 1st · 1st on team 114.4 -0.032
2015-04-09 Osseo Scrimmage 800m 2:12 4th · 4th on team 114.7 -0.036 PR R SR RSR
2015-03-24 St. Thomas Varsity Time Trial 1600m 5:06 1st · 1st on team 111.6 -0.045 PR SR RSR
2015-03-14 Time Trial 1600m 5:10 3rd · 3rd on team 110.4 -0.042 PR SR RSR

2014 TF 105.9

Osseo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 NWSC JV Meet 1600m 5:18 5th · 5th on team 107.0 -0.039 SR
2014-05-13 District 279 Meet 800m 2:18 2nd · 2nd on team 109.9 -0.036 PR SR RSR
2014-05-08 JV/JH @ Maple Grove 1600m 5:24 4th · 4th on team 104.9 -0.032 SR
2014-05-08 JV/JH @ Maple Grove 800m 2:26 2nd · 2nd on team 103.0 -0.032
2014-04-15 Dual 800m 2:19 5th · 5th on team 107.7 -0.036 PR SR RSR
2014-04-08 Triangular 1600m 5:31 5th · 5th on team 102.8 -0.036 SR RSR

2013 TF 101.2

Osseo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-14 District 279 Meet 1600m 5:53.4 20th · 9th on team 96.3 -0.038
2013-05-03 Wayzata Varsity Invite 1600m 5:19.48 8th · 3rd on team 106.9 -0.036
2013-04-30 Anoka/Osseo Dual 3200m 12:15 6th · 6th on team 99.9 -0.032 PR SR
2013-04-25 JV/JH Meet 1600m 5:16 1st · 1st on team 107.3 -0.032 PR SR RSR
2013-04-02 Osseo/Champlin Dual 800m 2:37 10th · 10th on team 95.4 -0.036 PR SR
2013-03-26 St. Thomas Time Trial 1600m 5:37 1st · 1st on team 104.0 -0.003 PR SR RSR
2013-03-16 U Of MN Time Trial 1600m 5:44 18th · 5th on team 98.9 -0.032 PR SR RSR

2012 TF 97.3

Osseo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 District 279 Meet 1600m 5:49.06 9th · 4th on team 97.3 -0.032 PR SR RSR