Racecast

Adam Freer

Rochester Hills Stoney Creek (MI) · 12 · OAA WHITEMI D1OAKLAND · Compare head to head

Athlete rating 113.2 2015 TF season
Best race 122.0 XC
Races 29
Seasons 5 2011 — 2015

RankedNation #34288·MI #1662·MI D1 #13194·OAA WHITE #51·Team #6 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 13 races in 2014

Cross Country

2014 XC 119.7

Rochester Hills Stoney Creek (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Goodells County Park 5000m 17:38 49th · 5th on team 116.6 -0.008 ★CR CSR
2014-10-17 Oakland University 5000m 17:39.7 7th · 3rd on team 120.3 +0.028 ★CR CSR
2014-10-10 Oxford Golf Course 5000m 17:47.8 29th · 3rd on team 117.9 +0.018 ★CR CSR
2014-09-30 Bloomer Park 5000m 17:11 6th · 2nd on team 121.1 +0.016 ★PR ★CR SR CSR
2014-09-27 Kensington Metropark OFFICIAL 5000m 17:43.2 68th · 2nd on team 122.0 +0.040 ★CR ★R CSR RSR
2014-09-20 Wolcott Farm 5000m 18:04 8th · 2nd on team 121.3 +0.064 ★CR R CSR RSR
2014-09-13 Springfield Oaks County Park OFFICIAL 5000m 17:31 51st · 2nd on team 119.8 +0.021 PR ★CR R SR CSR RSR
2014-09-09 Royal Oak High School 5000m 17:40.5 10th · 3rd on team 119.1 +0.014 ★CR SR CSR RSR

2013 XC 116.5

Rochester Hills Stoney Creek (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Anchor Bay High School 5000m 18:14 53rd · 5th on team 115.1 +0.020 ★CR CSR
2013-10-18 Oakland University 5000m 17:46.6 16th · 5th on team 119.2 +0.028 CR CSR
2013-10-11 Oxford Golf Course 5000m 18:12 51st · 5th on team 116.3 +0.018 CR CSR
2013-10-05 Kensington Metropark OFFICIAL 5000m 18:24 113th · 3rd on team 116.8 +0.040 CR CSR
2013-09-24 Bloomer Park 5000m 17:36.6 14th · 5th on team 119.4 +0.016 PR CR R SR CSR RSR
2013-09-21 Wolcott Farm 5000m 18:48 13th · 3rd on team 115.5 +0.064 CR CSR
2013-09-17 Royal Oak High School 5000m 17:56.9 19th · 5th on team 115.5 +0.014 PR CR R SR CSR RSR
2013-09-13 Forest Akers East Golf Course 5000m 18:13 178th · 6th on team 113.9 +0.019 PR ★CR R SR CSR RSR

2012 XC 111.3

Rochester Hills Stoney Creek (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-22 Bloomer Park 5000m 18:51 22nd · 3rd on team 111.8 +0.016 PR CR R SR CSR RSR
2012-09-22 Wolcott Farm 5000m 19:45 18th · 1st on team 110.7 +0.064 PR CR R SR CSR RSR

2011 XC 99.6

Rochester Hills Stoney Creek (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-24 Bloomer Park 5000m 20:47.2 64th · 15th on team 102.0 +0.016 PR CR R SR CSR RSR
2011-09-27 Oxford Golf Course 5000m 21:09.5 88th · 15th on team 99.5 +0.018 PR CR R SR CSR RSR
2011-09-24 Wolcott Farm 5000m 22:15 245th · 22nd on team 99.2 +0.064 CR R CSR RSR
2011-09-13 Bloomer Park 5000m 21:32.3 101st · 17th on team 97.7 +0.016 PR CR R SR CSR RSR

Track & Field

2015 TF 112.3

Rochester Hills Stoney Creek (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 MHSAA LP Regional 09-1 @ Bloomfield Hills 800m 2:08.8 15th · 1st on team 117.5 -0.034 ★PR SR RSR
2015-05-04 Stoney Creek @ Oxford 1600m 5:08.45 9th · 6th on team 111.5 -0.026 SR
2015-05-04 Stoney Creek @ Oxford 800m 2:16.75 8th · 3rd on team 111.0 -0.026
2015-04-28 Rochester 800m 2:16 2nd · 2nd on team 109.5 -0.042
2015-04-17 Stoney Creek vs Troy 800m 2:15 1st · 1st on team 112.2 -0.024 SR RSR

2014 TF 114.8

Rochester Hills Stoney Creek (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 OAA Red Championships 1600m 4:53.86 15th · 3rd on team 115.7 -0.039 ★PR SR RSR
2014-05-08 OAA Red Championships 800m 2:11.97 15th · 2nd on team 113.8 -0.039 PR SR