Racecast

Mitchell Dennis

Archbishop Murphy (WA) · 11 · WESCOWA D2ADistrict 12A · Compare head to head

Athlete rating 106.2 2013 XC season
Best race 114.1 XC
Races 33
Seasons 3 2011 — 2013

RankedNation #69872·WA #2680·WA D2A #11889·WESCO #350·Team #8 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 11 races in 2012

Cross Country

2013 XC 110.2

Archbishop Murphy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakewood HS 5000m 20:20 85th · 7th on team 108.7 +0.025 CSR
2013-10-26 South Whidbey Middle & High School 5000m 19:46.3 69th · 7th on team 112.4 +0.051 ★CR CSR
2013-10-17 Kelsey Creek Park 4000m 15:46.2 57th · 6th on team 111.8 +0.064 ★PR ★CR SR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 19:05.9 151st · 6th on team 114.1 +0.039 ★PR ★CR ★R SR CSR RSR
2013-10-10 The Blue Heron Golf Course 5000m 19:51.1 50th · 7th on team 109.3 +0.028 ★CR SR CSR
2013-09-18 Sultan HS 4000m 17:15 17th · 7th on team 103.9 +0.082 PR ★CR SR CSR
2013-09-11 Lakewood HS 3000m 11:40.7 62nd · 5th on team 111.3 +0.055 ★PR ★CR SR CSR RSR

2012 XC 108.3

Archbishop Murphy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 South Whidbey Middle & High School 5000m 19:51 62nd · 10th on team 111.9 +0.051 CR CSR
2012-10-06 Lakewood HS 5000m 19:30.5 84th · 2nd on team 112.1 +0.025 PR ★CR SR CSR
2012-10-04 McCollum Park 5000m 19:45 25th · 10th on team 113.2 +0.050 PR ★CR R SR CSR RSR
2012-09-24 McCollum Park 3218m 12:59 9th · 9th on team 102.0 +0.009 ★PR ★CR SR CSR
2012-09-06 Lakewood HS 3000m 12:25.4 60th · 12th on team 102.2 +0.055 PR CR SR CSR RSR

2011 XC 102.7

Archbishop Murphy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lakewood HS 5000m 21:37.1 90th · 13th on team 101.1 +0.025 CR CSR
2011-10-13 Cedarcrest Golf Course 5000m 20:39.1 53rd · 3rd on team 106.2 +0.029 ★CR CSR
2011-10-06 McCollum Park 5000m 20:10 22nd · 9th on team 109.6 +0.050 PR CR R SR CSR RSR
2011-09-24 Lake Sammamish State Park 5000m 20:59.8 158th · 4th on team 104.3 +0.020 PR ★CR SR CSR
2011-09-20 Lakewood HS 3218m 13:17 75th · 7th on team 106.0 +0.069 PR ★CR R SR CSR RSR
2011-09-17 South Whidbey Middle & High School 5000m 21:51.9 148th · 4th on team 102.6 +0.051 CR R CSR RSR
2011-09-15 Osprey Park 5000m 21:36 38th · 14th on team 98.0 +0.006 PR ★CR R SR CSR RSR
2011-09-08 McCollum Park 3218m 14:16 11th · 11th on team 93.8 +0.009 PR CR R SR CSR RSR

Track & Field

2013 TF 103.8

Archbishop Murphy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Last Chance Qualifier 1600m 5:22.14 11th · 2nd on team 105.7 -0.032
2013-04-25 Cedarcrest Apr 25th 800m 2:19.94 9th · 3rd on team 106.8 -0.040 ★PR SR
2013-04-20 Bellevue HS Invitational 1600m 5:14.24 171st · 4th on team 107.0 -0.046 ★PR SR RSR
2013-04-18 King's and Archbishop @ Granite Falls 800m 2:26.49 4th · 2nd on team 102.5 -0.038
2013-04-11 ATM and Lakewood @Granite Falls 1600m 5:22.07 7th · 3rd on team 105.0 -0.038 PR SR RSR
2013-03-28 Archbishop, South Whidbey, Coupeville @ Granite Falls 800m 2:22.13 6th · 2nd on team 104.8 -0.038 PR SR RSR
2013-03-23 Terrace Relays 1500m 5:15.54 32nd · 3rd on team 99.4 -0.035 ★PR SR
2013-03-21 Archbishop Murphy vs Lakewood 1600m 5:38.9 8th · 5th on team 99.6 -0.042 SR RSR

2012 TF 99.3

Archbishop Murphy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Archbishop Murphy @ Sultan 1600m 5:41.59 7th · 4th on team 99.2 -0.032
2012-04-26 Granite Falls @ Archbishop Murphy 1600m 5:37.71 4th · 4th on team 100.0 -0.038
2012-04-19 Archbishop Murphy, Cedarcrest 1600m 5:48.7 13th · 6th on team 96.1 -0.042
2012-03-29 King's Hosting Archbishop, Coupeville & Lakewood 1600m 5:33.9 13th · 4th on team 101.6 -0.040 PR SR RSR
2012-03-22 King's @ Archbishop Murphy 1600m 5:37.5 9th · 3rd on team 99.5 -0.040 PR SR RSR