Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:49.3 | 29th · 2nd on team | 123.6 | +0.016 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:32.1 | 9th · 1st on team | 124.2 | -0.003 | ★CR CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 16:51.6 | 4th · 2nd on team | 121.6 | -0.009 | CSR |
| 2014-10-21 | Plymouth South High School | 4000m | 14:42 | 1st · 1st on team | 115.9 | +0.055 | ★CR CSR |
| 2014-10-18 | Goddard Memorial State Park | 5000m | 16:25.8 | 28th · 2nd on team | 126.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-14 | Middleborough High School | 5000m | 17:58 | 1st · 1st on team | 115.3 | +0.001 | SR CSR |
| 2014-10-07 | Pembroke HS Home Course | 4425m | 15:56 | 1st · 1st on team | 119.3 | +0.047 | |
| 2014-09-30 | Merrymount Park | 4000m | 14:40 | 5th · 3rd on team | 113.4 | +0.039 | ★PR ★CR SR CSR |
| 2014-09-23 | Pembroke HS Home Course | 4425m | 15:55 | 1st · 1st on team | 119.1 | +0.047 | |
| 2014-09-16 | Pembroke HS Home Course | 4425m | 15:43 | 1st · 1st on team | 118.8 | +0.047 | ★PR ★CR SR CSR |
| 2014-09-09 | Pembroke HS Home Course | 4425m | 15:48 | 1st · 1st on team | 119.3 | +0.047 | PR CR SR CSR RSR |
| 2014-09-03 | Whitman Hanson Community Access | 5000m | 18:13 | 2nd · 1st on team | 116.2 | +0.020 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 17:13 | 13th · 2nd on team | 117.8 | -0.003 | CR CSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 16:49 | 4th · 1st on team | 121.8 | -0.009 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 16:29.3 | 14th · 2nd on team | 121.1 | -0.024 | PR ★CR SR CSR |
| 2013-10-15 | Pembroke HS Home Course | 4425m | 16:14 | 11th · 7th on team | 115.4 | +0.047 | PR CR SR CSR |
| 2013-09-28 | Bowdoin Park | 5000m | 17:27.2 | 5th · 5th on team | 124.6 | +0.060 | ★CR R SR CSR RSR |
| 2013-09-18 | Duxbury High School | 4828m | 17:04 | 1st · 1st on team | 120.8 | +0.039 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 18:09 | 174th · 9th on team | 120.6 | +0.060 | |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 17:08.1 | 11th · 6th on team | 119.0 | -0.009 | PR CR SR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 17:18.1 | 4th · 3rd on team | 119.3 | +0.002 | PR CR SR CSR |
| 2012-10-16 | Merrymount Park | 4023m | 14:49 | 2nd · 1st on team | 113.7 | +0.039 | ★PR ★CR SR CSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 17:33 | 14th · 11th on team | 118.9 | +0.020 | PR ★CR SR CSR |
| 2012-09-25 | Middleborough High School | 5000m | 17:52 | 1st · 1st on team | 115.9 | +0.001 | PR ★CR SR CSR |
| 2012-09-22 | Bowdoin Park | 5000m | 17:55.4 | 12th · 3rd on team | 121.2 | +0.060 | PR CR R SR CSR RSR |
| 2012-09-19 | Pembroke HS Home Course | 4425m | 16:24 | 7th · 5th on team | 114.1 | +0.047 | PR CR SR CSR |
| 2012-09-11 | Pembroke HS Home Course | 4425m | 16:33 | 10th · 9th on team | 114.2 | +0.047 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-11 | Hingham High School | 4667m | — | — | — | +0.014 | ★PR ★CR SR CSR |
| 2011-10-04 | Pembroke HS Home Course | 4908m | 20:04 | 8th · 8th on team | 104.5 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 11:47.9 | 25th · 1st on team | 101.5 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Scituate High School | 4506m | 18:18 | 21st · 17th on team | 101.3 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2011-09-20 | Middleborough High School | 4860m | 20:31 | 23rd · 19th on team | 100.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2011-09-07 | Hanover High School | 4828m | 21:11 | 11th · 11th on team | 94.7 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | South Shore Principals Meet | 800m | 2:03.14 | 8th · 4th on team | 118.5 | -0.064 | ★PR SR |
| 2015-05-12 | Middleboro Vs. Pembroke | 1mile | 4:55 | 2nd · 2nd on team | 115.9 | -0.039 | |
| 2015-05-05 | PEMBROKE at North Quincy | 800m | 2:11.1 | 1st · 1st on team | 114.0 | -0.043 | PR SR |
| 2015-05-02 | Weston Twilight Meet | 2miles | 10:00.9 | 1st · 1st on team | 122.3 | -0.045 | ★PR SR RSR |
| 2015-04-28 | Scituate @ Pembroke | 2miles | 11:26 | 1st · 1st on team | 108.0 | -0.036 | SR |
| 2015-04-28 | Scituate @ Pembroke | 1mile | 4:58 | 1st · 1st on team | 115.2 | -0.036 | |
| 2015-04-22 | PEMBROKE VS WH | 1mile | 5:07 | 5th · 2nd on team | 112.1 | -0.035 | |
| 2015-01-14 | Patriot League #5 | 600m | 1:32.81 | 4th · 1st on team | — | -0.049 | |
| 2015-01-10 | 46th Dartmouth Relays | 1mile | 4:42.73 | 10th · 1st on team | 121.7 | -0.044 | SR RSR |
| 2015-01-07 | Patriot League #4 | 1000m | 2:48.96 | 2nd · 1st on team | 113.7 | -0.057 | SR |
| 2015-01-02 | Patriot League #3 | 600m | 1:31.28 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2014-12-17 | Patriot League Meet #1 | 1mile | 4:54.52 | 2nd · 1st on team | 115.1 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 1mile | 4:41.28 | 12th · 3rd on team | 120.7 | -0.045 | |
| 2014-05-06 | Pembroke vs Middleboro | lj | 15'9 | — | — | -0.045 | |
| 2014-05-06 | Pembroke vs Middleboro | 400m | 57.64 | 4th · 4th on team | — | -0.045 | ★PR SR |
| 2014-05-03 | Weston Twilight Invitational | 1mile | 4:37.42 | 30th · 4th on team | 122.2 | -0.045 | ★PR SR RSR |
| 2014-04-15 | Pembroke vs Hanover | 2miles | 10:49 | 1st · 1st on team | 114.5 | -0.036 | SR |
| 2014-04-01 | Pembroke vs. Scituate | 1mile | 4:57.9 | 1st · 1st on team | 116.3 | -0.027 | |
| 2014-02-16 | MIAA Division IV Championships | 1000m | 2:44.18 | 10th · 1st on team | 117.8 | -0.049 | ★PR SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 1mile | 4:48.32 | 2nd · 2nd on team | 117.6 | -0.049 | SR |
| 2014-01-25 | Coaches Invitational Meet | 1000m | 2:44.31 | 26th · 2nd on team | 117.7 | -0.049 | PR SR |
| 2014-01-11 | 45th Dartmouth Relays | 1mile | 4:49.66 | 25th · 2nd on team | 118.7 | -0.044 | SR RSR |
| 2014-01-08 | Patriot League #4 | 1000m | 2:52.6 | 4th · 2nd on team | 112.1 | -0.049 | PR SR RSR |
| 2013-12-23 | Patriot League #2 | 1000m | 2:54.9 | 4th · 1st on team | 110.2 | -0.049 | PR SR |
| 2013-12-18 | Patriot League #1 | 1mile | 5:01.7 | 5th · 1st on team | 111.9 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | South Shore Principals | 1mile | 4:51.35 | 7th · 3rd on team | 114.5 | -0.055 | |
| 2013-05-14 | Patriot League Championships | 1mile | 4:48.02 | 9th · 6th on team | 116.7 | -0.045 | PR SR |
| 2013-05-04 | MSTCA Frosh/Soph Small | 1mile | 4:49.42 | 5th · 2nd on team | 117.3 | -0.042 | PR SR RSR |
| 2013-04-09 | Pembroke vs Quincy/NQ | 800m | 2:12.2 | 4th · 3rd on team | 111.7 | -0.045 | PR SR |
| 2013-04-02 | Pembroke vs Hingham | 1mile | 5:02.6 | 7th · 5th on team | 112.6 | -0.043 | |
| 2013-01-09 | Patriot League #5 | 1mile | 5:00 | 6th · 3rd on team | 112.5 | -0.049 | PR SR |
| 2013-01-05 | Auerbach Frosh/Soph - Small Schools | 2miles | 10:40.42 | 11th · 1st on team | 116.1 | -0.049 | PR SR RSR |
| 2013-01-03 | Patriot League #4 | 1mile | 5:04.4 | 7th · 3rd on team | 110.9 | -0.049 | SR RSR |
| 2012-12-19 | Patriot League #3 | 600m | 1:38.5 | 14th · 3rd on team | — | -0.049 | PR SR |
| 2012-12-11 | Patriot League #2 | 1000m | 2:57.3 | 4th · 1st on team | 108.5 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 5:01.89 | 3rd · 1st on team | 110.0 | -0.055 | |
| 2012-05-08 | Pembroke vs Middleboro | 1mile | 5:03.8 | 6th · 5th on team | 111.5 | -0.045 | |
| 2012-05-01 | Pembroke v Quincy/NQ/Scituate | 1mile | 5:01.2 | 7th · 7th on team | 112.2 | -0.045 | PR R SR RSR |
| 2012-04-24 | Pembroke vs Whitman-Hanson | 1mile | 5:08.8 | 7th · 5th on team | 111.0 | -0.035 | PR R SR RSR |
| 2012-04-10 | Pembroke vs Hanover | 800m | 2:21.7 | 5th · 5th on team | 104.4 | -0.045 | PR SR RSR |
| 2012-02-10 | Patriot League Championships | 1000m | 3:07.03 | 16th · 4th on team | 102.8 | -0.049 | PR SR |
| 2012-01-31 | Patriot #6 | 1000m | 3:19.3 | 20th · 8th on team | 96.5 | -0.049 | |
| 2012-01-11 | Patriot League #5 | 1000m | 3:08.2 | 20th · 6th on team | 102.2 | -0.049 | PR SR |
| 2012-01-04 | Patriot League #4 | 1mile | 5:24 | 13th · 4th on team | 103.8 | -0.049 | PR SR RSR |
| 2011-12-21 | Patriot League #3 | 600m | 1:44.6 | 21st · 3rd on team | — | -0.049 | PR SR |
| 2011-12-08 | Patriot League #1 | 1000m | 3:21.4 | 21st · 3rd on team | 95.5 | -0.049 | PR SR RSR |