Racecast

Andrew Winch

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 107.7 2005 XC season
Best race 108.2 XC
Races 41
Seasons 3 2004 — 2006

RankedNation #13194·WA #1530·WA D1A #13194·CASCADE #90·Team #23 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 10 races in 2005

Cross Country

2005 XC 104.6

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 19:34 34th · 6th on team 108.2 -0.002 ★PR ★CR ★R SR CSR RSR
2005-10-13 Cedarcrest Golf Course 5069m 20:38 31st · 1st on team 106.5 +0.028 ★PR ★CR SR CSR
2005-10-08 Ski Hill 5000m 21:20 97th · 7th on team 103.6 +0.048 ★CR CSR
2005-09-18 South Whidbey Middle & High School 5000m 20:30 3rd · 3rd on team 105.2 +0.021
2005-09-17 South Whidbey Middle & High School 5000m 20:30 51st · 3rd on team 104.7 +0.021 PR CR SR CSR
2005-09-15 King's Roller Coaster Trail Run 4667m 21:01 11th · 11th on team 100.7 +0.090 ★PR ★CR SR CSR
2005-09-10 Bellarmine Prep HS 3218m 12:46 69th · 1st on team 103.1 +0.021 ★CR CSR
2005-09-08 Kelsey Creek Park 2816m 11:34 10th · 10th on team 98.2 +0.006 ★PR ★CR SR CSR
2005-09-01 King's Roller Coaster Trail Run 3218m 12:10 4th · 4th on team 108.0 +0.011 ★PR ★CR R SR CSR RSR
2005-09-01 King's Roller Coaster Trail Run 1609m 5:51 8th · 8th on team 107.6 +0.053 ★PR ★CR SR CSR

Track & Field

2006 TF —

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 Race results → 300mh 45.22 1st · 1st on team — — ★PR SR
2006-05-12 Cascade Conference Championships Day 2 pv 9'00.00 — — -0.040
2006-05-12 Cascade Conference Championships Day 2 110mh 18.76 12th · 3rd on team — -0.040 ★PR SR
2006-05-12 Cascade Conference Championships Day 2 300mh 45.7 10th · 2nd on team — -0.040
2006-05-12 Cascade Conference Championships Day 2 300mh 45.5 8th · 1st on team — -0.040 PR SR
2006-05-12 Cascade Conference Championships Day 2 110mh 18.96 17th · 4th on team — -0.040
2006-05-10 Cascade Conference Championships Day 1 300mh 45.7 6th · 1st on team — -0.040 PR SR
2006-05-10 Cascade Conference Championships Day 1 110mh 18.96 9th · 2nd on team — -0.040 PR SR
2006-05-05 Shoreline City Championship tj 33'11.5 — — -0.036
2006-05-05 Shoreline City Championship pv 9'6 — — -0.036
2006-05-05 Shoreline City Championship 110mh 19.01 2nd · 2nd on team — -0.036 PR SR
2006-04-28 Lakewood HS Twilight pv 9'00.00 — — -0.042
2006-04-28 Lakewood HS Twilight 300mh 46.65 6th · 1st on team — -0.042
2006-04-22 Race results → pv 8'06.00 — — —
2006-04-22 Race results → 300mh 47.19 18th · 2nd on team — —
2006-04-20 Race results → pv 9'0 — — —
2006-04-20 Race results → tj 36'0 — — —
2006-04-20 Race results → 300mh 46.71 3rd · 2nd on team — —
2006-03-30 Arch.Murphy, Cedarcrest, King's @ Sultan pv 9'0 — — -0.032
2006-03-30 Arch.Murphy, Cedarcrest, King's @ Sultan tj 32'2.75" — — -0.032
2006-03-30 Arch.Murphy, Cedarcrest, King's @ Sultan 300mh 46.49 1st · 1st on team — -0.032 PR SR
2006-03-23 Race results → tj 34'06.50 — — —
2006-03-23 Race results → pv 8'06.00 — — —
2006-03-18 Seattle Academy Relays tj 32'7.5 — — -0.033
2006-03-16 King's host Cashmere and Cascade pv 8'6 — — -0.040
2006-03-16 King's host Cashmere and Cascade 400m 57.66 2nd · 1st on team — -0.040 ★PR SR

2004 TF —

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-01 Race results → pv 7'6 — — —
2004-05-01 Race results → 1600m 5:36.83 12th · 9th on team — — ★PR SR
2004-05-01 Race results → 1000m 3:28.7 7th · 7th on team — — ★PR SR
2004-05-01 Race results → 400m 1:01.7 9th · 6th on team — — PR SR
2004-05-01 Race results → 600m 1:57.5 9th · 9th on team — — ★PR SR