Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lewisville Park | 5000m | 21:30 | 36th · 7th on team | 101.4 | +0.016 | ★CR CSR |
| 2008-10-25 | Lake Padden | 5000m | 20:48 | 12th · 5th on team | 102.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lake Sammamish State Park | 5000m | 20:49 | 13th · 2nd on team | 101.8 | -0.000 | PR ★CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 20:51 | 72nd · 8th on team | 102.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Lincoln Park | 6000m | 26:01 | 100th · 8th on team | 97.9 | +0.003 | ★PR ★CR SR CSR |
| 2008-09-12 | Pier Park | 6000m | 29:57 | 95th · 9th on team | 88.5 | +0.022 | PR ★CR SR CSR |
| 2008-09-06 | Lake Padden | 5000m | 21:31 | 5th · 5th on team | 99.8 | +0.013 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lake Padden | 5000m | 23:55 | 16th · 9th on team | 89.3 | +0.013 | CR CSR |
| 2007-10-20 | Lake Sammamish State Park | 5000m | 23:10 | 44th · 9th on team | 92.0 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-12 | Lake Padden | 5000m | 24:00 | 14th · 9th on team | 89.6 | +0.013 | PR CR R SR CSR RSR |
| 2007-10-07 | Lewisville Park | 5000m | 24:16 | 8th · 8th on team | 88.9 | +0.016 | R RSR |
| 2007-10-06 | Lewisville Park | 5000m | 24:16 | 40th · 8th on team | 88.0 | +0.016 | PR CR R SR CSR RSR |
| 2007-09-22 | Apple Ridge XC Course | 5000m | 26:20 | 22nd · 10th on team | 83.6 | +0.035 | PR ★CR R SR CSR RSR |
| 2007-09-07 | Marymoor Park | 4828m | 25:05 | 42nd · 11th on team | 80.4 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 10-km | 43:59.76 | 9th · 3rd on team | 95.2 | — | ★PR SR |
| 2009-05-08 | Meet results → | Women's 5000 Meters | 20:22.86 | 14th · 4th on team | — | — | ★PR SR |
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 5000m | 20:22.85 | 14th · 4th on team | 101.8 | -0.038 | ★PR SR RSR |
| 2009-05-02 | Race results → | 5000m | 20:31.24 | 15th · 3rd on team | 101.7 | — | PR SR RSR |
| 2009-04-24 | WWU Twilite Alumni Meet | 5000m | 20:49.83 | 13th · 5th on team | 100.4 | -0.037 | PR SR RSR |
| 2009-04-18 | PLU Invitational | 10-km | 44:47.57 | 6th · 2nd on team | 94.6 | -0.029 | PR SR |
| 2009-04-04 | Race results → | 5000m | 21:23.19 | 18th · 4th on team | 97.6 | — | |
| 2009-03-28 | Club Northwest Spring Break Open | 5000m | 21:16.38 | 5th · 3rd on team | 98.2 | -0.035 | |
| 2009-03-14 | Race results → | 5000m | 21:05.03 | 10th · 3rd on team | 99.0 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-22 | Race results → | 10-km | 45:15.58 | 3rd · 3rd on team | 92.6 | — | |
| 2008-05-10 | Ken Shannon Invitational | 5000m | 21:26.26 | 18th · 3rd on team | 96.5 | -0.038 | PR SR |
| 2008-05-02 | Race results → | 5000m | 22:10.58 | 7th · 1st on team | 93.9 | — | |
| 2008-04-25 | WWU Twilight Meet | 3000m | 12:21.31 | 16th · 3rd on team | 94.7 | -0.037 | ★PR SR |
| 2008-04-19 | Race results → | 1500m | 6:03.67 | 4th · 3rd on team | 89.1 | — | ★PR SR |
| 2008-04-19 | Race results → | 5000m | 21:46.59 | 3rd · 3rd on team | 95.6 | — | |
| 2008-04-17 | Race results → | 3ksteeple | 14:18.4 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-11 | Ralph Vernacchia Team Classic | 10-km | 44:47.73 | 8th · 3rd on team | 93.1 | -0.037 | PR SR |
| 2008-04-05 | Shotwell Invitational | 5000m | 21:54.06 | 3rd · 3rd on team | 96.0 | -0.027 | |
| 2008-03-22 | Spring Break Open | 1500m | 6:25.54 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2008-03-22 | Spring Break Open | 5000m | 21:36.54 | 2nd · 2nd on team | 96.8 | -0.029 | PR R SR RSR |