Racecast

Mitch Elias

Everett (Wash.) CC (WA) · So · NWAC NWNWAC · Compare head to head

Athlete rating 103.1 2009 TF season
Best race 110.4 XC
Races 34
Seasons 3 2007 — 2009

RankedNation #6987·NWAC NW #10·NWAC #41·WA #143·Team #8 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 14 races in 2007

Rating scale ?

Cross Country

2008 XC 108.4

Everett (Wash.) CC (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Lewisville Park 8000m 26:58 14th · 4th on team 107.7 -0.147 ★CR CSR
2008-10-25 Lake Padden 8000m 26:58 6th · 3rd on team 110.4 -0.121 ★CR ★R CSR RSR
2008-10-04 Bush Park 8000m 26:39.3 40th · 3rd on team 107.3 -0.155 ★CR CSR
2008-09-20 Lincoln Park 8000m 26:03 24th · 2nd on team 108.0 -0.159 ★PR ★CR SR CSR
2008-09-12 Pier Park 8000m 27:42.8 52nd · 4th on team 108.9 -0.110 ★CR R SR CSR RSR

2007 XC 105.7

Everett (Wash.) CC (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lewisville Park 8000m 27:48 27th · 7th on team 103.9 -0.147
2007-10-27 Lake Padden 8000m 27:49 8th · 6th on team 106.9 -0.121
2007-10-20 Lake Sammamish State Park 8000m 27:34 28th · 7th on team 106.5 -0.133 ★CR CSR
2007-10-12 Lake Padden 8000m 27:46 6th · 3rd on team 107.3 -0.121 CR CSR
2007-10-07 Lewisville Park 8000m 27:26 6th · 6th on team 105.0 -0.147
2007-10-06 Lewisville Park 8000m 27:26 20th · 6th on team 103.8 -0.147 PR CR SR CSR
2007-09-22 Apple Ridge XC Course 6437m 22:53 20th · 8th on team 107.2 -0.093 ★CR CSR
2007-09-15 Lincoln Park 8000m 27:40 82nd · 3rd on team 102.7 -0.159 PR CR SR CSR
2007-09-07 Marymoor Park 6437m 22:09 30th · 9th on team 107.8 -0.112 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 101.0

Everett (Wash.) CC (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 5000m 16:15.39 9th · 2nd on team — —
2009-05-22 Race results → 3ksteeple 9:59.5 5th · 1st on team — —
2009-05-08 Ken Shannon - Ken Foreman Invitational 3ksteeple 9:56.28 7th · 1st on team — -0.037
2009-05-02 Race results → 3ksteeple 9:57.8 2nd · 1st on team — —
2009-04-24 WWU Twilite Alumni Meet 3ksteeple 9:54.18 3rd · 1st on team — -0.038 ★PR SR
2009-04-18 PLU Invitational 3ksteeple 9:56.97 2nd · 1st on team — -0.033 PR SR
2009-04-18 PLU Invitational 400m 56.99 8th · 1st on team — -0.033 ★PR SR
2009-04-10 Ralph Vernacchia Invitational 10-km 34:37.65 10th · 3rd on team 97.7 -0.038 SR
2009-04-04 Race results → 800m 2:07.02 19th · 4th on team — — ★PR SR
2009-04-04 Race results → 3ksteeple 10:06.9 2nd · 1st on team — — SR
2009-03-28 Club Northwest Spring Break Open 5000m 16:07.01 7th · 1st on team 104.4 -0.040 ★PR SR RSR

2008 TF 100.6

Everett (Wash.) CC (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-22 Race results → 3ksteeple 10:03.39 1st · 1st on team — — PR SR
2008-05-10 Ken Shannon Invitational 5000m 16:47.72 22nd · 3rd on team 99.5 -0.037
2008-05-10 Ken Shannon Invitational 3ksteeple 10:07.64 6th · 1st on team — -0.037 PR SR
2008-04-25 WWU Twilight Meet 3ksteeple 10:07.74 2nd · 1st on team — -0.038 PR SR
2008-04-17 Race results → 3ksteeple 10:13.6 1st · 1st on team — — PR SR
2008-04-11 Ralph Vernacchia Team Classic 10-km 34:15.98 4th · 1st on team 99.0 -0.038 ★PR SR
2008-04-05 Shotwell Invitational 5000m 16:25.63 4th · 3rd on team 103.0 -0.031 PR SR RSR
2008-03-22 Spring Break Open 1500m 4:28.49 6th · 3rd on team 98.9 -0.028 ★PR SR RSR
2008-03-22 Spring Break Open 3000m 9:24 3rd · 1st on team 102.5 -0.028 ★PR SR RSR