Racecast

Cassandra King

Brescia (KY) · SR-4 · NAIARIVER STATES · Compare head to head

Athlete rating 107.4 2014 XC season
Best race 110.8 XC
Races 40
Seasons 3 2012 — 2014

RankedNation #7836·TN #164·Team #11 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 9 races in 2013

Rating scale ?

Cross Country

2014 XC 100.5

Brescia (KY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 KIAC XC Championships 5000m 21:32 28th · 4th on team 107.6 — ★CR SR CSR RSR
2014-10-25 Midwest Regional Preview 6000m 26:27.8 84th · 5th on team 106.2 — ★PR ★CR SR CSR
2014-10-11 Fast Cats Classic 5000m 21:48.3 14th · 5th on team 106.2 — ★CR CSR
2014-10-04 Greater Louisville Classic 5000m 21:46.1 224th · 5th on team 106.4 — ★CR SR CSR RSR
2014-09-20 Southern Illinois University Carbondale 5149m 23:33.3 45th · 4th on team 77.8 — ★PR ★CR SR CSR
2014-09-13 Percy Warner Park 5000m 22:28.7 232nd · 4th on team 98.9 -0.022 ★CR SR CSR RSR

2013 XC 99.1

Brescia (KY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 NAIA National Cross Country Championships 5000m 20:51.7 257th · 3rd on team 110.8 — ★PR ★CR ★R SR CSR RSR
2013-11-09 Midway University 5000m 21:54.4 17th · 6th on team 102.6 -0.028 ★CR SR CSR RSR
2013-10-26 Midway University 5000m 22:15.6 14th · 6th on team 100.9 -0.028 CR SR CSR
2013-10-12 Yellow Creek Park 5000m 22:25.4 36th · 5th on team 101.3 -0.027 ★CR SR CSR RSR
2013-09-20 Notre Dame Burke Memorial Golf Course 5000m 22:49.3 164th · 6th on team 92.7 -0.082 ★CR SR CSR RSR
2013-09-06 Stegemoller Classic 4000m 18:14:57.3 28th · 3rd on team — — ★PR ★CR SR CSR
2013-08-31 Asbury University 5000m 25:43.9 42nd · 6th on team 86.1 -0.043 ★CR SR CSR RSR

2012 XC 100.4

Brescia (Ky.) (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Fort Vancouver National Historic Site 5000m 22:26 310th · 5th on team 101.4 -0.025 ★CR CSR
2012-11-03 Indiana University East 5000m 21:51.6 22nd · 5th on team 106.3 +0.004 PR ★CR R SR CSR RSR
2012-09-29 EP Tom Sawyer State Park 5000m 23:24.2 253rd · 5th on team 93.5 -0.042 PR ★CR SR CSR RSR

Track & Field

2014 TF 103.5

Brescia (KY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Women's 1500 Meters 5:43.07 6th · 3rd on team — — SR
2014-04-26 Meet results → Women's 800 Meters 2:34.46 4th · 1st on team — —
2014-04-11 Meet results → Women 800m Run Unseeded 2:29 4th · 1st on team — — ★PR SR
2014-04-11 Meet results → Women 1500m Run Seeded 5:28.53 22nd · 1st on team — — ★PR SR
2014-04-11 Meet results → Women 1500m Run Unseeded 5:28.53 22nd · 1st on team — — ★PR SR
2014-04-05 Bellarmine Invitational 800m 2:28.3 24th · 1st on team 105.5 -0.038 ★PR SR RSR
2014-03-29 Washington University Invite 800m 2:32.6 42nd · 1st on team 103.7 -0.032 PR SR RSR
2014-03-29 Washington University Invite 1500m 5:24.5 52nd · 1st on team 101.3 -0.032 ★PR SR
2014-02-22 Meet results → Women's 800 Meters 2:31.79 18th · 1st on team — — ★PR SR
2014-02-15 Meet results → Women's 800 Meters 2:32.94 3rd · 1st on team — — PR SR
2014-02-08 Meet results → Women's 800 Meters 2:36.8 23rd · 1st on team — — PR SR
2014-01-25 Meet results → Women's Mile 5:56.24 26th · 2nd on team — — ★PR SR

2013 TF —

Brescia (KY) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 Meet results → Women's 800 Meters 2:45.63 22nd · 2nd on team — — SR
2013-02-09 Meet results → Women's 800 Meters 2:52.63 21st · 2nd on team — — SR

2012 TF 96.2

Brescia (KY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Meet results → Women's 800 Meters 2:37.02 3rd · 2nd on team — — PR SR
2012-04-28 Meet results → Women's 800 Meters 2:37.02 3rd · 2nd on team — —
2012-04-28 Meet results → Women's 800 Meters 2:37.02 3rd · 2nd on team — —
2012-04-28 Meet results → Women's 1500 Meters 5:44.24 5th · 2nd on team — —
2012-04-28 Meet results → Women's 1500 Meters 5:44.24 5th · 2nd on team — —
2012-04-28 Meet results → Women's 1500 Meters 5:44.24 5th · 2nd on team — —
2012-04-20 Meet results → Women's 3000 Meters 12:07.6 20th · 4th on team — — ★PR SR
2012-04-14 Meet results → Women's 1500 Meters 5:30.93 17th · 1st on team — — ★PR SR
2012-04-14 Meet results → Women's 1500 Meters 5:30.93 17th · 1st on team — —
2012-03-30 Washington University Invitational 800m 2:42.49 51st · 2nd on team 96.2 -0.032 PR R SR RSR