Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Cooper's Lake Campground | 5000m | 19:45 | 292nd · 5th on team | 108.6 | +0.045 | |
| 2013-10-10 | Mingo Creek Park | 5000m | 18:38 | 63rd · 5th on team | 112.7 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:55.5 | 77th · 7th on team | 111.9 | +0.034 | PR ★CR SR CSR |
| 2013-09-14 | Cooper's Lake Campground | 5000m | 19:08 | 151st · 7th on team | 112.3 | +0.045 | ★CR SR CSR RSR |
| 2013-08-31 | Roadman Park-California University of PA | 5000m | 20:22 | 46th · 8th on team | 107.7 | +0.066 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cooper's Lake Campground | 5000m | 19:10 | 300th · 1st on team | 112.5 | +0.045 | CR R CSR RSR |
| 2012-10-11 | Mingo Creek Park | 5000m | 19:07.6 | 20th · 2nd on team | 110.6 | +0.027 | PR CR R SR CSR RSR |
| 2012-09-15 | Cooper's Lake Campground | 5000m | 21:00 | 89th · 9th on team | 102.4 | +0.045 | CSR |
| 2012-09-08 | Schenley Park | 5000m | 20:08 | 89th · 4th on team | 104.2 | +0.010 | PR ★CR SR CSR RSR |
| 2012-09-01 | Roadman Park-California University of PA | 5000m | 22:35 | 111th · 15th on team | 97.0 | +0.066 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Cooper's Lake Campground | 5000m | 20:42 | 73rd · 1st on team | 105.0 | +0.045 | CR CSR |
| 2011-10-13 | Mingo Creek Park | 5000m | 20:08.2 | 16th · 4th on team | 106.0 | +0.027 | PR CR R SR CSR RSR |
| 2011-10-01 | Schenley Park | 5000m | 20:38.9 | 34th · 2nd on team | 101.6 | +0.010 | CR CSR |
| 2011-09-24 | Carlisle | 5000m | 20:18.3 | 172nd · 2nd on team | 103.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Schenley Park | 5000m | 20:40 | 163rd · 4th on team | 100.8 | +0.010 | PR CR R SR CSR RSR |
| 2011-09-03 | Roadman Park-California University of PA | 5000m | 22:31 | 85th · 10th on team | 99.7 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | Meet results → | Men's 110 Hurdles | 19.67 | 17th · 2nd on team | — | — | ★PR SR |