Racecast

Sarah Taylor

Penn Trafford (PA) · 12 · WPIALPA DAAADistrict 7WESTMORELANDAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.0 2014 TF season
Best race 126.6 TF
Races 26
Seasons 4 2011 — 2014

RankedNation #4716·PA #216·PA DAAA #166·WPIAL #54·Team #2 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 7 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 123.0

Penn Trafford (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Cooper's Lake Campground 5000m 20:29 34th · 1st on team 124.9 +2.0% ★CR CSR RSR
2013-10-17 Cooper's Lake Campground 5000m 21:11 34th · 1st on team 120.9 +2.0% CSR
2013-10-10 St. Vincent College 5000m 19:55.8 6th · 1st on team 123.1 -2.8% ★PR ★CR SR CSR RSR

2012 XC 122.5

Penn Trafford (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Cooper's Lake Campground 5000m 22:03 65th · 2nd on team 117.2 +2.0%
2012-10-18 Cooper's Lake Campground 5000m 20:40 59th · 2nd on team 124.6 +2.0% CR CSR
2012-10-11 Seton Hill University 5000m 21:28.8 7th · 1st on team 123.0 +5.1% ★CR CSR
2012-10-06 Schenley Park 5000m 20:29.9 32nd · 1st on team 121.8 -1.4%
2012-09-22 Penn State Fayette, The Eberly Campus 5000m 21:02.4 11th · 2nd on team 122.8 +2.6% ★CR CSR
2012-09-08 Schenley Park 5000m 20:00 37th · 1st on team 125.6 -1.4% PR ★CR R SR CSR RSR

2011 XC 110.7

Penn Trafford (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Cooper's Lake Campground 5000m 23:20 126th · 3rd on team 111.0 +2.0% CR CSR
2011-10-20 Cooper's Lake Campground 5000m 23:22 178th · 3rd on team 111.4 +2.0% CR CSR
2011-10-01 Schenley Park 5000m 23:07 83rd · 3rd on team 108.8 -1.4%
2011-09-24 Penn State Fayette, The Eberly Campus 5000m 23:49.6 38th · 2nd on team 108.9 +2.6% CR CSR
2011-09-10 Schenley Park 5000m 22:01 152nd · 2nd on team 113.4 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 124.6

Penn Trafford (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 PIAA District 7 AAA Championships 3200m 11:55.31 11th · 1st on team 122.7 -0.9%
2014-05-15 PIAA District 7 AAA Championships 1600m 5:31.88 15th · 1st on team 123.6 -0.9%
2014-05-06 WPIAL AAA Central Section Qualifier 3200m 11:41.5 8th · 1st on team 125.6 -0.8% ★PR SR RSR
2014-05-06 WPIAL AAA Central Section Qualifier 1600m 5:23.83 8th · 2nd on team 126.6 -0.8% ★PR ★R SR RSR

2013 TF 119.1

Penn Trafford (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 PIAA District 7 AAA Championship 3200m 12:04.16 21st · 1st on team 121.0 -0.9% SR RSR
2013-05-16 PIAA District 7 AAA Championship 1600m 5:26.91 13th · 2nd on team 124.8 -0.9% PR SR RSR
2013-02-02 TSTC Meet 3 1mile 5:54.94 28th · 1st on team 116.8 -0.1% ★PR SR RSR
2013-02-02 TSTC Meet 3 3000m 12:01.41 15th · 1st on team 114.0 -0.1% ★PR SR

2012 TF 120.5

Penn Trafford (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 PIAA District 7 AA & AAA Championships 3200m 12:01.38 23rd · 2nd on team 121.3 -0.9% R RSR
2012-05-08 WPIAL AAA Central Section Qualifier 3200m 11:59.32 8th · 2nd on team 121.2 -0.8% PR R SR RSR
2012-04-14 GL 10th Wildcat/HA 21st Lady Spartan Invitational 3200m 12:09.76 8th · 2nd on team 119.2 -0.8% PR R SR RSR
2012-04-14 GL 10th Wildcat/HA 21st Lady Spartan Invitational 1600m 5:36.96 14th · 2nd on team 120.6 -0.8% PR R SR RSR